-
Registered User
How do you make your hands get bigger?
No jokes please.
How do you increase the size of your hand?
Bigger fingers, bigger palm size bigger everything..
??
-
Doesn't Eat Enough
Allergic reaction.
Breaking bones.
-Crohn's Disease crew
Starting weight 114.
Goal of 145 hit
150 here I come.
My journal: http://forum.bodybuilding.com/showthread.php?t=140012233
-no grains (gluten especially), maltodextrin crew
-no high fructose corn syrup, sucrose, sucralose crew
-no soy crew
-no fruits and veggies crew
-no gains crew
-
Registered User
Originally Posted by ArnoBrecker
No jokes please.
How do you increase the size of your hand?
Bigger fingers, bigger palm size bigger everything..
??
LMFAO
thank you for that.
-
Infinite Labs Rep
Genetics determine bone size bro...there arent exercises you can do to grow your bones.
Though pianists have rather long reach, its years upon years of stretching their hands to hit notes that are far apart...so, you may be able to increase the width that your fingers can span, but not the thickness OF the fingers. That would be like saying "Im short...how can I get tall?"
You are what you are.
~ Infinite Labs Rep
http://infinitelabsstore.com/
♦♦ I Am Juggernaut Challenge ♦♦ Win a Trip to the 2011 Mr. Olympia!!!
www.iamjuggernaut.com
http://iamjuggernaut.com/rules.pdf
Group Juggernaut!
http://forum.bodybuilding.com/group.php?groupid=30172
Visit Infinite Labs on Facebook:
http://www.facebook.com/InfiniteLabsSupplements
ROM and MMC are more important than EGO
400Lb Gorilla
-
Do I even lift?
Originally Posted by mtfx
Genetics determine bone size bro...there arent exercises you can do to grow your bones.
Though pianists have rather long reach, its years upon years of stretching their hands to hit notes that are far apart...so, you may be able to increase the width that your fingers can span, but not the thickness OF the fingers. That would be like saying "Im short...how can I get tall?"
You are what you are.
Sure you can...ever notice how fat people have "sausage fingers?" Fat will make the fingers and hand bigger....but that's probably not what you're aiming for. As far as making the fingers more muscular, I think, while difficult, it would be possible with grip exercises. But no, you obviously can't change bone size once you're done growing.
-
on the path to being lean
bigger hands? you wished that your dad was john cena.
JK
Think training is hard? Try losing.
Log:
http://forum.bodybuilding.com/showthread.php?t=127175193
-
Banned
-
Infinite Labs Rep
Originally Posted by BenW22
Sure you can...ever notice how fat people have "sausage fingers?" Fat will make the fingers and hand bigger....but that's probably not what you're aiming for. As far as making the fingers more muscular, I think, while difficult, it would be possible with grip exercises. But no, you obviously can't change bone size once you're done growing.
...hahaha. I see.
I dont think there is enough musculature in the fingers to really make them grow. Grip training increases crush strength. I could be wrong though...it has been known to happen, from...time to time. 
I think there are more ligaments and tendons in the finger area than growable muscle. But I am no anatomist.
~ Infinite Labs Rep
http://infinitelabsstore.com/
♦♦ I Am Juggernaut Challenge ♦♦ Win a Trip to the 2011 Mr. Olympia!!!
www.iamjuggernaut.com
http://iamjuggernaut.com/rules.pdf
Group Juggernaut!
http://forum.bodybuilding.com/group.php?groupid=30172
Visit Infinite Labs on Facebook:
http://www.facebook.com/InfiniteLabsSupplements
ROM and MMC are more important than EGO
400Lb Gorilla
-
Original Neanderthal
Originally Posted by BenW22
Sure you can...ever notice how fat people have "sausage fingers?" Fat will make the fingers and hand bigger....but that's probably not what you're aiming for. As far as making the fingers more muscular, I think, while difficult, it would be possible with grip exercises. But no, you obviously can't change bone size once you're done growing.
Tendons run through your fingers, not muscles.
Strengthening your grip will make your forearm bigger, not your hands.
If you haven't tried a Million things, you haven't tried everything!
"the wolf on the hill is not as hungry as the wolf climbing the hill"
"Not as hungry yes, but when he wants the food, its there"
"Steroids are as American as Apple Pie!"
Overtraining: An excuse for failure and/or an excuse to avoid working harder.
Workout Journal http://forum.bodybuilding.com/showthread.php?t=119927521
Follow It.
-
Sexy Bros Club
dunno bout making hands bigger but i can tell you how to make them heavier.
take tennis balls and do pullups with them in the palms of your hands.
killer
***GA Crew***
***Ass Man Crew***
***Pro Gun Crew***
"Come on, you sons of b*tches! Do you want to live forever?" — GySgt. Daniel J. ‘Dan’ Daly, as he led the 5th Marines’ attack into Belleau Wood, 6 June 1918
"One man with courage makes a majority." — Andrew Jackson
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - Martin Luther King, Jr.
I rep back to those with 1K and above
-
Super Saiyan Genetics
Originally Posted by mtfx
Genetics determine bone size bro...there arent exercises you can do to grow your bones.
Though pianists have rather long reach, its years upon years of stretching their hands to hit notes that are far apart...so, you may be able to increase the width that your fingers can span, but not the thickness OF the fingers. That would be like saying "Im short...how can I get tall?"
You are what you are.
I have complete control
United States Army Vet
██ █ ★ █ ██ Combat Veterans Crew ██ █ ★ █ ██
Operation Iraqi Freedom II
-
Registered User
Originally Posted by genetics83
Jealous.
-
Registered User
put your hands in a 1 ton press and turn it on. they'll grow twice as big in seconds
Everybody wants to be a bodybuilder, but doesn't nobody want to lift no heavy ass weights. --Ronnie Coleman
-
Do I even lift?
Originally Posted by theapexxxx
Tendons run through your fingers, not muscles.
Strengthening your grip will make your forearm bigger, not your hands.
Hadn't thought of that... I stand corrected. Good post.
-
Registered User
NY Rangers - NY Giants - NY Yankees - NY Knicks
Spartan Sprint 6/1/13
Super Spartan 9/8/13
-
Banned
Originally Posted by pkahnman
Those make your feet wider and give you fungus toe.
Similar Threads
-
By BuckOnine in forum Workout Equipment
Replies: 12
Last Post: 02-03-2012, 09:04 AM
-
By Southpaw_Red in forum Misc.
Replies: 17
Last Post: 09-08-2009, 11:27 AM
-
By (8(i) in forum Exercises
Replies: 6
Last Post: 10-04-2003, 09:24 AM
-
By The Newbie in forum Teen Bodybuilding
Replies: 16
Last Post: 05-16-2003, 09:54 PM
-
By implicit in forum Teen Bodybuilding
Replies: 29
Last Post: 09-24-2002, 05:12 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks