I ate over 5lbs of cottage cheese today - guess what happens next...
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01-08-2011, 10:50 PM #1
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01-08-2011, 10:51 PM #2
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01-08-2011, 10:51 PM #3
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01-08-2011, 10:54 PM #4
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01-08-2011, 10:56 PM #5
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01-08-2011, 10:58 PM #6
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01-08-2011, 10:58 PM #7
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01-08-2011, 11:04 PM #8
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01-08-2011, 11:12 PM #9
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01-08-2011, 11:13 PM #10
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01-08-2011, 11:21 PM #11
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01-08-2011, 11:21 PM #12
that much dairy can cause diarrhea
"Though the concept is not scientifically validated in detail (it should be considered as a hypothesis rather than a scientific theory), it is useful from a practical standpoint. When training athletes, it is impossible to wait until scientific research provides all of the necessary knowledge." Vladmir M. Zatsiorsky, Ph.D.
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01-08-2011, 11:22 PM #13
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01-08-2011, 11:28 PM #14
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01-08-2011, 11:47 PM #15
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01-08-2011, 11:59 PM #16
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01-09-2011, 12:00 AM #17
8000mg Na too
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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01-09-2011, 12:05 AM #18
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01-09-2011, 12:07 AM #19Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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01-09-2011, 12:38 AM #20
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01-09-2011, 01:30 AM #21
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01-09-2011, 02:04 AM #22
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01-09-2011, 03:46 AM #23
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01-09-2011, 03:47 AM #24
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01-09-2011, 04:20 AM #25
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01-09-2011, 04:59 AM #26
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03-03-2011, 06:02 PM #27
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03-03-2011, 06:33 PM #28
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