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  1. #1
    Registered User an3i7rust's Avatar
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    Heart/ Chest Pains after Jack3d?

    Ok, So I recently started working out again. I bought 1 tub of jack3d and GNC amplified 189 creatine pills. I've been taking jack3d for about 2 weeks now about 4 times a week only 1 scoop., 20 min before my workout, then I take creatine pills after my workout. Today I woke up from a nap at about 10pm took 1 scoop of jack3d and 10 minutes later I felt heart pains (dull pains) that come and go. I thought it was fine so I started working out and it got much worse as soon as I started lifting but I still finished my workout. Its been about 6 hours and I still feel the pains slightly, I have no idea what this is, and Im worried. Is this normal or what could of caused this?

    I amde a mistake in the charts im 6'1 and 130 not 5'1
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    Originally Posted by an3i7rust View Post
    Ok, So I recently started working out again. I bought 1 tub of jack3d and GNC amplified 189 creatine pills. I've been taking jack3d for about 2 weeks now about 4 times a week only 1 scoop., 20 min before my workout, then I take creatine pills after my workout. Today I woke up from a nap at about 10pm took 1 scoop of jack3d and 10 minutes later I felt heart pains (dull pains) that come and go. I thought it was fine so I started working out and it got much worse as soon as I started lifting but I still finished my workout. Its been about 6 hours and I still feel the pains slightly, I have no idea what this is, and Im worried. Is this normal or what could of caused this?

    I amde a mistake in the charts im 6'1 and 130 not 5'1
    You're probably having palpitations (however you spell that) and/or a panic attack. I suggest you use less stims.
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    Registered User Matrix13's Avatar
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    I agree its because too much stims / caffeine.
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    Registered User an3i7rust's Avatar
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    Originally Posted by Matrix13 View Post
    I agree its because too much stims / caffeine.
    but its only 1 scoop? do the creatine 189 pills act as a stim also?
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    Registered User Matrix13's Avatar
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    I am assuming the c-189 doesn't have caffeine / stims. However, if you drink a lot of coffee, energy drinks ect. it all adds up. I think the daily allowance of caffeine is around 200-300 mg's. And 1 scoop of jack3d is around 60-80 I am assuming do a search there is more specific info about the allowance of caffeine and how much there is in a scoop of jack3d.
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    Registered User an3i7rust's Avatar
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    Originally Posted by Matrix13 View Post
    I am assuming the c-189 doesn't have caffeine / stims. However, if you drink a lot of coffee, energy drinks ect. it all adds up. I think the daily allowance of caffeine is around 200-300 mg's. And 1 scoop of jack3d is around 60-80 I am assuming do a search there is more specific info about the allowance of caffeine and how much there is in a scoop of jack3d.
    Oh I see, Yah ill do some research but I didnt have a single cup of coffee or anything with caffeine today, I ate steak and potatoes of lunch and dinner ( an hour before taking jack3d) thats about the only thing I had today.
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    Registered User Matrix13's Avatar
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    Hmmm...I couldn't say then but your best bet is to take jack3d again and if it continues to happen stop taking.
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    Something very similar happened to me. I've taken tons of different pre WO supps, but jack3d gave me bad pains hours after I used it. Best guess would be some kind of reaction to geranium.

    Stopped takin it and switched back to SP250.
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    I had palpitations with fat burners before because of the sole reason that I had too much caffeine. It couldn't be creatine though. But I just wanna ask how much creatine does that GNC have. 1 scoop of Jack3d = 1.5g creatine.
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    jack3d isn't too stimulant heavy (provided you are taking 3 scoops or less)


    i doubt the pains you are having are heart pains

    as long as the pain isn't accompanied by any other symptoms (shortness of breath, dizzyness, etc) you shouldn't feel alarmed or stressed out, just go to the doctor and tell them you have had been having chest pains and you'd like to get tests done
    You don't need a reason to help people.
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