|
-
01-12-2011, 07:55 AM #1
-
01-12-2011, 08:21 AM #2
-
01-12-2011, 08:26 AM #3
LOL ^^^^
What does Dusty rep out for on incline for his restpause, he made that 225 look like the bar."THE PEOPLE WHO MAKE THE GREATEST STRENGTH GAINS OVER TIME WILL MAKE THE GREATEST SIZE GAINS OVER TIME ACCORDING TO THEIR GENETIC POTENTIAL. If you're reading this and never get anywhere close to your ultimate strength levels (AT WHATEVER REP RANGE) you will never get to your utmost level of potential size." Dante Trudel
-
01-12-2011, 08:35 AM #4
-
-
01-12-2011, 09:52 AM #5
-
01-12-2011, 10:12 AM #6
im pretty sure its in the mid 400's if not higher. his ROM isn't huge, but he makes that crap look EASY!
awesome! i'll keep doing my best to update in here with his newest videos.
just like his "strawberry soda" thing, lol cracks me upI got no strings to hold me down
To make me fret or make me frown
I had strings, but now I'm free
I got no strings on me
-
01-12-2011, 10:32 AM #7
-
01-12-2011, 11:19 AM #8
-
-
01-12-2011, 12:16 PM #9
-
01-12-2011, 01:18 PM #10
-
01-12-2011, 05:41 PM #11
-
01-12-2011, 07:10 PM #12
-
-
01-12-2011, 07:21 PM #13
-
01-12-2011, 07:24 PM #14
-
01-12-2011, 08:55 PM #15
-
01-12-2011, 10:39 PM #16
-
-
01-13-2011, 03:31 AM #17
-
01-13-2011, 09:04 AM #18
dusty is the man, always love his videos. reminds me of a few guys at the place i go to.
btw, wheres Dave been?Originally Posted by Tiffany Wantsmore
A lie to get yourself out of trouble is way different to a lie designed to not hurt someone's feelings.
Originally Posted by Curtiz
woman logic, gotta love it
-
01-13-2011, 09:59 AM #19
-
01-13-2011, 12:07 PM #20
lol, I can't help it, I always seem to end up making funny faces when I lift! I had a great time at the O and training with Dusty.
He had to take some time off the boards to concentrate on work, he's been really swamped. Can't wait till he can come back on though.kingjameskjf @ seriousnutritionsolutions.com
My contest prep/workout journal:
http://forum.bodybuilding.com/showthread.php?t=115012401&page=4
-
-
01-13-2011, 03:11 PM #21
-
01-13-2011, 04:08 PM #22
-
01-13-2011, 05:05 PM #23
-
01-13-2011, 07:38 PM #24
-
-
01-13-2011, 08:04 PM #25
-
01-13-2011, 08:17 PM #26
-
01-13-2011, 09:28 PM #27
-
01-13-2011, 09:31 PM #28
-
-
01-15-2011, 10:58 AM #29
- Join Date: Feb 2010
- Location: Scottsdale, Arizona, United States
- Age: 42
- Posts: 59
- Rep Power: 174
check out www.dustyhanshaw.com
or
http://www.********.com/?ref=home#!/dustyhanshaw
he posts short clips of training and specific exercises, word on the street is that he's preparing a DC specific video set (more than 1 video)Respectfully Submitted,
James Tucci
SGT USMC
A.C.E. Certified
www.jamestucci.blogspot.com
Similar Threads
-
For those of you that train Chest and Back on the same day...
By JoeShmoe in forum Workout ProgramsReplies: 13Last Post: 08-26-2018, 02:13 PM -
Is it ok to do train chest the day after back?
By taipan_342 in forum Workout ProgramsReplies: 16Last Post: 02-17-2007, 05:24 PM -
Gunter Chest Training & Olympia Predictions With Bob & Shawn On The New Fit Show!
By the_fake_webmaster in forum Professional BodybuildingReplies: 12Last Post: 09-28-2006, 01:41 AM -
Is it Ok to train Chest and Back on the same day?
By Inque in forum Workout ProgramsReplies: 5Last Post: 09-16-2004, 07:30 AM -
Wrong to train shoulders and tris the day before chest?
By JROD88 in forum Teen BodybuildingReplies: 8Last Post: 12-02-2003, 12:32 AM
Bookmarks