Hi guys,
I have been training for 8-9 months 5-6 times a week now, but I need to change because apparently I should train muscles more than once a week to get max growth.
Do you guys think 12 Week Daily Trainer With Kris Gethin is good for me?
I see there is also Dorian Yates Blood & Guts 6 Week Trainer and Your 12-Week Daily Bulking Trainer Day by day with Derek Charlebois..
I just want to get big bulking right now, which training you guys think i should choose for my training experience and please comment if youve tried any of these programs and had success.
Regards,
Dan
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01-13-2011, 08:47 AM #1
Opinionabout 12 Week Daily Trainer With Kris Gethin ?
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01-13-2011, 08:33 PM #2
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09-15-2011, 06:29 AM #3
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09-15-2011, 06:31 AM #4
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10-21-2011, 09:21 PM #5
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