Hi guys, im now taking Animal Pak along With Amino acids, is it worth taking BCAA's as well? i have a spare pot of them , wondering if thiers any point or if it could be abit too much?
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Thread: BCAA's Amino's
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02-03-2011, 05:01 AM #1Registered User
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BCAA's Amino's
Studying a degree in (BSc)Sport and Exercise Science at the University of Bath
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02-03-2011, 05:10 AM #2Registered User
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Sure it is! However your aminos may have BCAA's adding 4-5 g of them 30-40 min prior to your workout will give you more energy and staminaOriginally Posted by Smahoward
Fitness Means Power!
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02-03-2011, 05:34 AM #3do you know where you are
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yes something like bcaas or bcaa mixed supplements like Anabolic Rehab during training or before fasted cardio is a great idea.
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