Explain how you find it easy to gain muscle but hard to gain weight???
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11-29-2011, 03:15 PM #61
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11-29-2011, 03:18 PM #62
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11-29-2011, 03:21 PM #63
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11-29-2011, 03:36 PM #64
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11-29-2011, 03:50 PM #65
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11-29-2011, 04:22 PM #66
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12-04-2011, 01:56 AM #67
I'm a 15 year old, and yes I workout and body build and when I go to school I often get compliment on how "jacked" and "ripped" I am I only have like just over 13 inch arms (yes I know thats small but I haven't been working out for long) but guys who say like 15 inch arms are average are way off!!!! a good guess on average arm size for a 15 year old would have to be anywhere from like 7-10 inches
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12-04-2011, 02:26 AM #68
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12-04-2011, 04:56 AM #69
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06-16-2012, 01:25 AM #70
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06-16-2012, 01:27 AM #71
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06-16-2012, 03:12 AM #72
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06-16-2012, 03:22 AM #73
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06-16-2012, 03:35 AM #74
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06-16-2012, 03:56 AM #75
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06-16-2012, 03:58 AM #76
my arms are 14 inches...lean.Not shredded but almost no fat though
i m 17
all the guys in my school who have my size of arms or bigger are fatceps..at least 99% of them lol
it s just 1 guy has huge ass bone structure and super high insertions and must be around 16
another one is bulking forever and got mass+fat and approximately 16+ inches
any other who has lean arms in my school has smaller arms...
Just stop counting the guys who have fatceps for the average.
There are guys my school who have 16 inches and my 14 are more impressive
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06-16-2012, 03:58 AM #77
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06-16-2012, 11:06 AM #78
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06-16-2012, 11:09 AM #79
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06-16-2012, 11:13 AM #80
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07-30-2012, 03:55 AM #81
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07-30-2012, 04:16 AM #82
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07-30-2012, 05:45 AM #83
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09-26-2012, 07:52 PM #84
You're kidding me right? 15 inches for average? I'm 15 right now, my arms are 12.5'' and I can curl 30 pounds with correct form. But, the average 15 year old student at my school can't curl a 20 pound dumbbell with correct form. If you want a rough estimate, I'd say that the average arm size is about 12''. Arm sizes range from 7 inches (not kidding) to 17 inches (albeit fat). There are too many factors coming into play here. There are fat kids, anorexic kids, and buff football players. Plus, size isn't ALL that matters, performance counts too.
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09-26-2012, 08:32 PM #85
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09-26-2012, 10:19 PM #86
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09-26-2012, 10:24 PM #87
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09-27-2012, 01:25 AM #88
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09-27-2012, 02:36 AM #89
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09-27-2012, 03:15 AM #90
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