24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 36
  1. #1
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline

    170-180 pound bruh's is a 315 ATG squat good or average

    for 5 reps by the way
    Reply With Quote

  2. #2
    Registered User iliftpesos's Avatar
    Join Date: Jan 2010
    Location: Massachusetts, United States
    Age: 27
    Stats: 6'1", 203 lbs
    Posts: 6,658
    Rep Power: 1707
    iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000)
    Visit iliftpesos's BodySpace
    iliftpesos is offline
    thats good bruh
    In our field, we have to be undefeated .. or else we die. The Legion of Good Samaritans ~Fitted Hat Crew~ -Misc Big Arms Crew- "Who were your role models in your early childhood?" "Role Models you say? I say Zeus, Apollo, the gods and now I too am a god!" <<<***Boston misc crew***>>>


    *** Zyzz on Mt. Olympus 8.8.11 ***
    Reply With Quote

  3. #3
    Registered User SirBrofist's Avatar
    Join Date: Jan 2011
    Location: Alberta, Canada
    Age: 20
    Stats: 5'11", 205 lbs
    Posts: 794
    Rep Power: 156
    SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50)
    Visit SirBrofist's BodySpace
    SirBrofist is offline
    good, but how long have you been squatting?

    I got up to three plates only a few months after I started squatting.
    muh back
    Reply With Quote

  4. #4
    Unregistered User Defiled's Avatar
    Join Date: Jul 2009
    Location: Island in the Sun, Atlantis, Antarctica
    Stats: 6'2", 178 lbs
    Posts: 4,104
    Rep Power: 23180
    Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000)
    Visit Defiled's BodySpace
    Defiled is offline
    good
    Reply With Quote

  5. #5
    Unregistered User Defiled's Avatar
    Join Date: Jul 2009
    Location: Island in the Sun, Atlantis, Antarctica
    Stats: 6'2", 178 lbs
    Posts: 4,104
    Rep Power: 23180
    Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000) Defiled has much to be proud of. One of the best! (+20000)
    Visit Defiled's BodySpace
    Defiled is offline
    Originally Posted by SirBrofist View Post
    good, but how long have you been squatting?

    I got up to three plates only a few months after I started squatting.
    315 ATG for reps in a few months, doubts.
    Reply With Quote

  6. #6
    Banned bdub69's Avatar
    Join Date: Jan 2011
    Location: Maryland, United States
    Stats: 5'10", 177 lbs
    Posts: 5,394
    Rep Power: 0
    bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000) bdub69 is just really nice. (+1000)
    Visit bdub69's BodySpace
    bdub69 is offline
    i cant even do 2 plates yet. feelsbadman i just started squatting legit atg last month though
    Reply With Quote

  7. #7
    avataris140lbs iliketojuggle's Avatar
    Join Date: Feb 2007
    Location: United States
    Stats: 5'8", 167 lbs
    Posts: 7,962
    BodyPoints: 8957
    Rep Power: 3538
    iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500) iliketojuggle is a glorious beacon of knowledge. (+2500)
    Visit iliketojuggle's BodySpace
    iliketojuggle is offline
    It is better than average for 170.. maybe not for 180's
    Beginning weight in '07: 105 pounds
    Weighted pullups = 135 lbs x2
    Weighted dips = 135 lbs x7
    Reply With Quote

  8. #8
    Tall Manlet Water_American's Avatar
    Join Date: Dec 2009
    Location: United States
    Age: 27
    Stats: 5'9"
    Posts: 6,087
    Rep Power: 2164
    Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000) Water_American is just really nice. (+1000)
    Visit Water_American's BodySpace
    Water_American is offline
    Really good mang.
    Reply With Quote

  9. #9
    Crusher of Mediocrity Vishus's Avatar
    Join Date: May 2007
    Location: British Columbia, Canada
    Age: 26
    Stats: 5'10", 185 lbs
    Posts: 4,823
    BodyPoints: 4286
    Rep Power: 1823
    Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000) Vishus is just really nice. (+1000)
    Visit Vishus's BodySpace
    Vishus is offline
    Reply With Quote

  10. #10
    Registered User iliftpesos's Avatar
    Join Date: Jan 2010
    Location: Massachusetts, United States
    Age: 27
    Stats: 6'1", 203 lbs
    Posts: 6,658
    Rep Power: 1707
    iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000) iliftpesos is just really nice. (+1000)
    Visit iliftpesos's BodySpace
    iliftpesos is offline
    Originally Posted by SirBrofist View Post
    good, but how long have you been squatting?

    I got up to three plates only a few months after I started squatting.
    doesn't matter how long he has been squatting it's still good no matter what .. now if you ask is it good to be there after 15 years training thats a different question
    In our field, we have to be undefeated .. or else we die. The Legion of Good Samaritans ~Fitted Hat Crew~ -Misc Big Arms Crew- "Who were your role models in your early childhood?" "Role Models you say? I say Zeus, Apollo, the gods and now I too am a god!" <<<***Boston misc crew***>>>


    *** Zyzz on Mt. Olympus 8.8.11 ***
    Reply With Quote

  11. #11
    Registered User SirBrofist's Avatar
    Join Date: Jan 2011
    Location: Alberta, Canada
    Age: 20
    Stats: 5'11", 205 lbs
    Posts: 794
    Rep Power: 156
    SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50)
    Visit SirBrofist's BodySpace
    SirBrofist is offline
    Originally Posted by Defiled View Post
    315 ATG for reps in a few months, doubts.
    hockey player since I was six brah. Good genetics also, I suppose? The very first time I squatted I could do 225.
    muh back
    Reply With Quote

  12. #12
    Banned Trapsbrah's Avatar
    Join Date: Aug 2009
    Location: San Diego, California, United States
    Age: 29
    Stats: 5'10", 160 lbs
    Posts: 5,677
    Rep Power: 0
    Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500) Trapsbrah is a glorious beacon of knowledge. (+2500)
    Visit Trapsbrah's BodySpace
    Trapsbrah is offline
    Gjdm! Got a vid?
    Reply With Quote

  13. #13
    Million dollar Abs 6PakStunna's Avatar
    Join Date: Jan 2011
    Age: 24
    Stats: 6'6", 149 lbs
    Posts: 45
    Rep Power: 0
    6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0) 6PakStunna has no reputation, good or bad yet. (0)
    Visit 6PakStunna's BodySpace
    6PakStunna is offline
    God what a worthless execise, great way to wreck your knee's.

    Call me in 15 years when you cant even get out of bed
    Reply With Quote

  14. #14
    Registered User -=Zeus=-!'s Avatar
    Join Date: Nov 2007
    Stats: 6'0", 190 lbs
    Posts: 11,538
    BodyPoints: 6
    Rep Power: 227483
    -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000) -=Zeus=-! has a reputation beyond repute. Second best rank possible! (+100000)
    Visit -=Zeus=-!'s BodySpace
    -=Zeus=-! is offline
    Originally Posted by 6PakStunna View Post
    God what a worthless execise, great way to wreck your knee's.

    Call me in 15 years when you cant even get out of bed


    Million dollar Abs
    Reply With Quote

  15. #15
    169 11% in avi ezra76's Avatar
    Join Date: Aug 2007
    Age: 39
    Stats: 6'0", 190 lbs
    Posts: 7,037
    BodyPoints: 38
    Rep Power: 3871
    ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500) ezra76 is a glorious beacon of knowledge. (+2500)
    Visit ezra76's BodySpace
    ezra76 is offline
    Damn good for 5'11".
    Reps back phaggots
    Reply With Quote

  16. #16
    Registered User roms15's Avatar
    Join Date: Apr 2008
    Location: Pennsylvania, United States
    Age: 24
    Stats: 5'10", 190 lbs
    Posts: 6,942
    Rep Power: 4123
    roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500) roms15 is a glorious beacon of knowledge. (+2500)
    Visit roms15's BodySpace
    roms15 is offline
    damn good, i can only do 225 for 10 reps
    Reply With Quote

  17. #17
    Registered User stevarius's Avatar
    Join Date: Nov 2008
    Age: 24
    Stats: 5'6", 157 lbs
    Posts: 2,445
    Rep Power: 614
    stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500)
    Visit stevarius's BodySpace
    stevarius is offline
    For my weight I'm in the intermediate, but I've been in the advanced. The advanced area on that chart is where I'll probably be as I mass up.
    Reply With Quote

  18. #18
    Excellent Poster jj00ee's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 5'10", 175 lbs
    Posts: 8,998
    Rep Power: 14274
    jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000) jj00ee is a splendid one to behold. (+10000)
    Visit jj00ee's BodySpace
    jj00ee is offline
    Originally Posted by -=Zeus=-! View Post


    Million dollar Abs
    I just spit on my keyboard gjdm lold hard
    Reply With Quote

  19. #19
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline
    Originally Posted by SirBrofist View Post
    good, but how long have you been squatting?

    I got up to three plates only a few months after I started squatting.

    1 year serious lifting

    been lifting 1 year and 6 months tho didnt work my legs the first 6 months cuz all i did was bench and curl.lol dont know what the phuck was wrong with me back then.lol
    Reply With Quote

  20. #20
    Old avi is old Ozzy.'s Avatar
    Join Date: Mar 2010
    Location: Delaware, United States
    Age: 23
    Stats: 6'0", 213 lbs
    Posts: 2,242
    Rep Power: 1564
    Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000) Ozzy. is just really nice. (+1000)
    Visit Ozzy.'s BodySpace
    Ozzy. is offline
    Better then what I can do.
    **Misc Strength Crew**
    Reply With Quote

  21. #21
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline
    Originally Posted by Trapsbrah View Post
    Gjdm! Got a vid?
    will post video when im able to get 325 for 5 reps
    Reply With Quote

  22. #22
    Do you even squat? corozco's Avatar
    Join Date: Mar 2008
    Age: 26
    Stats: 6'0", 265 lbs
    Posts: 6,731
    Rep Power: 4285
    corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500) corozco is a glorious beacon of knowledge. (+2500)
    Visit corozco's BodySpace
    corozco is offline
    Originally Posted by 6PakStunna View Post
    God what a worthless execise, great way to wreck your knee's.

    Call me in 15 years when you cant even get out of bed
    STFU you pussy phaggot.
    Florida Gulf Coast University Powerlifting

    **MISC Strength Crew**
    **MISC Firearms Crew***
    **MISC Anti-Phaggotry Crew**
    ***Brings Pen and Paper to the Gym Crew***

    1k+

    SQUATZ AND OATZ
    Reply With Quote

  23. #23
    Registered User SirBrofist's Avatar
    Join Date: Jan 2011
    Location: Alberta, Canada
    Age: 20
    Stats: 5'11", 205 lbs
    Posts: 794
    Rep Power: 156
    SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50) SirBrofist will become famous soon enough. (+50)
    Visit SirBrofist's BodySpace
    SirBrofist is offline
    Originally Posted by bigslim504 View Post
    1 year serious lifting

    been lifting 1 year and 6 months tho didnt work my legs the first 6 months cuz all i did was bench and curl.lol dont know what the phuck was wrong with me back then.lol
    Yeah disregard what I said about time taken unless it took you a long time. Its quite good though.
    muh back
    Reply With Quote

  24. #24
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline
    Originally Posted by 6PakStunna View Post
    God what a worthless execise, great way to wreck your knee's.

    Call me in 15 years when you cant even get out of bed
    your stats

    ht 6''6
    wt 150

    looks like you need to start bruh
    Reply With Quote

  25. #25
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline
    Originally Posted by SirBrofist View Post
    Yeah disregard what I said about time taken unless it took you a long time. Its quite good though.
    yea bro its a HUUUUUUUUUUGE f*ucking difference from when i used to go parrellel
    Reply With Quote

  26. #26
    Registered User stevarius's Avatar
    Join Date: Nov 2008
    Age: 24
    Stats: 5'6", 157 lbs
    Posts: 2,445
    Rep Power: 614
    stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500) stevarius is a jewel in the rough. (+500)
    Visit stevarius's BodySpace
    stevarius is offline
    Originally Posted by bigslim504 View Post
    yea bro its a HUUUUUUUUUUGE f*ucking difference from when i used to go parrellel
    I've tried ass to knees, but I personally prefer going slightly below parallel and was taught to do so.

    What's the difference in weight you can squat and what are the pros/cons of doing so.
    Reply With Quote

  27. #27
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline
    Thanks bro's for all the feed back i thought it was weak at first because i have a friend who's 17 weighs 185 same height but he can squat 400
    Reply With Quote

  28. #28
    Banned wrknhrd00's Avatar
    Join Date: Jan 2010
    Posts: 6,796
    Rep Power: 0
    wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500) wrknhrd00 is a jewel in the rough. (+500)
    Visit wrknhrd00's BodySpace
    wrknhrd00 is offline
    are these 1RM?
    Reply With Quote

  29. #29
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline
    Originally Posted by stevarius View Post
    I've tried ass to knees, but I personally prefer going slightly below parallel and was taught to do so.

    What's the difference in weight you can squat and what are the pros/cons of doing so.
    Haven maxed out yet but i should be able to get
    345 ATG
    dont kno what i can do parrellel since i stopped doing it

    ATG pros definditely helped my hamstrings
    cons its hard as phuck and requires tremendous core strength to get out the hole
    Reply With Quote

  30. #30
    Registered User bigslim504's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'11", 181 lbs
    Posts: 2,627
    Rep Power: 1431
    bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000) bigslim504 is just really nice. (+1000)
    Visit bigslim504's BodySpace
    bigslim504 is offline
    Originally Posted by corozco View Post
    STFU you pussy phaggot.
    dam bro those stats recent
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. 170-180 pounders that squat get in here...
    By _AustrianOak in forum Teen Bodybuilding
    Replies: 17
    Last Post: 01-03-2010, 01:02 AM
  2. 170-180 Heart Rate ?? Bad or Good?
    By kenpachi011 in forum Exercises
    Replies: 10
    Last Post: 10-15-2009, 04:34 PM
  3. Replies: 30
    Last Post: 10-10-2009, 07:24 AM
  4. ATG squat not good enough for you?! Try FTG!
    By ironstrife in forum Exercises
    Replies: 9
    Last Post: 06-22-2007, 12:13 PM
  5. Replies: 6
    Last Post: 05-07-2006, 01:20 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts