My weight is up and down like a yo-yo. I have considered Fat burners. Should they be used when you are obese or at the end when you are trying to shed the last few pounds of your goal?
I have tried Lipo-6, but don't see much other than elevated BP and hot flashes.
01-31-2011, 03:05 AM #1
- Join Date: May 2007
- Age: 47
- Stats: 6'0", 262 lbs
- Posts: 482
- BodyPoints: 3506
- Rep Power: 188
When should you use a fat burner?Grinding out a second consecutive Kris Gethin 12 week trainer
01-31-2011, 03:20 AM #2
- Join Date: Sep 2010
- Location: Pennsylvania, United States
- Stats: 5'10", 198 lbs
- Posts: 1,648
- Rep Power: 1415
the supplement isn't going to do anything if you aren't eating right and exercising. you are just throwing money away at a pill if you aren't eating right and exercising.
but if we assume you are eating right and exercising often, i wouldn't ever rly see a "bad" time to take it. If you feel you want one and you are doing things correctly, go ahead. I usually take a few weeks off after a bottle, to give my body a rest.Certified Exercise Physiologist
Pain is weakness leaving the body!
Slippery Rock University of PA Class of 2015 - Exercise Science --> Med School!
You can't out train a bad diet
Army Vet - OEF X-XI
01-31-2011, 04:04 AM #3
You should use a fat burner when you are looking to cut fat and have a proper training regimen as well as diet in play. If your weight is constantly going up and down, then you do not have a consistent diet, and first must change that before you will see any actual results. Once that is all set, then incorporate a fat burner.
When and if you should look into one, I will recommend ErgoGenix ErgoBurn. It is quite affordable, with proven ingredients and no overwhelming dosage of stimulants per serving.Not a Driven Sports representative, idiots.
COMPANIES I TRUST:
DRIVEN SPORTS | XF | THERMOLIFE | GASPARI | HI-TECH PHARMACEUTICALS | USPLABS | ANABOLIC XTREME
By Dominikm in forum Losing FatReplies: 4Last Post: 08-02-2007, 05:58 AM
By GP2001 in forum SupplementsReplies: 4Last Post: 06-04-2007, 06:22 PM
By Jack Bauer FL in forum Losing FatReplies: 3Last Post: 08-15-2006, 09:35 AM
By puje in forum Losing FatReplies: 21Last Post: 07-19-2002, 06:03 PM
By puje in forum SupplementsReplies: 6Last Post: 07-16-2002, 10:38 AM