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  1. #1
    Registered User saranacfb3's Avatar
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    best time to take amino acids?

    whats the best time to take amino acid tablets? the bottle just says three a day, but is there a certain time thats best? like pre or post workout, morning, evening, or so on?
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  2. #2
    Grendel! 32gOfNattyPB's Avatar
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    yep! Morning, pre, and post are the best time to take them.
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  3. #3
    10 30 10 shadar's Avatar
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    Intra would be the main time. But popping tablets intra isn't exactly kosher in most gyms, nor is it fun. I don't see any purpose of ever buying amino tablets/caps.
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  4. #4
    School/Work/Lift askem's Avatar
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    Since they're caps, I'd say to take them right before you train.
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