What would be the ideal time to eat red meat/steak if you train 7-9pm with 4-5 meals prior workout and 2-3 meals post.
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Thread: Best time to eat steak/red meat?
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01-26-2011, 08:21 AM #1
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01-26-2011, 08:22 AM #2
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01-26-2011, 08:23 AM #3
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01-26-2011, 08:23 AM #4
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01-26-2011, 08:28 AM #5
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01-26-2011, 08:35 AM #6
Other than within an hour before training, can't really think of a bad time to eat some red meat.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
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01-26-2011, 08:36 AM #7My guilty pleasure: excessive cardio.
Progress towards the 1000 lb club: 945/1000
Bulking until I hit 1000. I don't care if it takes a 40 pound weight gain. No more pussyfooting around.
"The consummate leader cultivates the moral law and strictly adheres to method and discipline; thus it is in his power to control success." - Sun Tzu
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01-26-2011, 08:38 AM #8
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01-26-2011, 08:42 AM #9
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01-26-2011, 08:42 AM #10
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01-26-2011, 08:43 AM #11
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01-26-2011, 08:46 AM #12
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01-26-2011, 08:51 AM #13
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01-26-2011, 08:52 AM #14
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01-26-2011, 08:53 AM #15
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01-26-2011, 09:16 AM #16
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01-26-2011, 09:20 AM #17
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01-26-2011, 09:23 AM #18
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01-26-2011, 09:25 AM #19
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01-26-2011, 09:39 AM #20
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01-26-2011, 09:41 AM #21
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01-26-2011, 09:55 AM #22
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01-26-2011, 09:56 AM #23
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01-26-2011, 09:59 AM #24
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01-26-2011, 10:03 AM #25
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01-26-2011, 10:08 AM #26No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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01-26-2011, 10:20 AM #27
Oh, you likea the juice huh?
http://www.funnyordie.com/videos/d10...-juice-is-good
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01-26-2011, 10:23 AM #28
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01-26-2011, 10:42 AM #29
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01-26-2011, 10:45 AM #30
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