i was 5'11, 300lbs and in exactly 12 days i went down to 283. any idea as to how much water my body holds? as far as what i eat, i follow a ketogenic diet. for my workouts i jog 1-1.5 miles every other day and do 40 minutes on the elliptical daily. any ideas?
|
-
01-12-2011, 07:49 PM #1
-
01-12-2011, 07:56 PM #2
-
01-12-2011, 07:56 PM #3
-
01-12-2011, 08:03 PM #4
-
-
01-12-2011, 08:25 PM #5
-
01-12-2011, 08:47 PM #6
-
01-12-2011, 08:56 PM #7
-
01-12-2011, 09:04 PM #8
- Join Date: Jul 2010
- Location: Henderson, Nevada, United States
- Age: 41
- Posts: 1,588
- Rep Power: 508
-
-
01-12-2011, 09:04 PM #9
Similar Threads
-
How much water weight can you hold?
By Mcdrinkerson in forum Losing FatReplies: 5Last Post: 09-04-2008, 11:27 AM -
How much water weight..
By habib in forum Losing FatReplies: 2Last Post: 06-11-2004, 02:01 PM -
About how much water weight do you lose when you go off Creatine?
By eru in forum SupplementsReplies: 2Last Post: 03-02-2004, 02:16 AM -
How much water weight do we actually have to lose?
By Jen_Ess in forum Losing FatReplies: 5Last Post: 08-17-2003, 09:41 PM
Bookmarks