yeah!!!!!!I am in!!!
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07-30-2011, 02:20 AM #781
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07-30-2011, 03:11 AM #782
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07-31-2011, 02:10 AM #783
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07-31-2011, 12:43 PM #784
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08-02-2011, 05:28 PM #785
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08-06-2011, 02:37 PM #786
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08-06-2011, 02:39 PM #787
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08-06-2011, 03:13 PM #788
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08-06-2011, 04:03 PM #789
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08-07-2011, 04:27 PM #790
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08-07-2011, 05:09 PM #791
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08-08-2011, 06:11 AM #792
I know it's not an official entry, but I would love some feedback on my form. I'm 184 at 6' 3" and I've only been DLing for 2 months. I got 275 x 5 and could have pulled more, but I was saving some for an attempt at 300. It was a fail.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
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08-11-2011, 05:34 PM #793
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08-11-2011, 05:41 PM #794
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
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08-11-2011, 05:55 PM #795
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08-11-2011, 06:15 PM #796
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08-12-2011, 06:08 AM #797
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08-12-2011, 11:49 AM #798
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08-12-2011, 12:55 PM #799
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08-13-2011, 10:56 AM #800
Last week I attempted 300 and got FAIL! I've attempted to incorporate everyone's input on my form and this week I was able to get 300 x 2 at 182 pounds. The strength is going up slowly but surely. Please feel free to critique form again. I really need to make sure I'm performing this lift correctly to protect my back. I included the 275 x 5 set again this week for a comparison from last week.
Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
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08-13-2011, 02:48 PM #801
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08-13-2011, 03:05 PM #802
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08-13-2011, 03:51 PM #803
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
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08-13-2011, 06:15 PM #804
Thanks. I've slowly built it over the past 10 years.
Thanks. I have a mental block and already had convinced myself that I couldn't pull the 3rd rep. I really have to get past that.
Thanks Storm. I've already gotten great help. I think my form has gotten 10 times better in only one week.Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=136191701&page=67
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08-22-2011, 07:01 PM #805
- Join Date: Apr 2009
- Location: Massachusetts, United States
- Age: 51
- Posts: 840
- Rep Power: 5296
One Divorce Lawyer later....
Thanks for all the previous input. Enough about that.
I'm In
Latest Lift: 505lbs, at 204lb Bodyweight. Full of Camera Man Fail.
Proper Vid next time.
And for those of you that complain about Straps/Chalk and grip, my gym doesn't allow chalk, so I picked up some stuff called Dryhands, and it worked fantastic.The Iron will never Lie to you.
“Whatever doesn’t kill me… had better start running”
Willpower is a muscle, and as such, it must be exercised. Heavily and Often.
Continually paying my Dues in the Iron-Sanctuary.com
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08-22-2011, 08:07 PM #806
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08-23-2011, 05:52 AM #807
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08-24-2011, 05:57 PM #808
- Join Date: Apr 2009
- Location: Massachusetts, United States
- Age: 51
- Posts: 840
- Rep Power: 5296
I realized today that Steve hadn't replied with his usual pithy remarks, so I did a quick looky-loo and see that he's taken his toys and left the playground in a huff.
Does that mean this thread (and comp) are dying a slow death?The Iron will never Lie to you.
“Whatever doesn’t kill me… had better start running”
Willpower is a muscle, and as such, it must be exercised. Heavily and Often.
Continually paying my Dues in the Iron-Sanctuary.com
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08-24-2011, 06:13 PM #809
- Join Date: Jul 2007
- Location: San Antonio, Texas, United States
- Posts: 13,969
- Rep Power: 42922
Just checking in, haven't posted any vids yet because I'm going backwards on my cut and struggling to hang on to every rep. This will change next week when I restart my 5x5. I'll be posting a new vid every Wednesday starting 5 weeks from now.
I know it's not a huge amount, but I hope to top the year off with 5 plates each side instead of 4, we'll see.
Nah, just means it'll be more peaceful and polite in here.
EDIT: ...and he's still around anyway: Last Visit: Today, 1:05pm
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08-24-2011, 06:47 PM #810
- Join Date: Sep 2006
- Location: Cupertino, California, United States
- Age: 65
- Posts: 6,039
- Rep Power: 20747
No, it means people are too fukcing sensitive around here and no one can talk sh!t without someone getting all butt-hurt.
What's the point of an open forum if you can't really speak your mind?
http://ironrebellion.com/SMF/index.p...30.0;topicseen
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