It looks ok and its basically the cheapest for me in the uk, although still expensive as hell.
https://www.musclecharge.com/store/f...bs-eca-30.html
Diamond labs eca;
30mg EPH
210mg Caffiene
Aspirin 25mg
Narnigin 100mg
Dicalcium Phosphate 55mg
Feedback much appreciated and blue reps will be yours
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01-10-2011, 12:17 PM #1
ECA vets - Input much appreciated
Insert motivational quote here
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01-10-2011, 12:46 PM #2
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01-10-2011, 12:58 PM #3
- Join Date: Feb 2010
- Location: Orlando, Florida, United States
- Age: 31
- Posts: 1,452
- Rep Power: 255
Not an ECA "vet" but I have been doing some research on the products used in it because I plan to start it soon. I recommend reading this article: http://www.hotnfit.com/ecstack.htm. Anyway, based off what that site says, 30 mg doses of E seems high, while also saying the aspirin isn't really necessary at all, and may do more good than bad. There are no studies that actually show the aspirin helped, while the same cannot be said for just E and C together. Check ou the article and see what you think is best for you.
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01-10-2011, 01:03 PM #4
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01-10-2011, 01:06 PM #5
A 30 mg dose can be worked up to, but your problem is going to be that these are capsules, and you can't start with a half dose. Which means that you are at a greater risk for side effects.
ETA - I agree with the bottle as well, maximum 2 per day. IF you took these, you'd want to start with 1 per day for at least a week, not before strenuous activity. When you add a second dose I would put them 6 hours apart.31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
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01-10-2011, 01:07 PM #6
You'll be fine with it, but I really question their choices.
81mg aspirin is more common.
Also, I can't believe this is really the cheapest option, usually the cheapest option is to get 60 tabs of ephedrine for about $12, tons of caffeine for about $8, and then baby aspirin for like $5.
But yeah, the difference here isn't going to be that noticeable. Also the ratio is supposed to be closer to 20:200, but its not that big of a deal.
I wouldn't take this more than twice daily, whereas with 20mg, I wouldn't hesitate a third dose a day.
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01-10-2011, 01:19 PM #7
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01-10-2011, 01:19 PM #8
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01-10-2011, 01:22 PM #9
Caffeine tolerant and EC tolerant are two different things. If you've never taken ephedrine, you never know how you would react.
A lot of people take 3x25, but 3x20 is preferred. It's preferred not to take a higher dose as your risk of side effects increases (and I don't mean jitters, I mean things like increases in blood pressure, possible effects to the heart etc).31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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01-10-2011, 01:26 PM #10
Ok i understand. I think i'll pop over my local shop and pick up some high strength fish oil's to go with this, that's supposed ot help a little with the blood pressure isn't it?
Ok, so i can have perfectly good results from 60mg? Awesome, i think i'll go ahead and purchase them. I'll take a single one every morning for 7 days and assess and adverse reactions i get, but i don't really have any way to track my BP. If no symptoms appear after 7 days, should i up it to 2 doses a day?Insert motivational quote here
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01-10-2011, 01:30 PM #11
Are there no drugstores with blood pressure monitors in them near you? 2 triple strength fish oils per day should be plenty. If you feel good after a week, the 2 doses should be fine. Just remember to take them 6 hours apart. Remember that a halflife is the time it takes a compound to reduce to half in your body (so you actually have more in your system after the second dose and you want them spread out).
31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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01-10-2011, 01:50 PM #12
Not sure, do you mean ones you can buy? if so im not sure if i could afford it.
Yeah im going to go with seven seas cod liver oil, decent amounts of epa and others in it. 6 hours is ideal for me luckily, one when i wake and one when i finish college.
This comes to £25 for 20 days worth, so i hope it actually works.Insert motivational quote here
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01-10-2011, 03:02 PM #13
In the US if you walk into a drugstore, they have blood pressure monitors you can use. Must not be common where you are. Anyways.
31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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