people who live in australia ! post some of your favourite foods !

[Adept85]

Sorry

can u buy that at woolworths melbourne?

[ispoody1243]

Question for Perthites - any interested in a bulk order of Walden Farms goods? It'd be cool if we could combine postage. Hit me up if you're keen....?

tried any aussie loc carb sites?
6 each and postage is decent

[AlwaysTryin]

can u buy that at woolworths melbourne?

I don't know...

[warninGRaptors]

uncle bens rice

smash a couple packets a day while working plus a couple large cans of john west tuna
quick and healthy

[KouRon]

can u buy that at woolworths melbourne?

Don't think so....go to their website they have a store locator.

[MattyJ85]

hey lads,

What whey protein is everyone using at the moment? I'm a little iffy when it comes to using American made proteins these days and just wondering what the best Aussie made proteins are? (I'm aware most Aus made ones taste like death, hence trying to find a good one!)

[brendbro]

fyi guys saw that coles sells bagel thins now. 8packs in the bakery section, iirc 130 cals per bagel

any of you guys tried this??? just bought some



per 100g it has: 353 calories, 15.5g protein, 47g carbs, 8g fats, 15g dietary fiber.

probably gonna hit it up pre-workout

what do you think?

well.. haven't had it or seen it before, doesn't look to bad

let us know how it is.

I don't know...

literally lolled hard.

thanks AT

tried any of them?

hey lads,

What whey protein is everyone using at the moment? I'm a little iffy when it comes to using American made proteins these days and just wondering what the best Aussie made proteins are? (I'm aware most Aus made ones taste like death, hence trying to find a good one!)

bulk nutrients seems to be the most popular aus supplier. another place is protein n more

emma if im not allowed to post that lemme know

[Adept85]

uncle bens rice

smash a couple packets a day while working plus a couple large cans of john west tuna
quick and healthy

that requires a microwave, im looking for food to bring to work so i can eat on the go.. my favourite so far is strawberries and cruskits

[thecolonel999]

hey lads,

What whey protein is everyone using at the moment? I'm a little iffy when it comes to using American made proteins these days and just wondering what the best Aussie made proteins are? (I'm aware most Aus made ones taste like death, hence trying to find a good one!)

I use Trutein as my 'everyday' protein, and post-w/o I use AllMax Isoflex. Don't have any issues with them, they do me well.

If you're deadset on an Aussie-kinda protein (and price isn't an issue!), try Next Generation Supplements MegaPro. I believe it's a NZ manufactured protein? The Iced Coffee flavour isn't too bad...

that requires a microwave, im looking for food to bring to work so i can eat on the go.. my favourite so far is strawberries and cruskits

Where's the protein.......?

[thecolonel999]

Just found a West Australia equivalent to 'Ezekiel' bread - with (IMO) better macros!:

Food For Life Ezekiel 4:9 Sprouted Whole Grain Bread (per 100g):

Cals: 235
P: 11.8g
C: 44.1g (8.8 Fibre)
F: 1.5g

Bodhi's Bakehouse Wupper SOFT with Lupin (per 100g):

Cals: 234
P: 17.5g
C: 25.7g (10.4 Fibre)
F: 4.3g

...the best part? In WA, you can buy this shi*t at Coles + Woolies!

[MaCK123]

well.. haven't had it or seen it before, doesn't look to bad

let us know how it is.

just had some its not bad, only need to mix abit of water or milk in, no microwaving required. willcontinuetouse/10

[cuttos]

hey lads,

What whey protein is everyone using at the moment? I'm a little iffy when it comes to using American made proteins these days and just wondering what the best Aussie made proteins are? (I'm aware most Aus made ones taste like death, hence trying to find a good one!)

ive tried heaps and I keep coming back to Hydroxyburn pro. Bit pricey but def worth it

[Bonkies]

any of you guys tried this??? just bought some



per 100g it has: 353 calories, 15.5g protein, 47g carbs, 8g fats, 15g dietary fiber.

probably gonna hit it up pre-workout

what do you think?

lol that's South African porridge, used to eat it everyday as a kid its not bad.

[mackd]

hey lads,

What whey protein is everyone using at the moment? I'm a little iffy when it comes to using American made proteins these days and just wondering what the best Aussie made proteins are? (I'm aware most Aus made ones taste like death, hence trying to find a good one!)

I highly reccomend Bulk Nutrients WPC!

[Mattash2g]

there's a sale at woolies atm, peters ice cream $4 each for 2l tubs or something I think
some pretty nice flavours in there

[MaCK123]

lol that's South African porridge, used to eat it everyday as a kid its not bad.

hahaha just found that out then, oh well macros are still pretty good so i will continue to eat haha

[jzpowahz]

went to Coles before. Not a single tub of Connoisseur ice cream left haha

[bobbythebob]

hey lads,

What whey protein is everyone using at the moment? I'm a little iffy when it comes to using American made proteins these days and just wondering what the best Aussie made proteins are? (I'm aware most Aus made ones taste like death, hence trying to find a good one!)

Depends whether your looking for taste or bang for buck. I've tried bulk nutrient choc wpi and wpc. Both are pretty decent and fairly priced. I've also heard good things about professional whey (too bad they don't do bulk flavored, only comes in 1kg bags).

I bought a 20kg bag of natural unflavored nz wpc from professional whey a few months ago. The taste takes some time to get use to but it's definitely a lot cheaper than branded protein. Recently been mixing it with some BB.com choc protogen as I was kind of getting bored of the flavorless taste. You only need a little bit of the chocolate protein mixed in with the unflavoured protein to get a decent chocolately taste and you still save quite a lot of money.

If you don't want American protein you can just get some flavored protein from the sites mentioned earlier and mix it with the bulk unflavored.

[Emma-Leigh]

Just found a West Australia equivalent to 'Ezekiel' bread - with (IMO) better macros!:

Food For Life Ezekiel 4:9 Sprouted Whole Grain Bread (per 100g):

Cals: 235
P: 11.8g
C: 44.1g (8.8 Fibre)
F: 1.5g

Bodhi's Bakehouse Wupper SOFT with Lupin (per 100g):

Cals: 234
P: 17.5g
C: 25.7g (10.4 Fibre)
F: 4.3g

...the best part? In WA, you can buy this shi*t at Coles + Woolies!

You have to add the fibre to the carb in Aust -- so the bodhi is actually 36.1g carb (10.4g of which is fibre).

There is a better one if you're looking for very low carb -> Lifestyle Lupin Loaf.
Per 100g,
212 cals
3.6g fat
34.8g carb (9.5g of which is fibre)
15.8g protein

[misterdeejay]

there's a sale at woolies atm, peters ice cream $4 each for 2l tubs or something I think
some pretty nice flavours in there

yeh theyre great, i stopped eating peters light and creamy for a few months, last week decided to wonder down the icecream isle and found out they came out with lots of new flavours, mango/passionfruit is great.

[andyboi]

You have to add the fibre to the carb in Aust -- so the bodhi is actually 36.1g carb (10.4g of which is fibre).

There is a better one if you're looking for very low carb -> Lifestyle Lupin Loaf.
Per 100g,
212 cals
3.6g fat
34.8g carb (9.5g of which is fibre)
15.8g protein

Where from, Emma? have always wanted to try something like Ezekiel.

[KouRon]

Where from, Emma? have always wanted to try something like Ezekiel.

^this...

[ilove2run]

Where from, Emma? have always wanted to try something like Ezekiel.

^this...

No you don't......


Or at least I PERSONALLY wouldn't go out of my way for that bread. Does not taste good IMO.........


Fresh Bakery Bread >>>>> All other Bread

[Emma-Leigh]

Where from, Emma? have always wanted to try something like Ezekiel.

^this...

Actually - it isn't really like ezekiel.
The closest stuff we have to ezekiel is ezekiel bread by purelife.



Although I prefer their Rye Loaf:



The Lupin Bread you can buy online from lifestyle bakery only I don't like their breads nearly as much.

[toxicrusader]

Has anyone noticed Chobani disappearing from Woolies shelves. Was just down at the one in Brisbane City and all the labelling/stock has been removed...even the small tubs. Surely they can't have stopped stocking it already, it was basically always sold out when I was trying to get it so that must be a sign of popularity.

[PR1MO]

Has anyone noticed Chobani disappearing from Woolies shelves. Was just down at the one in Brisbane City and all the labelling/stock has been removed...even the small tubs. Surely they can't have stopped stocking it already, it was basically always sold out when I was trying to get it so that must be a sign of popularity.

Woolworths are *******s. They just randomly stop selling stuff all the time. Cadbury coconut blocks? Where are they woolies?

[toxicrusader]

Unfortunately woolworths is the only place I've seen the large tubs. Hopefully IGA or a smaller retailer starts stocking them so I don't have worry if woolies or coles decide to f*ck me over this week.

[thecolonel999]

Unfortunately woolworths is the only place I've seen the large tubs. Hopefully IGA or a smaller retailer starts stocking them so I don't have worry if woolies or coles decide to f*ck me over this week.

My local IGA has started stocking the large tubs (PHEW)...

[ispoody1243]

coles are stocking chobani now

[Emma-Leigh]

Chobani was lovely enough to deliver me 8 boxes of the small tubs to give as samples to my clients. --> fridge now full of the stuff!