y u mad tho?
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01-27-2011, 11:58 AM #1
- Join Date: Feb 2009
- Location: United Kingdom (Great Britain)
- Posts: 3,987
- Rep Power: 4458
The official PL family appreciation thread, part VII
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01-27-2011, 12:00 PM #2
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01-27-2011, 12:01 PM #3
- Join Date: Oct 2007
- Location: Michigan, United States
- Age: 40
- Posts: 2,601
- Rep Power: 3718
Isn't this a little premature? The other one is only at like 9712.
Oh, and can you guise help me fix my bench!?!?!2@!
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01-27-2011, 12:01 PM #4
- Join Date: Oct 2008
- Location: Florida, United States
- Posts: 9,728
- Rep Power: 49066
f*ck all u guyz
All Time WR Squat: 785 @ 220 https://www.youtube.com/watch?v=q0GtHNRdHeM
Powerlifting Coach At Complete Human Performance (www.completehumanperformance.com)
WongStwongTraining@gmail.com
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01-27-2011, 12:02 PM #5
- Join Date: Feb 2006
- Location: Chicago, Illinois, United States
- Age: 49
- Posts: 593
- Rep Power: 274
Page 1, yes!
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01-27-2011, 12:06 PM #6
in on ..oh who cares.
hai robbler*Mods/CS will not, nor can they change your username, so don't ask*
*Mods/CS will not, nor can they mass delete your post history, so don't ask*
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01-27-2011, 12:06 PM #7
- Join Date: Jul 2010
- Location: London, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,688
- Rep Power: 6653
o hai
PBs:
Oly Squat: 145 kg
Front Squat: 125 kg
Strict Overhead Press: 75x2 kg
Push Press: 90 kg
Bench Press: 100 kg
Deadlift: 180 kg
Power|Full Clean: 95|100 kg
(Hang) Power Snatch: 72.5 kg
40-Yard Dash: 4.7s
3-Cone Drill: 6.8s
My Strength Training Log: http://forum.bodybuilding.com/showthread.php?t=129882473
☆☆☆υк ¢яєω☆☆☆
~misc audiophile crew
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01-27-2011, 12:10 PM #8
- Join Date: Feb 2006
- Location: Decatur, Georgia, United States
- Posts: 8,522
- Rep Power: 25303
Ya, I'm here for the Gangbang?
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01-27-2011, 12:11 PM #9
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01-27-2011, 12:12 PM #10
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01-27-2011, 12:13 PM #11
- Join Date: Mar 2009
- Location: De Witt, Iowa, United States
- Posts: 11,040
- Rep Power: 34254
hi,
i am new to powerlifting could you recommend me a routine?
i will promptly argue with, say wont work, and ultimately end up doing bench and curlz anyways.★cVc★
My Log: https://forum.bodybuilding.com/showthread.php?t=174578931
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01-27-2011, 12:17 PM #12
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01-27-2011, 12:21 PM #13
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01-27-2011, 12:24 PM #14
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01-27-2011, 12:25 PM #15
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01-27-2011, 12:27 PM #16
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01-27-2011, 12:27 PM #17
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01-27-2011, 12:28 PM #18
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Grace is here... I'm in
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01-27-2011, 12:28 PM #19
- Join Date: Mar 2009
- Location: Edmond, Oklahoma, United States
- Age: 32
- Posts: 1,965
- Rep Power: 1734
Anyone that isn't constantly challenged grows weak .
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01-27-2011, 12:29 PM #20
- Join Date: Dec 2007
- Location: San Francisco, California, United States
- Posts: 2,509
- Rep Power: 21700
Competition Wilks: 406
Powerlifting log:
http://forum.bodybuilding.com/showthread.php?t=146773603
Videos:
http://www.youtube.com/user/AgentLunacy
http://www.youtube.com/TeamWildIron
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01-27-2011, 12:29 PM #21
1st page?
Edit: **** yeah.. 1st page.
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01-27-2011, 12:32 PM #22
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01-27-2011, 12:33 PM #23
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01-27-2011, 12:43 PM #24
- Join Date: Jul 2010
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 816
- Rep Power: 1564
In... I guess...
forum.bodybuilding.com/showthread.php?t=135804641
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01-27-2011, 12:44 PM #25
- Join Date: Nov 2006
- Location: Soldotna, Alaska, United States
- Age: 38
- Posts: 8,200
- Rep Power: 44082
First page, bitch
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01-27-2011, 12:59 PM #26
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01-27-2011, 01:04 PM #27
Hey Farva what's the name of that restaurant you like with all the goofy **** on the walls and the mozzarella sticks?
200/165/270
Una salus victis nullam sperare salutem
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01-27-2011, 01:08 PM #28
- Join Date: Mar 2008
- Location: Cumming, Georgia, United States
- Posts: 130,807
- Rep Power: 564605
Little early?
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01-27-2011, 01:27 PM #29
In.
Just had a ghost poo.
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01-27-2011, 02:01 PM #30
Please 1st page.
Edit: Yes
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