http://www.shirleys-wellness-cafe.com/cayenne.htm
Great read, ive been using it everyday ,
I put it on salads, potatoes, and in water with lemon
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01-11-2011, 01:09 AM #1
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01-11-2011, 03:31 AM #2
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01-11-2011, 03:37 AM #3
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01-11-2011, 04:12 AM #4
Lots of folks here tout the benefits of cayenne, but a link to published clinical studies would be far more valuable than what was posted. I tend to be a skeptic, and that site was worse than useless to me. The only clinical study they mentioned was one on dyspepsia, then they go on to say how it stops heart attacks and treats all sorts of other medical conditions. I wonder, has the FDA evaluated those health claims?
Overweight and arrogant
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01-11-2011, 04:16 AM #5
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01-11-2011, 04:19 AM #6
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01-11-2011, 05:23 AM #7
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01-11-2011, 06:37 AM #8
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01-12-2011, 12:49 AM #9
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01-12-2011, 12:57 AM #10
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01-12-2011, 04:43 AM #11
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01-19-2011, 01:26 PM #12
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01-19-2011, 02:05 PM #13
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01-19-2011, 02:07 PM #14
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06-01-2011, 12:42 AM #15
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06-01-2011, 04:14 AM #16
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06-01-2011, 05:31 AM #17
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06-01-2011, 08:10 AM #18
- Join Date: Aug 2008
- Location: Portland, Oregon, United States
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Secret Aardvark is our favorite (it's local to us). It uses habanero, so it's not for the faint of heart. Our local pizza joint also makes a freakin' awesome habanero sauce, too. We have at least 10 different bottles of hot sauce but each one has their place!
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06-01-2011, 08:14 AM #19
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I'd only heard it anecdotally so I decided to do a quick search. Livestrong has a short article comparing different peppers and relating it back to capsaicin. I'm gathering that the higher you are on the scoville scale, the more your metabolism will be raised.
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Follow our progress in 2012 - http://forum.bodybuilding.com/showthread.php?t=141050081
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06-01-2011, 09:12 AM #20
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06-01-2011, 09:31 AM #21
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06-01-2011, 09:37 AM #22
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06-01-2011, 09:38 AM #23
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06-01-2011, 09:56 AM #24
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06-01-2011, 11:33 AM #25
Yeah I know. It's not like they have teams of scientists evaluating reams of scientific data and demanding that drugs be proven to be at least reasonably safe and effective before selling them to the masses. Or do they?
Hmmmm... nawwwww who needs the FDA?
/sarcasm
I have my issues with the FDA, but not so much when it comes to their efforts at keeping regulated products safe.Overweight and arrogant
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06-01-2011, 12:56 PM #26
- Join Date: Feb 2009
- Location: Brightwaters, New York, United States
- Age: 69
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Secret Aardvark sounds like a good product, I'll have to look for it locally. One grille parts store by me has tons of hot sauces and rubs. I skip the ones like Dave's Insanity. I have probably 15 bottles of sauce and about 6 of them open at any time. People drop them off on my door step, literally.
RobIn space, nobody can smell Uranus....
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06-01-2011, 12:58 PM #27
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06-01-2011, 05:47 PM #28
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02-08-2013, 09:26 AM #29
- Join Date: May 2006
- Location: Texas: swimming in a way that you can't detect...
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- Rep Power: 19965
They also often take too long before approving safe drugs and often engage in shennanigans like saying Gulf shrimp are "safe" after the BP oil spill even though a lab tested them and found literally 1000 times the normal limit that the FDA says is "safe"
Anyways, there's plenty of info out there showing the benefits of cayenne pepper, including university studies. Not sure about the blood pressure thing but it can suppress appetite and has a mild thermogenic effect as well as has antioxidants. It's safe and healthy. Now what's the max amount that's safe? That I don't know. If you're worried about the safety of cayenne pepper, just look at people who use hot peppers in their food. It's not like they're dropping like flies...
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02-08-2013, 01:31 PM #30
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