Well I hope the question says it all.
I get pretty bad S.A.D and I don't have the money or insurance to get the medication I need or therapy.... Last year I did an amazing job gaining my 20LBS of lean muscle... Unfortunately like clock work my S.A.D got the best of me..... Lost everything I gained and I really want it back.. I'm just not to sure if I can go through this in&out of working out and wanting to crawl into a dark whole.....
Any advice helps.....