As the title says, I'm wondering if cough drops are safe for keto? I'm having the Ricola Natural Honey Lemon with Echinacea ones, my throat's been acting up.
Thanks for any help.
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Thread: Cough Drops Safe For Keto?
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01-24-2011, 06:18 PM #1Ex-Rower
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Cough Drops Safe For Keto?
[If It Fits Your Macros Crew] - U mad?
Ever wonder how to feed a pirate? Look no further (my log):
http://forum.bodybuilding.com/showthread.php?p=635105303#post635105303
"If you won't remember it six months from now, then forget about it."
"Anyone can lift when they feel 100%."- triplewhammy
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01-24-2011, 06:39 PM #2Team MuscleTech Rep/EMT-B
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Sugar free ones are.
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01-25-2011, 01:48 AM #3Registered User
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is a couple grams of sugar carbs really going to kick you out of ketosis.
---------> AS LONG AS IT FITS IN YOUR MACROS.
if its not necessary, don't have it.
if its to treat symptoms of a sickness, it's worth it.Mind over Matter
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