For the last few months I have had terrible wrist pain. It occurs during any pressing lift as well as arm exercises.
I have trained forearms and wrists separately about 2x a week for the last month and the pain continues to occur. Because of this pain, I have limited the amount of arm exercises and presses I do as well as have given them time to rest. However, the pain continues to persist. Could this be a far more serious injury?
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Thread: Wrist Pain
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01-23-2011, 11:28 AM #1
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Wrist Pain
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01-24-2011, 12:35 PM #2
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