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  1. #1
    Registered User whitedoor's Avatar
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    How bad for your health is drinking a lot of alcohol one night a week?

    Obviously it won't benefit you, and drinking a lot frequently causes all sorts of health issues.

    But how bad for you is it really to get hammered one night a week such as a friday or saturday, and not drinking at all the rest of the time? When i say hammered i don't mean so much that you pass out and get paraletic or anything.

    also is it likely to cause any fat gain?

    srs question is srs.
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  2. #2
    Brostradamus HollywoodBody's Avatar
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    at your age drinking once a week aint that bad for health. It's worse for bodybuilding.

    Your liver can handle 1 night per week, even fi you drink a lot

    I drink less now but in college I did what you described. I figured what's the point of drinking a little bit 4 nights a week. I won't have fun, and i'll be killing my gains. So I got obliterated 1x per week instead, and it seemed better.
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  3. #3
    Registered User whitedoor's Avatar
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    Originally Posted by HollywoodBody View Post
    at your age drinking once a week aint that bad for health. It's worse for bodybuilding.

    Your liver can handle 1 night per week, even fi you drink a lot

    I drink less now but in college I did what you described. I figured what's the point of drinking a little bit 4 nights a week. I won't have fun, and i'll be killing my gains. So I got obliterated 1x per week instead, and it seemed better.
    Alright thanks, good to know it won't really cause any problems.
    probably shouldn't affect my bodybuilding too much as generally i eat fairly clean anyway.

    and i agree with you about it being pointless drinking little bits numerous times a week. I either want to get smashed or not drink at all.
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