The Official 2011 ov35 Deadlift Comp

**storm1507** · 12-29-2011, 06:19 AM

Originally Posted by Bando

Just got back from the gym and last single for awhile. Brought my chalk, lucky socks, found a belt that fit, just simply didn't have the strength to beat this lift.

My own fault, I just wasn't consistent the last few months. So this will have to stand for me.

Nice effort. I'll have to credit my improvement this year partially to you. The last couple of comps watching you move up in wt killed me why I had to watch on the side nursing my back problems.

I kept thinking if you can improve that much, I can get back to where I was and add a little.

2012!!!!!

**bustasinclair** · 12-29-2011, 11:53 AM

Originally Posted by storm1507

Nice effort. I'll have to credit my improvement this year partially to you. The last couple of comps watching you move up in wt killed me why I had to watch on the side nursing my back problems.

I kept thinking if you can improve that much, I can get back to where I was and add a little.

2012!!!!!

Nice work Storm! On spread....

**bustasinclair** · 12-29-2011, 11:56 AM

Final entry for 2011. Looks like I gained or retained most of my strength while rehabbing--only lost 35# of strength. You guys are killing it in this contest. Can't wait to see some last minute entries.

Bodyweight ~226#
550 X 1

**-=FLEX=-** · 12-29-2011, 12:53 PM

Originally Posted by bustasinclair

Final entry for 2011. Looks like I gained or retained most of my strength while rehabbing--only lost 35# of strength. You guys are killing it in this contest. Can't wait to see some last minute entries.

Bodyweight ~226#
550 X 1]

Good job Matt. You got me beat.

**Getsum** · 12-29-2011, 01:13 PM

Originally Posted by bustasinclair

Final entry for 2011. Looks like I gained or retained most of my strength while rehabbing--only lost 35# of strength. You guys are killing it in this contest. Can't wait to see some last minute entries.

Bodyweight ~226#
550 X 1

Excellent pull Matt!

I love the way your entire house shakes when you set it back down.

**Bando** · 12-29-2011, 02:52 PM

Originally Posted by bustasinclair

Final entry for 2011. Looks like I gained or retained most of my strength while rehabbing--only lost 35# of strength. You guys are killing it in this contest. Can't wait to see some last minute entries.

Bodyweight ~226#
550 X 1

[URL=http://s602.photobucket.com/albums/tt108/bustasinclair/?action=view�t=003-28.mp4][IMG]http://i602.photobucket.com/albums/tt108/bustasinclair/th_003-28.jpg[IMG][URL]

Nice Work!

**skinnypab** · 12-29-2011, 06:54 PM

I think Bando and Storm1507 are fairly safe. 430lb only happens in my dreams. I'll see what happens Saturday.

Originally Posted by DerAlta

Well, with Bando posting in his best shot, and Storm1507, holding the top spot, you'll need to pull a 430lb, (if your weight is still 154lbs), to take the lead. If not, the Lightweight class is sorted out for the comp.

**storm1507** · 12-30-2011, 07:17 AM

Originally Posted by bustasinclair

Nice work Storm! On spread....

Thanks.

Originally Posted by skinnypab

I think Bando and Storm1507 are fairly safe. 430lb only happens in my dreams. I'll see what happens Saturday.

I only dreamed of 425# myself a couple of weeks ago.

**skinnypab** · 12-30-2011, 11:15 PM

Watch this sheete for a laugh. Surely I win the knee trembler of the year award (with 177.5kg on the bar, 14lb bar for 404ish total).

Went for 182.5kg on the bar after this and failed miserably. Too embarassed to post it.
I realised later that I forgot to watch Ronnie Coleman deadlifting on DVD beforehand and this was the reason for mega fail. I also gave up beer for one day and this obviously didn't help things. My wife probably did something to stuff things too, but I don't know what.

Congrats to Storm and Bando the mega lifters. Can't remember who was winning.

After looking on for about 7 months I decided to get in on this and I am so glad.
Used to be proud of my 160kg (on the bar) deadlift and now I have improved a bit.
This has been a great motivation for someone who can only bench 60kg and squat 100ish kg.

Also congrats to the winners in the big fella weight divisions. There were some fugin big lifts that I never replied back to, so rspectd to them.
See you next year.

**storm1507** · 12-31-2011, 04:42 AM

What are you talking about? That looked pretty easy to me.

Here is some advise for 2012.......

Your body can do amazing things if you get your brain out of the way.

**storm1507** · 12-31-2011, 07:21 AM

Please get vid uploaded before Noon. KY Wildcats vs Louisville Cardinals b-ball game starts then and I would sure hate to miss some of the game.

Congrats.

**Bando** · 12-31-2011, 08:27 AM

Originally Posted by skinnypab

[youtube]fXOOtWCV2Mc[youtube]

Watch this sheete for a laugh. Surely I win the knee trembler of the year award (with 177.5kg on the bar, 14lb bar for 404ish total).

Nice pull!

Originally Posted by Oceanside

ok right now DD just called me and said she dead lifted 315 @ a BW of 114lbs and she's on her way home to upload the vid to youtube to post it here for everyone to see (sorry DD I just can't keep this exciting secret) so I'd just like to be the first to congratulate DD for dead lifting 315 @ a BW of 114 lbs

that's odd because I'm pretty sure she's shopping with her daughter

**DerAlta** · 12-31-2011, 01:47 PM

Originally Posted by skinnypab

177.5kg on the bar, 14lb bar for 404ish total

Congrats to Storm and Bando the mega lifters. Can't remember who was winning.

Also congrats to the winners in the big fella weight divisions. There were some fugin big lifts that I never replied back to, so rspectd to them.
See you next year.

Well, as for Bando Vs. Storm, you're ahead of Bando. He posted a 405 at 164. Your 404 at 154 beats him by 12 pounds. Congrats, you moved into second place on the last day. How's that for Progress?

Originally Posted by Oceanside

ok right now DD just called me and said she dead lifted 315 @ a BW of 114lbs and she's on her way home to upload the vid to youtube to post it here for everyone to see (sorry DD I just can't keep this exciting secret) so I'd just like to be the first to congratulate DD for dead lifting 315 @ a BW of 114 lbs

Damn!! In for Vid on that one! Freakishly strong she is!

Now, for some statistics and number crunching. My 555 at 203 gives a Deadlift to bodyweight ration of 2.73. Busta at 226 pulling 550 results in a 2.43. DD posting up a 315 pull at a 114 bodyweight gives a 2.76. In fact, she posted the second highest ratio out of 20 participants this past 6 months. She was only beat by Storm who had a 2.83. Damn! Congrats in a big way!

**Bando** · 12-31-2011, 02:54 PM

Originally Posted by Oceanside

I was trying to motivate my little bud !

where oh where has our little doggie gone

oh where oh where could she be?

**storm1507** · 01-01-2012, 06:35 AM

Originally Posted by DerAlta

Well, as for Bando Vs. Storm, you're ahead of Bando. He posted a 405 at 164. Your 404 at 154 beats him by 12 pounds. Congrats, you moved into second place on the last day. How's that for Progress?
Damn!! In for Vid on that one! Freakishly strong she is!

Now, for some statistics and number crunching. My 555 at 203 gives a Deadlift to bodyweight ration of 2.73. Busta at 226 pulling 550 results in a 2.43. DD posting up a 315 pull at a 114 bodyweight gives a 2.76. In fact, she posted the second highest ratio out of 20 participants this past 6 months. She was only beat by Storm who had a 2.83. Damn! Congrats in a big way!

Really??? Going for 3xBW this year.

Oh, check you rithmetek in the 1st part of that post.

**DerAlta** · 01-01-2012, 07:47 AM

OK, as it is now January 1st 2012, the comp is closed.

And the Winners are:
The Ladies:
DiscDoggie with a 275lb lift at 114lbs. 161lb difference and a 2.41x BW.

The "Up to 175lb" class
Storm1507 with a 425lb lift at 150lbs. 275lb difference and a 2.83x BW

The "176lb to 210lb" class
DerAlta with a 555lb lift at 203lbs for a 352lb difference and a 2.73x BW

The "210lb to 240lb" class
Bustasinclair with a 550lb lift at 226lbs, for a 324lb difference and a 2.43x BW

The "240lb and up" class
jwojo with a 585lb lift at 260lbs, for a 325lb difference and a 2.25x BW

Mod Reps for the Winner, is confirmed. They'll be showing up in the next few days.

**DerAlta** · 01-01-2012, 07:53 AM

**-=FLEX=-** · 01-01-2012, 08:57 AM

Congrats to all the winners. My deadlift went nowhere this year. I mean last year.

feeelsbadman.jpg

Is someone going to do a 2012 comp?

**pharmamarketer** · 01-01-2012, 10:33 AM

Congrats to all the winners. Was fun to watch. I may throw a vid in the next one if there is one.

**Bando** · 01-01-2012, 12:22 PM

Originally Posted by -=FLEX=-

Congrats to all the winners. My deadlift went nowhere this year. I mean last year.

feeelsbadman.jpg

Is someone going to do a 2012 comp?

I would be willing to start one in the fall. I would vote for a 3 month comp, 6 months drags on too long IMO.

**Getsum** · 01-01-2012, 12:35 PM

Gratz to all the winners and everyone else posting their vids!

**skinnypab** · 01-01-2012, 12:50 PM

Originally Posted by Bando

I would be willing to start one in the fall. I would vote for a 3 month comp, 6 months drags on too long IMO.

I agree. 3 months would be good. Can't wait.

**DerAlta** · 01-01-2012, 01:36 PM

I've been given the word that we can do another one, but there are only 5 mod Reps situations available and we'd have to space them out. 3 months is too short for anyone to make real progress. Hell, Bando worked on it all year and didn't improve. Flex did the same. Yes, Injuries, blah blah, excuses. Busta was injured and managed to rebuild and reset and still come back.

So, it'll be a 6 month comp, just like this year.

It'll be posted shortly.

**-=FLEX=-** · 01-01-2012, 01:53 PM

Originally Posted by DerAlta

3 months is too short for anyone to make real progress. Hell, Bando worked on it all year and didn't improve. Flex did the same. Yes, Injuries, blah blah, excuses. Busta was injured and managed to rebuild and reset and still come back.

I agree. Progress is not linear so for us guys that have been pushing hard and making gains, they come a lot slower. It took me a few weeks to pull 4 plates, 6 months to pull 5 plates, and it's been about 15 months since then and I am nowhere near a 6 plate pull.

I have no doubt I will get there, but I need to be 100% on my game and injury free. I messed up my back last spring, and then took about 2 months off of deadlifting last summer. That combo killed it for me.

**themyth2009** · 01-01-2012, 02:49 PM

Originally Posted by DerAlta

I've been given the word that we can do another one, but there are only 5 mod Reps situations available and we'd have to space them out. 3 months is too short for anyone to make real progress. Hell, Bando worked on it all year and didn't improve. Flex did the same. Yes, Injuries, blah blah, excuses. Busta was injured and managed to rebuild and reset and still come back.

So, it'll be a 6 month comp, just like this year.

It'll be posted shortly.

All depends on what your injury is not like all are created equal. If you have disc issues in your back good luck with dead lifting consistently ever again. Tear a muscle and be lucky to be out for 6 month, etc.

**DerAlta** · 01-01-2012, 02:50 PM

Code:

name        	    BW	pull	diff.	BW%		Losing by:
	Storm1507  150	425	275	2.83
	Skinnypab   154	404	250	2.62
	Bando	   167	405	238	2.43
	NoJunk  	   170	365	195	2.15
	CVR	           167	315	148	1.89
	Mlandis 	   139	275	136	1.98

	Deralta	   203	555	352	2.73
	naturalguy  198	540	342	2.73
	Fast Cat	  195	505	310	2.59
	Hairy Sc.	  192	450	258	2.34
	Taylor9569 207	397	190	1.92
	GETSUM	    208	385	177	1.85
	acrawlchaos  180	325	145	1.81

	Busta	    226      550	324	2.43
	Flex	            229	530	301	2.31

	jwojo	    260	585	325	2.25
	hammerfelt  364	595	231	1.63
	BiggerJon      320	500	180	1.56
	nvrstopworking 241	385	144	1.60

CVR = Charlievanripper

Originally Posted by themyth2009

All depends on what your injury is not like all are created equal. If you have disc issues in your back good luck with dead lifting consistently ever again. Tear a muscle and be lucky to be out for 6 month, etc.

Very true. My assumption was that any injury either puts you out for good, or down for a month or two. In which case, a 3 month comp would be far too short. A full year does drag on quite a while, and therefore a 6 month works best.

**RenegadeDad** · 05-04-2012, 06:52 PM

Damn that is impressive!

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