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  1. 01-21-2011, 12:53 PM #1
    jbweimar
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    Question about Stronglifts Assistance exercises

    I did HST for 2 cycles, and now switched to Stronglifts 5x5 to gain more strength:

    Workout A : Squats, Bench, Barbell Row
    Workout B : Squats, OHP, Deadlift (1x5).

    AxBxAxx BxAxBxx etc

    I am looking to increase my overall strength on the main lifts but I also wouldn't mind getting a little bit more size in my upper body. Therefore, I decided to add chin-ups & dips to workout A (superset 2xF) and wide grip pull-ups & pushups (superset 2xF) to workout B. Is this a bad idea?

    Thanks in advance.
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