I guess title really says it all.
I have some fat (wouldn't call it "love-handles") around the lower part of my back (right above my ass lol) and I was wondering if there are any exercises that will reduce it or replace some fat with muscle.
I heard doing cardio burns muscle as well as fat so if this is true try not to give me cardio exercises..
Would russian twists help?
01-30-2011, 04:45 PM #1
How To Get Rid of Lower Back Fat?
01-30-2011, 04:47 PM #2
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01-30-2011, 04:48 PM #3~ ♥♥ angelus mortis, et medicus damnatorum ♥♥ ~
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01-30-2011, 04:55 PM #4
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