I am a 15 year old male who is 6'1 tall, has a 20% body fat percentage, and weighs 195 pounds. I used to be decently fit when I played sports, but lately I have been slacking off with sports and because of that have gained a good amount of weight. Any suggestions on what videos to watch or workout/diet plans to go on?
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07-21-2019, 08:54 PM #1Registered User
- Join Date: Jul 2019
- Age: 54
- Posts: 1
- Rep Power: 0
15 year old male looking to get into bodybuilding
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