Hello everyone, I've been trying to study for the Ace personal training test but the material is just way too much! the anatomy and muscle names just seem impossible to memorize and the material is way too much, any tips or clues about the test ? i'd really be thankful i've been going through the material for 2 months and i still feel like i haven't accomplished anything.
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01-11-2011, 08:45 AM #1
Ace Personal Training Test? Help !
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01-11-2011, 10:49 AM #2
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01-11-2011, 12:44 PM #3
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01-11-2011, 06:06 PM #4
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01-11-2011, 06:54 PM #5
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01-12-2011, 07:17 AM #6
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01-12-2011, 03:48 PM #7
- Join Date: Jun 2010
- Location: Riverside, California, United States
- Age: 31
- Posts: 15
- Rep Power: 0
The tests was a lot of ACE's policy and basic theory. There weren't many questions on very specific muscles. If anything, know the major muscle groups and a few of the more recognized individual muscles. It is good to know as much as possible though to make sure you know what you're doing and to keep the clients safe.
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01-12-2011, 03:54 PM #8
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