Too pretty much sum it up i was very overweight as a youg kid and teen.... Lost alot of weight but still over weight till about 3 years ago. Then I stepped in the gym and started working the muscles out, mainly did a total body work out to get cut.(being overweight all my life that was my goal didnt really care about strength.) had a strict "diet" and kept to my calorie goals. working out 4-5 days a week while maintaining 3 jobs,one being at a gym, and thats what the profile pic i have was late last spring at 175 5'11"...... i had moved 45 mins away from my gym and jobs i cut down to weekends off just work p/t at the gym and my f/t job i have gained 20lbs, uncontrolable eating, no drive to do a thing, and no energy. i mean i still "try" to follow a strict diet but being soo far away from my life has got me to do what i did as a fat kid and eat when i get bored and depressed. i have tried everything. i even have a gym in my house with bench and squat rack and all........... please i need help lol. i want to eat even more everytime i see my profile pic. give me some thoughts and ideas to help fight it.
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Results 1 to 7 of 7
Thread: Guys i need help and advice!!!!
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01-28-2011, 05:38 PM #1Registered User
- Join Date: Apr 2009
- Location: Delaware, United States
- Age: 39
- Posts: 54
- Rep Power: 183
Guys i need help and advice!!!!
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01-28-2011, 05:44 PM #2You lose! Good day Sir!
- Join Date: May 2010
- Location: Texas, United States
- Age: 35
- Posts: 2,065
- Rep Power: 1985
Sounds like the help of a psychiatrist might help you man. Don't lose hope yet, you've obviously been able to overcome the problem once before.
Training Log
http://forum.bodybuilding.com/showthread.php?t=162405761
"Attention campers, lunch has been canceled today due to a lack of hustle. Deal with it!"
-Tony Perkins in Heavyweights
S: 345
B: 240
D: 385
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01-28-2011, 06:27 PM #3Registered User
- Join Date: Apr 2009
- Location: Delaware, United States
- Age: 39
- Posts: 54
- Rep Power: 183
lol... thanks. Idk if that sounds that bad, not throwing your advice out or anything. just basically switched from a whole routine to a totally different lifestyle. new residence, recently engaged, i was just thinking overloaded with all the crap. but then againg that could be it, i was just more or less seeing if anyone had a way to regain some drive, some get up and go...lolOriginally Posted by themoose333
p.s. and there is a little overexaggerating
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01-28-2011, 07:22 PM #4Registered User
- Join Date: Feb 2010
- Age: 43
- Posts: 45
- Rep Power: 0
Stress... I've been there. Eat more fruits and veggies will help with energy levels. Winter always sucks for getting in shape
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01-28-2011, 07:48 PM #5Registered User
- Join Date: Apr 2009
- Location: Delaware, United States
- Age: 39
- Posts: 54
- Rep Power: 183
yeah thats what im thinking just trying to get motor started back to my old life
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01-28-2011, 07:54 PM #6Good guy Greg.
- Join Date: Mar 2009
- Location: Indiana, United States
- Age: 35
- Posts: 4,233
- Rep Power: 12454
Watch video #5 at the bottom of this page. "keeping the fire alive"
http://www.simplyshredded.com/americ...interview.htmlShredded or Death
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01-28-2011, 08:24 PM #7Registered User
- Join Date: Apr 2009
- Location: Delaware, United States
- Age: 39
- Posts: 54
- Rep Power: 183
good video and plan of attack just got done watching it, appreciate itOriginally Posted by OminousShadow
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