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  1. #1
    Registered User misco1549's Avatar
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    Exclamation APS Nutrition: Mesomorph + Creatine Nitrate Log






    APS Nutrition Mesomorph + Creatine Nitrate Log: Misco1549


    Products:




    MESOMORPH- Supplement Facts

    Serving Size: 15.5 grams
    Servings Per Container: 25

    Amount Per Serving:

    Synthenox-Carnosine/Nitric Oxide Synthesizing Complex 6,500 Mg:
    Beta Alanine, L-Citrulline DL-Malate 2:1, Arginine AKG, Icariin (50%)

    Mesoswell-Cell Volumizing ATP Matrix 4,500 Mg:
    Di-Creatine Malate, Creatine Nitrate, L-Taurine, Creatinol-O-Phosphate, Agmatine Sulfate

    Neauromorph-Neuro Energized Stimulant Matrix 1,870 Mg:
    Glucoronolactone, Thiamizine (Thiamine Disulfide Butyrate Ester), Methylxanthine Anhydrous (Caffeine), 3 7-Dihydro-3,7-Dimethyl-1H-Purine-2,6-Dione (Theobromine), Naringenin, 1,3 dimethylamylamine Extract)





    CREATINE NITRATE- Supplement Facts

    Serving Size: 4 Capsules
    Servings Per Container: 50

    Amount Per Serving:

    Proprietary Blend 3,000 Mg:
    Creatine Nitrate, Di-Creatine Malate, Vitamin C

    ------------------------------------------------------------------------------------------

    About Me

    Name: Mike
    Age: 22 years old
    School Major: Plastics Engineering Technology at Penn State

    Height: 6'2"
    Weight: Fluctuates between 195-200lbs
    Body Type: Ectomorph

    Alright guys, I started lifting about 3 1/2 years ago as a senior in high school. When I began I was around 130lbs and 6’2” tall aka a beam. I fell in love with lifting from that point, and have been consistent with it since and have thus put on 70lbs. However, I’m still looking to gain 20 more, somewhere in between 215-220. Considering I am bulking, and the difficulties I have with gaining weight, I eat basically whatever I want. Some may consider it “dirty bodybuilding.” Until I get to my goal, this is the technique I will be using.

    ------------------------------------------------------------------------------------------

    Logging Details

    Current Training Schedule:
    Day 1: Chest
    Day 2: Back
    Day 3: Rest
    Day 4: Legs
    Day 5: Shoulders/Traps
    Day 6: Arms
    Day 7: Rest

    Current Supplements:
    Gaspari Nutrition Anavite
    Gaspari Nutrition Myofusion

    Things to Take Note Of:
    Appearance before and after training
    Strength
    Endurance
    Energy levels
    Overall size

    Dosing:
    Workout Days:
    Mesomorph: 1 scoop 30 minutes prior to my workout
    Creatine Nitrate: 4 caps 40 minutes prior to my workout

    Non-Workout Days:
    Mesomorph: N/A
    Creatine Nitrate: 4 capsules about mid-day

    I will attempt to post progress pictures; however, I only have my phone camera which I don’t really know how to use, and a webcam. But I’ll give it an attempt.





    **A special thanks goes out to APS Nutrition for providing me the opportunity to be a tester for Mesomorph and Creatine Nitrate. This log will be completely unbiased and will hopefully provide helpful information for future buyers**

    "Always Improve, Always Evolve, NEVER Give Up!!"

    Philippians 4:13
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  2. #2
    Registered User thebigt2's Avatar
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    these are the best non hormonal products i have ever tried-if you hit it hard you will see fantastic results.

    i would say good luck-but no luck is needed with these products, they flat out work.
    thebigt
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  3. #3
    Registered User more_knowledge's Avatar
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    Originally Posted by thebigt2 View Post
    these are the best non hormonal products i have ever tried-if you hit it hard you will see fantastic results.

    i would say good luck-but no luck is needed with these products, they flat out work.
    Took the words right out of my mouth.Really is the best non-hormonal regiment you can possibly obtain.Almost hard to believe.
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  4. #4
    Registered User T_Gun's Avatar
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    Originally Posted by thebigt2 View Post
    these are the best non hormonal products i have ever tried-if you hit it hard you will see fantastic results.

    i would say good luck-but no luck is needed with these products, they flat out work.
    Agreed! and I added Nitrozine 2 days ago and it's getting even better, honestly the best stack out, triple kill stack!
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  5. #5
    the phsyco circus KissIcon's Avatar
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    Look forward to seeing the log. Sounds like a great oppertunity
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  6. #6
    Registered User misco1549's Avatar
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    Originally Posted by thebigt2 View Post
    these are the best non hormonal products i have ever tried-if you hit it hard you will see fantastic results.

    i would say good luck-but no luck is needed with these products, they flat out work.
    This is a very underrated and unrecognized company, who may possibly produce the most dominant pre-workout in the market (profile-wise). I expect it to soon blow up the pre-workout industry. I'm excited to start this stack on Monday.

    Originally Posted by KissIcon View Post
    Look forward to seeing the log. Sounds like a great oppertunity
    Glad to have you in, brotha!
    "Always Improve, Always Evolve, NEVER Give Up!!"

    Philippians 4:13
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  7. #7
    Registered User thebigt2's Avatar
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    [QUOTE=misco1549;615864203]This is a very underrated and unrecognized company, who may possibly produce the most dominant pre-workout in the market (profile-wise). I expect it to soon blow up the pre-workout industry. I'm excited to start this stack on Monday.



    over at AM- APS has taken over. tons of logs on aps products being logged-the reviews are fantastic.

    it seems that with the army's of reps the other companies have here at bb.com that APS has flown under the radar.
    thebigt
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  8. #8
    Registered User thebigt2's Avatar
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    so..how you liking it.
    thebigt
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  9. #9
    Count Stackedula ncangey0513's Avatar
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    Thumbs up

    Subbed! Can't wait to see your initial impressions after your lift today!
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  10. #10
    Registered User misco1549's Avatar
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    Originally Posted by thebigt2 View Post
    so..how you liking it.
    Today was my first day. AWESOME!

    Originally Posted by ncangey0513 View Post
    Subbed! Can't wait to see your initial impressions after your lift today!
    Glad to have you running this with me my man! I'll have to make a trip down the rock sometime and we'll get a lift in together.

    Day 1- Chest



    Dosing:
    4 Capsules Creatine Nitrate approximately 40 minutes prior to my workout
    1 scoop Mesomorph 40 minutes prior to my workout

    Flat BB Bench:
    135x12
    225x10
    245x8
    275x5
    225x8
    185x9
    135x18

    Fly Machine:
    135x12
    150x10
    170x9
    135x11

    Decline DB Press:
    85x8
    75x8
    75x8
    75x8

    Cable Flys:
    4x10
    5x8

    Upward Cable Flys:
    4x8
    3x10

    Just a heads up that my workout schedule will change, meaning I don't have a set in stone one I follow week after week. Like ncangey, who I HATE to admit it, has taught me quite a bit about lifting and supplements, but my workout protocol is like his. I will do whatever I feel like doing that day. If I feel like going heavy, I'll go heavy. If I feel like going high reps and get a sick pump, then I'll go high reps.

    Taste
    Taste is a little above average, about a 6. Not the best I've had, but its still smooth going down.

    Mixing
    Mixed it with 10 oz. of water. Absolutely no problems with mixing.

    Pump
    Typically my Monday workouts are not my best day, due to weekend festivities. Taking this into consideration, my pumps today were awesome! Can't wait to see what the next days workouts bring.

    Strength
    Strength was pretty good today, especially for the amount of sets I did. My diet was not up to par today. I had a long day on campus, which I wasn't planning on, and wasn't able to eat as much as I normally would. I contribute this for why my strength was only "pretty good" today. This will not be happening again. I'll be better prepared and pack myself a lunch.

    Endurance
    GREAT endurace throughout my workout. Couldn't ask anything more.

    Energy levels
    [color=red]Mesomorph is handsdown the best preworkout I have taken as far as energy. Its the perfect amount, and is not bit stimmed out like others. Its more a smooth and casual energy that last the entire workout, with absolutely no crash afterwards.

    Overall size
    I won't be commenting on this until I actually see overall change in size or increase in weight.

    Last edited by misco1549; 01-24-2011 at 05:16 PM.
    "Always Improve, Always Evolve, NEVER Give Up!!"

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  11. #11
    Registered User thebigt2's Avatar
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    that's pretty close to my 1st impression when i 1st tried it. damn if it doesn't keep getting better. mesomorph has become my favorite pre-workout, and i will never use any other creatine than nitrate.
    thebigt
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  12. #12
    Registered User T_Gun's Avatar
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    Looks like a hell of a Day 1!

    Meso is such a complete pre-workout, can't think of one thing I would like to see different about it.
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  13. #13
    Registered User misco1549's Avatar
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    Originally Posted by T_Gun View Post
    Looks like a hell of a Day 1!

    Meso is such a complete pre-workout, can't think of one thing I would like to see different about it.
    I agree completely, its a legit all in one pre-workout. I'm already excited for tomorrow's workout because of it.
    "Always Improve, Always Evolve, NEVER Give Up!!"

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  14. #14
    the phsyco circus KissIcon's Avatar
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    That was a helluva lot amount of sets/volume. Geez. And this was your first day?! Way ti hit it up big.
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  15. #15
    Count Stackedula ncangey0513's Avatar
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    Seems like you're getting the same effects as the rest of us. Can't say I'm surprised in the least.

    LOL @ you taking that jab at me in your post. Negs on recharge.
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  16. #16
    Registered User misco1549's Avatar
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    Originally Posted by KissIcon View Post
    That was a helluva lot amount of sets/volume. Geez. And this was your first day?! Way ti hit it up big.
    Hell yea man, I'm taking advantage of this. Gotta go big.

    Originally Posted by ncangey0513 View Post
    Seems like you're getting the same effects as the rest of us. Can't say I'm surprised in the least.

    LOL @ you taking that jab at me in your post. Negs on recharge.
    HAHA you know better than to do something idiotic like that. I know where you live.
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  17. #17
    Registered User thebigt2's Avatar
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    Originally Posted by ncangey0513 View Post
    Seems like you're getting the same effects as the rest of us. Can't say I'm surprised in the least.

    LOL @ you taking that jab at me in your post. Negs on recharge.
    exactly-this stuff is golden.
    thebigt
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  18. #18
    Registered User misco1549's Avatar
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    Day 2- Back



    Dosing:
    4 Capsules Creatine Nitrate approximately 40 minutes prior to my workout
    1 scoop Mesomorph 40 minutes prior to my workout

    Wide-Grip Pull-ups:
    15 reps
    12 reps
    10 reps

    Bent-over BB Rows:
    135x15
    185x12
    205x10
    225x8

    Reverse Grip Bent-over BB Rows:
    225x10
    205x10
    185x12
    135x15

    Deadlifts:
    185x10
    225x8
    255x8
    275x6

    Seated Cable Rows:
    13x10
    15x8
    17x8
    *PR 19x6*

    Taste
    I forgot to add that the flavor is Grape.

    Pump
    One of the best pumps I have had on a back day. Lats were huge, and vascularity was awesome! This is THE powerhouse supplement for pumps, as well as most other categories.

    Strength
    Well, as you can see I set a *PR* on Seated Rows today. I've never went above 16 plates before, and today I got 19 for 6 reps. The plates only go to 20 And also taking into consideration that this was my last exercise, after a pretty intense workout.

    Endurance
    GREAT endurace throughout my entire workout. Was able to set a *PR* on my last set of the workout. I think that speaks for itself for endurance.

    Energy levels
    Once again, the best energy boosts I have ever had from a pre-workout. For future posts, unless energy looses its effect which I highly doubt will happen, I won't be commenting on this category.

    "Always Improve, Always Evolve, NEVER Give Up!!"

    Philippians 4:13
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  19. #19
    Registered User more_knowledge's Avatar
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    Originally Posted by misco1549 View Post



    Day 2- Back



    Dosing:
    4 Capsules Creatine Nitrate approximately 40 minutes prior to my workout
    1 scoop Mesomorph 40 minutes prior to my workout

    Wide-Grip Pull-ups:
    15 reps
    12 reps
    10 reps

    Bent-over BB Rows:
    135x15
    185x12
    205x10
    225x8

    Reverse Grip Bent-over BB Rows:
    225x10
    205x10
    185x12
    135x15

    Deadlifts:
    185x10
    225x8
    255x8
    275x6

    Seated Cable Rows:
    13x10
    15x8
    17x8
    *PR 19x6*

    Taste
    I forgot to add that the flavor is Grape.

    Pump
    One of the best pumps I have had on a back day. Lats were huge, and vascularity was awesome! This is THE powerhouse supplement for pumps, as well as most other categories.

    Strength
    Well, as you can see I set a *PR* on Seated Rows today. I've never went above 16 plates before, and today I got 19 for 6 reps. The plates only go to 20 And also taking into consideration that this was my last exercise, after a pretty intense workout.

    Endurance
    GREAT endurace throughout my entire workout. Was able to set a *PR* on my last set of the workout. I think that speaks for itself for endurance.

    Energy levels
    Once again, the best energy boosts I have ever had from a pre-workout. For future posts, unless energy looses its effect which I highly doubt will happen, I won't be commenting on this category.

    So you had never gone over 16 plates before and not only did you move up (not 1 but 3 plates) but you moved up AND killed 6 reps?Bro that's not setting a PR thats crushing it.Congrats look forward to what's next!
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  20. #20
    the phsyco circus KissIcon's Avatar
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    That's just freaking sick man...and a PR to boot on the last set of the night. Sounds like you tore that mudda up!
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  21. #21
    Registered User misco1549's Avatar
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    Originally Posted by more_knowledge View Post
    So you had never gone over 16 plates before and not only did you move up (not 1 but 3 plates) but you moved up AND killed 6 reps?Bro that's not setting a PR thats crushing it.Congrats look forward to what's next!
    LOL yea I guess you could put it that way. Its hard to give all the credit to this stack already, but I don't see what else it could be. The **** works wonders.
    "Always Improve, Always Evolve, NEVER Give Up!!"

    Philippians 4:13
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  22. #22
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    Thumbs up

    The focus/energy this stuff provides is unparalleled.
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  23. #23
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    Originally Posted by more_knowledge View Post
    So you had never gone over 16 plates before and not only did you move up (not 1 but 3 plates) but you moved up AND killed 6 reps?Bro that's not setting a PR thats crushing it.Congrats look forward to what's next!
    Ya thats pretty crazy! DAMN lol
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  24. #24
    Registered User misco1549's Avatar
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    Originally Posted by ncangey0513 View Post
    The focus/energy this stuff provides is unparalleled.
    Couldn't be explained better.
    "Always Improve, Always Evolve, NEVER Give Up!!"

    Philippians 4:13
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  25. #25
    Registered User thebigt2's Avatar
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    Originally Posted by misco1549 View Post
    Couldn't be explained better.
    i have been trying to tell guys that.......i guess you just have to experience it for yourself.
    thebigt
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  26. #26
    Registered User misco1549's Avatar
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    Day 3- Legs



    I chose to do legs a day early since I don't have classes on Wednesdays. I got extremely bored, so I decided to switch the schedule up a little to work around that day.

    Dosing:
    4 Capsules Creatine Nitrate approximately 40 minutes prior to my workout
    1 scoop Mesomorph 30 minutes prior to my workout

    ATG Squats:
    135x15
    185x10
    225x8
    275x6

    Leg Extensions:
    170x10
    210x8
    230x6
    250x5

    Leg Press:
    6 plates x 10
    8 plates x 8
    10 plates x 6

    Leg Curls:
    110x10
    130x8
    140x6

    Standing BB Calf Raises:
    135x15
    185x15
    225x12
    245x12
    275x8

    Pump
    For me, its difficult to notice a good pump on leg day. I definitely felt the pump today though. Mesomorph + Nitrate has yet to disappoint me

    Strength
    It felt like the strength kicked in after squats, which kinda sucks. All in all though, I still had pretty good strength.

    Endurance
    Another great endurance day. Didn't feel at all fatigued by the end of the workout.

    "Always Improve, Always Evolve, NEVER Give Up!!"

    Philippians 4:13
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  27. #27
    Registered User thebigt2's Avatar
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    trust me, every workout gets better. the stength will come.
    thebigt
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  28. #28
    Registered User misco1549's Avatar
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    Day 4- Arms







    Dosing:
    4 Capsules Creatine Nitrate approximately 40 minutes prior to my workout
    1 scoop Mesomorph 30 minutes prior to my workout

    Standing DB Curls:
    35x12
    35x12
    35x10

    EZ Bar Tricep Extensions (Wide-grip):
    75x15
    85x12
    85x12

    EZ Bar Tricep Extensions (Narrow-grip):
    85x10
    85x8

    Incline DB Curls:
    35x12
    35x10
    35x10

    Seated Dips:
    90x20 w/ 10 second hold
    135x15 w/ 10 second hold
    160x12 w/ 10 second hold

    Rope Pushdown: Superset w/ Rope Hammer Curls:
    8x12 8x12
    8x10 8x12
    8x8 8x10

    Reverse-Grip Pushdowns: Superset w/ Reverse-Grip BB Curls:
    6x12 4x12
    7x10 5x10
    7x10 5x10


    Pump
    I had a killer arm workout! This was the best pump I have EVER had on an arm day, with roadmap vasculation. I actually had two guys come up and ask me what I'm taking. I simply said Mesomorph + Creatine Nitrate

    Strength
    I didn't really go with anything heavy this workout, but rather concentrated on form and reps. However, with that said I did feel extremely strong.

    Endurance
    Well, as you can see I completely demolished my arms. Even after all those sets I didn't want to leave. Awesome endurance and absolutely no fatigue. Loving this stack!


    "Always Improve, Always Evolve, NEVER Give Up!!"

    Philippians 4:13
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  29. #29
    the phsyco circus KissIcon's Avatar
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    Originally Posted by misco1549 View Post



    Day 4- Arms







    Dosing:
    4 Capsules Creatine Nitrate approximately 40 minutes prior to my workout
    1 scoop Mesomorph 30 minutes prior to my workout

    Standing DB Curls:
    35x12
    35x12
    35x10

    EZ Bar Tricep Extensions (Wide-grip):
    75x15
    85x12
    85x12

    EZ Bar Tricep Extensions (Narrow-grip):
    85x10
    85x8

    Incline DB Curls:
    35x12
    35x10
    35x10

    Seated Dips:
    90x20 w/ 10 second hold
    135x15 w/ 10 second hold
    160x12 w/ 10 second hold

    Rope Pushdown: Superset w/ Rope Hammer Curls:
    8x12 8x12
    8x10 8x12
    8x8 8x10

    Reverse-Grip Pushdowns: Superset w/ Reverse-Grip BB Curls:
    6x12 4x12
    7x10 5x10
    7x10 5x10


    Pump
    I had a killer arm workout! This was the best pump I have EVER had on an arm day, with roadmap vasculation. I actually had two guys come up and ask me what I'm taking. I simply said Mesomorph + Creatine Nitrate

    Strength
    I didn't really go with anything heavy this workout, but rather concentrated on form and reps. However, with that said I did feel extremely strong.

    Endurance
    Well, as you can see I completely demolished my arms. Even after all those sets I didn't want to leave. Awesome endurance and absolutely no fatigue. Loving this stack!


    my second round of DOMS just hit after reading this. Sounds like you tore it up. Keep it pumping.
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  30. #30
    Registered User more_knowledge's Avatar
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    Originally Posted by thebigt2 View Post
    trust me, every workout gets better. the stength will come.
    Week 3 is insane!The strength really kicks in and the obvious change in body comp starts to become obvious to everyone else.
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