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  1. #1
    Registered User Tarzanboy's Avatar
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    When should you use a fat burner?

    My weight is up and down like a yo-yo. I have considered Fat burners. Should they be used when you are obese or at the end when you are trying to shed the last few pounds of your goal?

    I have tried Lipo-6, but don't see much other than elevated BP and hot flashes.


    Advise please.
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  2. #2
    I rock socks off 24/7 cloudstrife1218's Avatar
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    the supplement isn't going to do anything if you aren't eating right and exercising. you are just throwing money away at a pill if you aren't eating right and exercising.

    but if we assume you are eating right and exercising often, i wouldn't ever rly see a "bad" time to take it. If you feel you want one and you are doing things correctly, go ahead. I usually take a few weeks off after a bottle, to give my body a rest.
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    ΠΚΦ RUTHL3SS's Avatar
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    You should use a fat burner when you are looking to cut fat and have a proper training regimen as well as diet in play. If your weight is constantly going up and down, then you do not have a consistent diet, and first must change that before you will see any actual results. Once that is all set, then incorporate a fat burner.

    When and if you should look into one, I will recommend ErgoGenix ErgoBurn. It is quite affordable, with proven ingredients and no overwhelming dosage of stimulants per serving.
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