Anything I can possibly take for tiredness?

[JxMxT]

I get a good amount of sleep, I haven't got a physically hard job ( at a desk for 6 hours, out on the road for about 3 )

I'm eating decent and I jog 3 times a week... yet I'm ALWAYS tired.

I've been for blood tests and the doctors tell me my blood is fine.

yet when I'm at work and I'm slightly bored I literally can't keep my eyes open.

Similar to when you've been awake for 18 hours, your eyes just close even though you don't wana sleep just yet.

Is there anything at all I can buy to give me a (huge) boost?

I'm in the gym and I'm feeling so sluggish. I'd start real pumped with my music going... about half way into my routine I just wana sit on the floor, with my back against a wall, lower my head and close my eyes so I can have a 1 minute (mini) sleep...

It's so odd.

[bond92]

I get a good amount of sleep, I haven't got a physically hard job ( at a desk for 6 hours, out on the road for about 3 )

I'm eating decent and I jog 3 times a week... yet I'm ALWAYS tired.

I've been for blood tests and the doctors tell me my blood is fine.

yet when I'm at work and I'm slightly bored I literally can't keep my eyes open.

Similar to when you've been awake for 18 hours, your eyes just close even though you don't wana sleep just yet.

Is there anything at all I can buy to give me a (huge) boost?

I'm in the gym and I'm feeling so sluggish. I'd start real pumped with my music going... about half way into my routine I just wana sit on the floor, with my back against a wall, lower my head and close my eyes so I can have a 1 minute (mini) sleep...

It's so odd.

how is your diet?

I usually am not like you, but today I had one of those days. I took 2 scoops of jack3d with a red bull and i was great at the gym after work.

[JxMxT]

Diets fine. nothing unsual whatsoever, the typical Fish chicken broccoli, veg, ricem pasta etc etc...

[eddiebo]

Quadruple latte hold the milk.

[beefcake777]

I get a good amount of sleep, I haven't got a physically hard job ( at a desk for 6 hours, out on the road for about 3 )

I'm eating decent and I jog 3 times a week... yet I'm ALWAYS tired.

I've been for blood tests and the doctors tell me my blood is fine.

yet when I'm at work and I'm slightly bored I literally can't keep my eyes open.

Similar to when you've been awake for 18 hours, your eyes just close even though you don't wana sleep just yet.

Is there anything at all I can buy to give me a (huge) boost?

I'm in the gym and I'm feeling so sluggish. I'd start real pumped with my music going... about half way into my routine I just wana sit on the floor, with my back against a wall, lower my head and close my eyes so I can have a 1 minute (mini) sleep...

It's so odd.

Have you ever tried drinking any coffee or caffene during th day?

[JH34PG]

you should look into BLAST by Nimbus...its very cost effective and an excellent energy/endurance product. you scoop for a pick me up...two for a hardcore workout!

http://www.bodybuilding.com/store/nim/blast.html

[angryguywalking]

Coffee, or Caffeine pills if you're not the guava type.

Maybe going to bed earlier

More fruit and milk, good wholesome sugars

and get a pre-workout, they actually work

[JxMxT]

ahhh just the word Caffeine makes me sick. I just can't do Caffeine.

Whats Jack3d?, I'm googling it atm, and from the reviews it would seem like I could do with this stuff. Any good info about it. I don't just wana buy something I don't know about...

[Honkey_Kong]

I know there are some people who get vitamin B12 injections for this sort of problem. I don't know how actually effective it is, but they all claim it's good.

[wiseguy1111]

Maybe its the crash from stims or Pre-workout if you are taking? Timing of the carbs also possible reason.

[Rinster]

Do your eyes get a slight blur from this? If so, I'm suffering the same problem.. Admittedly I'm pulling two outrageously large days, and sleeping patters are ****ed the other days.. It's truly hard to function for anything...

[JxMxT]

Nah I don't get blurred vision or dizzy. I jst get overly sleepy... Its odd.

Any articles on Jack3d I can read up on.....?

[TommyTuffGuy]

I'm going to toss in Focus XT here! Had some this morning and am quite alert and chipper!

[JH34PG]

Nah I don't get blurred vision or dizzy. I jst get overly sleepy... Its odd.

Any articles on Jack3d I can read up on.....?

im telling ya bro, check out Blast...one of the best kept secrets in supplementation

[_NimbusTim_]

you should look into BLAST by Nimbus...its very cost effective and an excellent energy/endurance product. you scoop for a pick me up...two for a hardcore workout!

http://www.bodybuilding.com/store/nim/blast.html

Blast would be a great option in powdered form....or Harmony in pill form.

Nimbus Blast Reviews:
http://forum.bodybuilding.com/showth...blast+official

Harmony Reviews:
http://forum.bodybuilding.com/showth...harmony+review

Buy Here:
http://www.bodybuilding.com/store/nim/nim.htm

I will extend our FREE T-Shirt offer to you as well. Pick up on of these items and PM or email me proof of purchase and I will get you one of our NEW Nimbus Nutrition T-Shirts send out.

This offer is extended to anyone in this thread...and pertains to the purchase of any of our products with the exception of trial packs.

[TMac26]

Try looking into something that will help you sleep better.


Sometimes its not about the quantity of sleep but the quality.

[JCM87]

Clinical depression can cause chronic fatigue... That's the only thing I can think of that I haven't already seen here.

[JxMxT]

In what way is Blast better than Jack3d?

Also, how much and often do I take it. Is it suppose to be mixed with water prior to a workout?

[JxMxT]

At JCM... I'm a very sad and quiet person. If I went to a doctor and was myself and I answered all question honestly, I'mm 99 % sure they'd diagnose me with being depressed or suffering from BiIpolar.

[longhorns_p]

Genomyx PerformaStrips VB-12

Can be had for less than $5, perfect to take on the go whether you get stuck in the office or out on the road traveling. I've used them for studying, pre-workout, or just for a mental boost before work.

[Femtex23]

I get a good amount of sleep, I haven't got a physically hard job ( at a desk for 6 hours, out on the road for about 3 )

I'm eating decent and I jog 3 times a week... yet I'm ALWAYS tired.

I've been for blood tests and the doctors tell me my blood is fine.

yet when I'm at work and I'm slightly bored I literally can't keep my eyes open.

Similar to when you've been awake for 18 hours, your eyes just close even though you don't wana sleep just yet.

Is there anything at all I can buy to give me a (huge) boost?

I'm in the gym and I'm feeling so sluggish. I'd start real pumped with my music going... about half way into my routine I just wana sit on the floor, with my back against a wall, lower my head and close my eyes so I can have a 1 minute (mini) sleep...

It's so odd.

What times do you go to bed? Are you eating several small meals per day to boost your metabolism?

I'm a 24 yr old female and that was happening to me ALL the time. I'd be at the gym yawning while I was doing curls and was SO bored and sleepy, lol. Perhaps your iron intake is low? I bought a good iron supplement and it helps me a lot. Also, a cup of coffee before a workout worked wonders.

Also, I bought a good probiotic to take after my meals to aid in proper digestion...perhaps you are feeling sluggish b/c your food is just taking awhile to digest. They say lots of fatigue and sleepiness can come from toxins that build up in your intestines b/c of improperly digested food...a good probiotic/more good bacteria should help you digest food more efficiently and move it on through. It helped me feel healthier and took away my little pooch, lol. Are you drinking enough water??

If holistic remedies don't help or you STILL need an extra boost, try a pre-workout supp...but be careful b/c a lot of them have tons of caffeine in them, which you said you are sensitive to. I take RoxyLeanECA for a week or two on my workout and running days, then I go off it for a week. It works wonders for me!

[Femtex23]

I get a good amount of sleep, I haven't got a physically hard job ( at a desk for 6 hours, out on the road for about 3 )

I'm eating decent and I jog 3 times a week... yet I'm ALWAYS tired.

I've been for blood tests and the doctors tell me my blood is fine.

yet when I'm at work and I'm slightly bored I literally can't keep my eyes open.

Similar to when you've been awake for 18 hours, your eyes just close even though you don't wana sleep just yet.

Is there anything at all I can buy to give me a (huge) boost?

I'm in the gym and I'm feeling so sluggish. I'd start real pumped with my music going... about half way into my routine I just wana sit on the floor, with my back against a wall, lower my head and close my eyes so I can have a 1 minute (mini) sleep...

It's so odd.

Just found this: bodybuilding.com/fun/how-supplementing-with-iron-can-fight-fatigue.htm

[JH34PG]

In what way is Blast better than Jack3d?

Also, how much and often do I take it. Is it suppose to be mixed with water prior to a workout?

very different products. i really liked jack3d. but it was more of strictly an energy product and i felt like my energy was really contained, i was just kindof all over the place.

with BLAST, you get nice concentrated energy and focus as well as endurance for your workouts.

plus with BLAST if you act now, you will recieve a free tshirt!

[d_rob1031]

I get a good amount of sleep, I haven't got a physically hard job ( at a desk for 6 hours, out on the road for about 3 )

I'm eating decent and I jog 3 times a week... yet I'm ALWAYS tired.

I've been for blood tests and the doctors tell me my blood is fine.

yet when I'm at work and I'm slightly bored I literally can't keep my eyes open.

Similar to when you've been awake for 18 hours, your eyes just close even though you don't wana sleep just yet.

Is there anything at all I can buy to give me a (huge) boost?

I'm in the gym and I'm feeling so sluggish. I'd start real pumped with my music going... about half way into my routine I just wana sit on the floor, with my back against a wall, lower my head and close my eyes so I can have a 1 minute (mini) sleep...

It's so odd.

did they do a thyroid panel? i felt like i had ZERO energy until they finally checked my thyroid, it was WAYYY under-productive. they prescribed synthroid, works like a charm.

[_NimbusTim_]

In what way is Blast better than Jack3d?

Also, how much and often do I take it. Is it suppose to be mixed with water prior to a workout?

I'm not going to get in a debate with the products, but I urge you to look at the ingredient profiles and compare.

I will post Blast profile and expand upon it some.

Sodium 30mg
Potassium 350mg
Vitamin C 350mg
Niacin 40mg
Vitamin B6 5mg
Vitamin B12 1500mcg (Methycobalamin...not the cheap version)
Vitamin B5 8mcg
Magnesium 75mg
Zinc 7mg
Poseidon Complex� 4366mg
Blast KE Release Matrix 1280mg

Poseidon Complex
Ascorbic Acid , Folic Acid, Glutamine, Inositol, Magnesium Carbonate, Magnesium Sulfate, Methylcobalamin, Niacin (B-3), Calcium Pantothenate, Potassium Bicarbonate, Potassium Carbonate, Potassium Chloride, Pyridoxine HCL, Sodium Bicarbonate, Taurine, TMG

Blast KE Release Matrix
Caffeine, Glucuronolactone, Tyrosine, Theobromine, Phenethylamine, White Willow Bark, Yerba Mate

Blast combines the hydrating and mental acuity properties of Poseidon Complex, with the safe yet stimulating ingredients such as Caffeine, Tyrosine, Glucuoronalactone, Yerba Mate, White Willow Bark, Phenylethylamine (PEA) and Theobromine. This is in addition to the fact that Blast contains over 4300 mgs of Poseidon Complex, to ensure proper hydration with your Energy Release.

Poseidon Complex: Proper hydration, of every cell, is imperative to performance of any kind. Armed with that knowledge, we asked ourselves, "What if we could create the perfect blend of electrolytes and attach them to other key, strategic and proven effective ingredients...all in effective doses...all that play a role in how we perform everyday?" We speculated that by doing this, not only would each ingredient work synergistically with the other, but the attachment of electrolytes would actually increase the effectiveness of them all. We are no longer speculating. After more than a year of testing, reformulating and testing some more, we are very proud to present a product that truly out performed our wildest expectations. Without further ado, I give you...Poseidon�.

[KimJong-il]

If your fatigued all the time that is a sign of an underlying condition...and adding coffee and stimulants wouldn't be a good ideal for you at this point and can only lead to more problems in the near future.

What do you consider a good amount of sleep? Make sure you sleep 8-9 hours and perhaps take a nap during that day at some point, 20 minutes max. Maybe you need to eat a little more and improve the breakfast.

Any supplements that I would suggest would be general tonic supplements. Look to see if your health food store has E3 Live, Klamath Lake Blue Green Algae, the frozen liquid kind not the pills. This stuff is truly amazing. Also, try a quality Ginseng product and perhaps start drinking Jiaogulan tea 3-4 times a day for starters.

[wildthings]

I find that taking CoQ10 has make me feel more alert, probably due to CoQ10 is part of the energy-making process of a cell in a body.

[ajerone]

ABC Zap or MAN Swagger

[Killshot1]

it seems like you might be suffering from foodcoma (eating too much at once, or in a lightly spread apart fashion). Just try not to ingest a lot of carb, specially, at once and keep your foods spaced out. That should help, if not id say go threw a detox, youll feel like a new man. and for when you need it, pop some caffeine pills. you can get 100, 200mg caffeine tabs for like 3 bucks

[Killshot1]

Look to see if your health food store has E3 Live, Klamath Lake Blue Green Algae, the frozen liquid kind not the pills. This stuff is truly amazing.

We dont have this stuff here in america, home of the cheeseburger