how often should u change ur workouts where u dont get used to it
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Thread: changing workout
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01-23-2011, 02:29 PM #1Registered User
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changing workout
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01-23-2011, 02:42 PM #2Tom Brady = G.O.A.T
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i switch things around every 2-3 months or when i notice im not making any more gains
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01-23-2011, 03:58 PM #3Tea Bag
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I never change my workout if im still progressing.Originally Posted by Pd36005
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01-23-2011, 04:01 PM #4Mod Squad
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Don't change your workout routine just for the sake of change. If you are still progressing on your lifts, then keep on keeping on. When a particular lift isn't working, or when your priorities change, then swap in another one. But even then you don't need to toss your entire routine out the window.
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