The aesthetic pizza diet.

[JOSEF RAKICH]

Aquire aesthetics by eating this clean muscle building/fat shedding pizza.

INGREDIENTS

You can use whatever you want, add cheese if you wish just whatever as long as it hits your desired macros, here are the ingredients i choose to use:

Wholemeal pita bread (must be wholemeal)



Tomato paste (High in potassium and rich in lycopene which is a powerfull antioxidant)



Size 14 chicken (1 chicken to every 6 pizzas, i make 12 pizzas at a time and eat 3 per day)



Spinich (High in potassium packed full of good vitamins and minerals)



Mushrooms (High in potassium and good source of Vitamin D)



Tomatos (High in potassium and Vitamin C)



Put it oven (Set oven to 200 on bake and put pizzas in for about 18 or so minutes depending on how hard you want the base)



Time to eat (add pepper if you wish)




MACROS BREAKDOWN PER PIZZA SERVING:

Protein = 50g
Carbohydrates = 45g
Fat = 5g

Total calories = 425

(Not counting trace calories such as protein found in the pita bread etc..)

[wrknhrd00]

in.

My pizza diet = ultimate bulk food

1680 calories
88g protein
56g fat

[ex3e1989]

nice

[KuRdiSh]

the ****gy time pita snack diet

[Urbancohort]

nz brah did not see you at bay watch

[Quibble]

noice

[ptotheb]

What an ugly looking pizza.

[FingerNailsBrah]

dope potassium pizza!

[MN88]

no cheese?

[osko0ler]

wat kinda pizza doesnt have cheese wtf

[Jem777]

I do the same except make a wrap outta it. Quick meal.

[jagboy]

no cheese?

this and would fap again

[CannonDelts]

1st

[m.doc]

looks ****ing disgusting

[JOSEF RAKICH]

in.

My pizza diet = ultimate bulk food

1680 calories
88g protein
56g fat

Yeah my pizza dosent have much fat so i actually consume almonds also to increase fat intake for these meals.

nz brah did not see you at bay watch

I was at baywatch brah, met a few miscers.

[BasedPrincess]

innnnnnnnnnn

[UliqMadiq]

Looks good, but I've also made it with a corn-meal base from Whole Foods and shredded parmesan cheese... DELICIOUS. (plus some chicken sausage if you feel like it)

[HoldOn]

where's the cheese 0_O

[dickyoliver]

Hey, I may try this, boost cals up.

Edit: Cheese will be added and tomatoes will be removed.

[feinburgrl]

OP who makes the Wholemean pita bread (must be wholemeal)?

[schnitzer31]

As a pizza concept that thing looks horrible...wtf..no cheese?
if ur gonna use those ingredients might as well make it into a sandwich

[UliqMadiq]

Also, do you cook/bake/grill the chicken beforehand and then bake it again with the pizza?

In the pics it looks cooked.

[JOSEF RAKICH]

dope potassium pizza!

High protein, high potassium clean muscle building fuel, unlike this other crap pizza high fat and high sodium.

no cheese?

I use to add cheese but personally i dont like dairy and not much a fan of cheese, not to mention it was just anoying shedding it up and putting it on, i used edam cheese as it was high protein low fat.

looks ****ing disgusting

Haters guna hate.

[liftTENhard]

looks pretty good brah but im on a bulk will aquire aesthetics soon.....

[L8N-W]

Dam that looks delicious!

[Bannister11]

Also, do you cook/bake/grill the chicken beforehand and then bake it again with the pizza?

In the pics it looks cooked.

I think you would have to, I've tried this before and the pita bread will get burnt up if left in for more than 12-13 minutes

[Keyboardsmasher]

I'm gonna make this tomorrow.. Raped brehhhh

[wrknhrd00]

High protein, high potassium clean muscle building fuel, unlike this other crap pizza high fat and high sodium.

How exactly is sodium bad?

Dont muscles require sodium to function?

Plus, if you drink a lot of water doesnt that eliminate any risks from a high sodium diet?

[t1ger]

Well, when I eat pizza I like to eat pizza. Not clean muscle building/fat shedding pizza. But other than that, it looks like a good alternative.

[Canucks121]

got extremly hungry reading this thread, I went and drank 3 glasses of water and ate some cererly