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  1. #1
    Registered User dfx's Avatar
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    Guy at my gym takes off shoes like he knows what he's doing, goes to the squat rack

    ...and proceeds to do quarter squats. If he knew enough to take off his running shoes why the fuk was he quarter squatting??



    yes mad
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  2. #2
    Registered User 61ang's Avatar
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    When I read the title I was like so what, I take off my shoes all the time when I do them.. And then I read the quarter squat.. lol
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  3. #3
    Registered User binsky's Avatar
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    Here is where I present my educated guess on the topic:

    The fellow saw somebody in his gym doing heavy squats with no shoes on, thus he thought it would be a good idea to take his shoes off. He doesn't have an education on proper squat form, so he doesn't know any better but thinks he is doing it right.
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  4. #4
    Banned AudiRS6's Avatar
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    Originally Posted by binsky View Post
    Here is where I present my educated guess on the topic:

    The fellow saw somebody in his gym doing heavy squats with no shoes on, thus he thought it would be a good idea to take his shoes off. He doesn't have an education on proper squat form, so he doesn't know any better but thinks he is doing it right.
    /thread
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  5. #5
    Registered User Cashezz's Avatar
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    why didnt you tell him the proper way to do it then? u ****ing phaggot negged
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  6. #6
    Registered User franko man's Avatar
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    Originally Posted by binsky View Post
    Here is where I present my educated guess on the topic:

    The fellow saw somebody in his gym doing heavy squats with no shoes on, thus he thought it would be a good idea to take his shoes off. He doesn't have an education on proper squat form, so he doesn't know any better but thinks he is doing it right.
    well said. repped brah
    IIFYM - Try to get most of your macros from whole foods. They are high in micronutrients and are needed to maintain overall health
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  7. #7
    Registered User 220MW's Avatar
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    Originally Posted by binsky View Post
    Here is where I present my educated guess on the topic:

    The fellow saw somebody in his gym doing heavy squats with no shoes on, thus he thought it would be a good idea to take his shoes off. He doesn't have an education on proper squat form, so he doesn't know any better but thinks he is doing it right.
    Agree. He just saw another person do it so his lightbulb told him to do it and maybe he would squat as much as the guy his was mirin'.
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  8. #8
    Registered User dfx's Avatar
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    Originally Posted by binsky View Post
    Here is where I present my educated guess on the topic:

    The fellow saw somebody in his gym doing heavy squats with no shoes on, thus he thought it would be a good idea to take his shoes off. He doesn't have an education on proper squat form, so he doesn't know any better but thinks he is doing it right.
    best explanation...meager reps on recharge
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