I used about 8-10 tbsp in the past 3 days. I'm noticing that my mouth feels weird whenever I swallow or drink water. I was told it's from the ground spice cinnamon I'm adding to my pwo shake and yams.
Anyone know about the toxicity of Cinnamon or such?
Thanks!
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Thread: Too much Cinnamon?
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01-31-2011, 02:04 AM #1
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01-31-2011, 04:03 AM #2
http://www.buzzle.com/articles/cinna...e-effects.html
The recommended dose is 1/2 a TBSP daily to receive the "effects" of cinnamon. 10 TBSP seems excessive. Fake cinnamon in spice racks has something called Coumarin. Too much of that stuff in your body can lead to poisonous side effects. I would take it easy on the cinnamon if i was you. I was a bit overzealous with the cinnamon myself one day and almost passed out.
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01-31-2011, 06:40 PM #3
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