Took the words right out of my mouth LOLOriginally Posted by OutOfStep
the **** that people come up with to get attention
|
|
Results 31 to 33 of 33
-
01-25-2011, 07:52 AM #31The Italian Scallion
- Join Date: Jun 2008
- Location: New York, United States
- Posts: 17,177
- Rep Power: 30407
who says love has to be soft and gentle ?
-
01-25-2011, 07:52 AM #32Bored
- Join Date: Aug 2010
- Location: Coppell, Texas, United States
- Posts: 12,205
- Rep Power: 62690
I use the powerlifter style because I'd injured my rotator cuff years ago. I find I can still get a good stretch in my pec and a good contraction at the top. I see no reason to use the bodybuilder style personally.
B: 285
S: 375
D: 555
-
-
01-25-2011, 09:32 AM #33banned
- Join Date: Mar 2008
- Location: Pennsylvania, United States
- Posts: 11,057
- Rep Power: 122359
Powerlifting style all the way, even if you are training as a bodybuilder. And if you are a bodybuilder, keep in mind BP is not the only chest exercise that will develop growth.
This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
-----------------------------------------------
Bros, my Weightlifters and Powerlifters are my credentials.
Similar Threads
-
Bench press: Bodybuilding Style or Powerlifting Style?
By doppelganger in forum Post Your Own Articles!Replies: 4Last Post: 09-09-2013, 03:36 PM -
BB Bench Press - Powerlifter vs Classic Form
By The Brotherhood in forum ExercisesReplies: 2Last Post: 12-26-2006, 12:55 AM -
Bench Press (Powerlifting style)
By FF Punk in forum ExercisesReplies: 7Last Post: 08-29-2004, 06:46 AM -
Rep's style at bench press
By Seahawk in forum Workout ProgramsReplies: 20Last Post: 12-01-2002, 11:04 AM
Bookmarks