because it works the chest and legs simulateoansousesuly
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01-18-2011, 05:00 PM #1
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01-18-2011, 05:01 PM #2Meow.
Goodcat's Guide to Everything You'll Ever Need to Know About Muscles:
• http://forum.bodybuilding.com/showthread.php?t=130657733
Goodcat's Guide to Beating the Bench Press Wall:
• http://forum.bodybuilding.com/showthread.php?t=130344733
Goodcat's Misc. Guide to Procrastination:
• http://forum.bodybuilding.com/showthread.php?t=131044043
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01-18-2011, 05:02 PM #3
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01-18-2011, 05:05 PM #4
- Join Date: Jan 2011
- Location: Lancaster, New York, United States
- Age: 27
- Posts: 1,038
- Rep Power: 232
this...
Honestly squats are probably the best exercise for you. "Bench press workz teh legs n chest simoltaneusleh"... Yeah, well you know what? Squats work 250 muscle simultaneously, and they work them pretty good too. You have to use your abs to balance the weight, your arms to hold the weight, your whole body has stress on it from the weight being on them, and your legs actually squat the weight. Plus squats boost testosterone making EVERYTHING bigger and stronger. Please research before you post... You must be a troll.
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01-18-2011, 05:07 PM #5
ohh okay man, ill go. I'm so sorry to have disturbed you, I can only imagine how lonely and difficult it mite be having a mum who whores her self out on the streets to pay bills and your school lunch each day. Its hard when no one such as yourself has no love being shown to them and the only way you and your mum get by is to have short features on beastiality porn. So excuse me, ill move out of your way good sir.
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01-18-2011, 05:08 PM #6
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01-18-2011, 05:09 PM #7
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01-18-2011, 05:09 PM #8
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01-18-2011, 05:10 PM #9
- Join Date: Aug 2010
- Location: Illinois, United States
- Age: 29
- Posts: 2,671
- Rep Power: 3475
I think pushups does the most work because you're pushing the ground down closer to the center of the earth
u getz waz me sayin?Bench 402 (ace)/ 385 (440 in slingshot)
Squat 600 (predators + frantz canvas) / 441lbs
Dead lift 551 (super centurion+ predators) /578lbs
Power Clean 100kg x 8
Vertical 29in
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01-18-2011, 05:11 PM #10
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01-18-2011, 05:15 PM #11
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01-18-2011, 05:15 PM #12
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01-18-2011, 05:21 PM #13
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01-18-2011, 05:22 PM #14
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01-18-2011, 05:23 PM #15
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01-18-2011, 05:24 PM #16
- Join Date: Apr 2008
- Location: Maryland, United States
- Age: 31
- Posts: 573
- Rep Power: 212
"Pain is weakness leaving the body."
"Winners never quit and quitters never win."
"Tomorrow doesn't care what today's food tasted like."
"Lift big, because somewhere there's a girl warming up with your max."
"I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."
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01-18-2011, 05:42 PM #17
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01-18-2011, 05:46 PM #18
Yeah, it's pretty tough. But she does what she has to do to pay the bills and get me through school. Her going rate is only about $3.50 for an hour of anal sex, so you can imagine how many men she must service a day to keep food on the table. I don't judge her. Like I always say, "Do what you love and the money will come!", and in this particular case, what my mom loves just happens to be anal sex.
Bestiality porn pays quite well though. You'd be surprised how few cats are willing to star in it.Meow.
Goodcat's Guide to Everything You'll Ever Need to Know About Muscles:
• http://forum.bodybuilding.com/showthread.php?t=130657733
Goodcat's Guide to Beating the Bench Press Wall:
• http://forum.bodybuilding.com/showthread.php?t=130344733
Goodcat's Misc. Guide to Procrastination:
• http://forum.bodybuilding.com/showthread.php?t=131044043
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01-18-2011, 05:47 PM #19
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01-18-2011, 05:48 PM #20
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01-18-2011, 05:52 PM #21Meow.
Goodcat's Guide to Everything You'll Ever Need to Know About Muscles:
• http://forum.bodybuilding.com/showthread.php?t=130657733
Goodcat's Guide to Beating the Bench Press Wall:
• http://forum.bodybuilding.com/showthread.php?t=130344733
Goodcat's Misc. Guide to Procrastination:
• http://forum.bodybuilding.com/showthread.php?t=131044043
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01-18-2011, 05:53 PM #22
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01-18-2011, 05:59 PM #23
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01-18-2011, 06:32 PM #24
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01-18-2011, 06:36 PM #25
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01-18-2011, 06:59 PM #26
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01-18-2011, 07:03 PM #27
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