are sandwiches good for cutting?

[GeorgBrahh2]

i eat about 3 a day there 300 calories 25 g of protein and 10 g of fat. i dont have much choice of foods but thats pretty much what i eat for breakfest and lunch and a snack.

[nmcdeano7]

if you're cutting not really. 3 sandwiches = 6 slices of bread = alot of carbs

[Uri3LV8]

If it fits your macros your good and balance your carbs, pro, and fat try to use whole wheat

[meanmeanstride]

I usually eat turkey sandwiches with multigrain bread, and I douse it in hot sauce for flavor, which has no calories. I never eat 3 sandwiches a day, but track your protein/fat/carbs and see if it works for you.

[MrGoodcat]

Unless 90% of your meals are fried or from fast food places,

Calories Consumed > Type of food consumed

[Bigwade17]

i eat about 3 a day there 300 calories 25 g of protein and 10 g of fat. i dont have much choice of foods but thats pretty much what i eat for breakfest and lunch and a snack.

Yes, just make sure that you are using whole wheat bread, and pile on that meat!