Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 46
  1. #1
    Banned Beelzebrah's Avatar
    Join Date: Nov 2010
    Age: 25
    Stats: 5'11", 177 lbs
    Posts: 1,952
    Rep Power: 0
    Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank)
    Visit Beelzebrah's BodySpace
    Beelzebrah is offline

    Water fast results from 5 days (cliffs at the bottom)

    On the start of my cut (Jan 1st.,) I decided to try a 7 day water fast. After reading all of the things about it, I had mixed opinions on it, but I felt like I'd try anyway. Keep in mind, I was bulking on 4k calories daily and did this water fast cold turkey... bad idea. I'll basically give you a quick review of how it felt and the benefits it gave me.

    Day 1) Severe hunger pains by dinner time, had trouble sleeping.
    Day 2) Less severe pains, felt a little weird and tingling sensation all over.
    Day 3) All hunger pains are gone, had a lot of tingling going on and a yellow tongue (detoxing, or so I read.)
    Day 4) Oh boy... this sucked. I had terrible cramps all day and the hunger pains returned, but it wasn't as bad as before. I manned up and soldiered through and made it to day 5.
    Day 5) The cramps were so bad, I actually would rather have my ribs broken over the feeling I had. I had to give in... I know when to stop and I listen to my body. I knew this was because it was my first time doing it and going cold turkey from bulking so hard and fast.


    The results = I went from 195 lbs to 183 in 5 days. After eating carefully, I've only gained 3 pounds of it back so far and no more, so, 9 pounds lost all together, most of it fat. I felt great after this fast - 3x more energy, my scars I had from acne had disappeared up to 50%, I had a TON more definition AND my immune system and my entire body was in much better shape than before. I'm an Meso-Endo, so in addition to everything else, it was much harder for me to do this fast, so people who are Ecto and have experience with eating little to none for long periods of time, should be able to do this much easier than I did.

    Also, I did not lose any muscle. If I did, it wasn't noticeable. All of my lifts remained the same, except for my military press, which went down 5 lbs, but my shoulders are weak and I've always had problems with them, so I don't think this was the result of the fast.

    Keep in mind, you're only supposed to do this once a season, for maximum health benefits, so, I plan to do this in June for about 7-10 days. I recommend this to everyone, it's very beneficial for your body, if done correctly.

    For skeptics, I can offer you many tests and reviews from people who've done this, but I think I'll start you out with this link:

    http://serendip.brynmawr.edu/exchange/node/1834

    If you want more, I can provide more, if you'd like, but that just gives you the benefits of it mainly, from many certified, professional opinions.




    Cliffs:

    - Did 5 out of 7 days of a water fast.
    - Days 1-3 were easy as fuk cuzzz
    - Days 4-5 were hard, due to bulking on 4k cals for 6 months and doing this cold turkey, as an Meso-Endo.
    - Made me feel amazing during and after, it gave me tons more energy, healed old scars on my face from acne AND I've never been healthier.
    - I lost little, if any, muscle at all.
    - http://serendip.brynmawr.edu/exchange/node/1834 for more details about health benefits from this.
    Last edited by Beelzebrah; 01-08-2011 at 01:47 PM.
    Reply With Quote

  2. #2
    Bigger, Stronger, Faster. kingof_queens's Avatar
    Join Date: Oct 2009
    Age: 25
    Stats: 6'4", 244 lbs
    Posts: 4,683
    Rep Power: 5084
    kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000) kingof_queens has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingof_queens's BodySpace
    kingof_queens is offline
    Interesting. Thanks for sharing. (srs)
    "The Mind is the Battleground"

    "I will not stop until I have an armor plated chest, boulder shoulders, castle back, pillar quads and a set of rock solid abs for the ladies"
    Reply With Quote

  3. #3
    Registered User CunningStunt's Avatar
    Join Date: Jul 2010
    Location: Wales, United Kingdom (Great Britain)
    Stats: 6'3", 225 lbs
    Posts: 3,032
    Rep Power: 0
    CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank) CunningStunt is the lowest scum of the boards. (Worst Rank)
    Visit CunningStunt's BodySpace
    CunningStunt is offline
    I tried doing this, gave up on the 2nd day. It wasn't so much as giving up, as waking up, making something to eat, then halfway through forgetting I'm on a fast.

    Will try it again soon.#

    GDJM.
    Reply With Quote

  4. #4
    Young Prince alphaMatt's Avatar
    Join Date: Aug 2010
    Age: 25
    Stats: 6'0", 160 lbs
    Posts: 656
    Rep Power: 287
    alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000)
    Visit alphaMatt's BodySpace
    alphaMatt is offline
    yo OP

    you got any pics?
    Original Join Date: August 2007
    I tell cool stories, you mad bro?
    Reply With Quote

  5. #5
    Waist is not chopped. RC2008's Avatar
    Join Date: Oct 2008
    Location: United Kingdom (Great Britain)
    Stats: 5'10", 185 lbs
    Posts: 24,325
    Rep Power: 17849
    RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000)
    Visit RC2008's BodySpace
    RC2008 is offline
    Do you lift? You didn't even mention how this affected you in the gym. I'm thinking you lost a good deal of muscle (not a lot, but enough that I would be pissed off in your shoes).
    Reply With Quote

  6. #6
    Forever cutting SebastianG's Avatar
    Join Date: Nov 2008
    Location: United States
    Age: 30
    Stats: 6'1", 224 lbs
    Posts: 10,112
    Rep Power: 4521
    SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000) SebastianG has reached the pinnacle! Best possible rank! (+1000000)
    Visit SebastianG's BodySpace
    SebastianG is offline
    Thans for sharing. I might try this
    Reply With Quote

  7. #7
    Banned Beelzebrah's Avatar
    Join Date: Nov 2010
    Age: 25
    Stats: 5'11", 177 lbs
    Posts: 1,952
    Rep Power: 0
    Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank)
    Visit Beelzebrah's BodySpace
    Beelzebrah is offline
    Originally Posted by RC2008 View Post
    Do you lift? You didn't even mention how this affected you in the gym
    Ah, ****, my bad.

    I'll update that in my post now.
    Reply With Quote

  8. #8
    ಥ_ಥ ChannerT's Avatar
    Join Date: Jun 2007
    Location: Massachusetts, United States
    Age: 24
    Stats: 5'8", 152 lbs
    Posts: 7,397
    Rep Power: 5905
    ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000) ChannerT has reached the pinnacle! Best possible rank! (+1000000)
    Visit ChannerT's BodySpace
    ChannerT is offline
    Pretty neat, thanks for sharing op. You must have had to piss all the time though.
    Rep me if you like vagina

    Corporations are not people , money is not free speech.
    Reply With Quote

  9. #9
    Azzurra AK911PSU's Avatar
    Join Date: Nov 2009
    Location: United States
    Stats: 5'11", 160 lbs
    Posts: 4,387
    Rep Power: 6084
    AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000) AK911PSU has reached the pinnacle! Best possible rank! (+1000000)
    Visit AK911PSU's BodySpace
    AK911PSU is offline
    Originally Posted by RC2008 View Post
    Do you lift? You didn't even mention how this affected you in the gym. I'm thinking you lost a good deal of muscle (not a lot, but enough that I would be pissed off in your shoes).
    why would you even lift on a water fast? dumbest thing ever brah
    RIP Zyzz

    Misc Muslim
    Reply With Quote

  10. #10
    Misc Facebook Brah mcchipmunk's Avatar
    Join Date: Mar 2009
    Stats: 6'2", 220 lbs
    Posts: 2,789
    Rep Power: 1918
    mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000) mcchipmunk has reached the pinnacle! Best possible rank! (+1000000)
    Visit mcchipmunk's BodySpace
    mcchipmunk is offline
    when you say "if done correctly"
    does that mean not eating and only drinking water?
    *tried to suck my own dick but pulled a muscle in my lower back crew*
    *steal toilet paper from the gym and bring it to my house crew*
    *Make eye contact with my webcam while jacking it just in case crew*
    get swole or die mirin'

    I rep back 1k+
    Reply With Quote

  11. #11
    Banned Beelzebrah's Avatar
    Join Date: Nov 2010
    Age: 25
    Stats: 5'11", 177 lbs
    Posts: 1,952
    Rep Power: 0
    Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank)
    Visit Beelzebrah's BodySpace
    Beelzebrah is offline
    Originally Posted by alphaMatt View Post
    yo OP

    you got any pics?
    Only old pictures, not from the fast. Like I said, I was skeptical at first, so I didn't think to take pictures, as I had my doubts this would work. Next fast I do, I'll be taking pictures.
    Reply With Quote

  12. #12
    Registered User SchlongConnery's Avatar
    Join Date: Mar 2010
    Age: 23
    Stats: 5'8", 170 lbs
    Posts: 1,528
    Rep Power: 940
    SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000) SchlongConnery has a reputation beyond repute. Second best rank possible! (+100000)
    Visit SchlongConnery's BodySpace
    SchlongConnery is offline
    Originally Posted by RC2008 View Post
    Do you lift? You didn't even mention how this affected you in the gym. I'm thinking you lost a good deal of muscle (not a lot, but enough that I would be pissed off in your shoes).
    I thought you weren't suppose to lift on a water fast
    ++ Positive Crew ++
    Reply With Quote

  13. #13
    Young Prince alphaMatt's Avatar
    Join Date: Aug 2010
    Age: 25
    Stats: 6'0", 160 lbs
    Posts: 656
    Rep Power: 287
    alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000) alphaMatt has a reputation beyond repute. Second best rank possible! (+100000)
    Visit alphaMatt's BodySpace
    alphaMatt is offline
    Originally Posted by Beelzebrah View Post
    Only old pictures, not from the fast. Like I said, I was skeptical at first, so I didn't think to take pictures, as I had my doubts this would work. Next fast I do, I'll be taking pictures.
    Sounds good OP!

    Good luck on your next fast, can't wait to see the pics!
    Original Join Date: August 2007
    I tell cool stories, you mad bro?
    Reply With Quote

  14. #14
    Ate Paint Chips As Kid Johnny_D_09's Avatar
    Join Date: Jul 2008
    Location: United States
    Stats: 6'4", 225 lbs
    Posts: 3,052
    Rep Power: 2025
    Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000) Johnny_D_09 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Johnny_D_09's BodySpace
    Johnny_D_09 is offline
    there is no way i could ever do that. solid perseverance OP!
    AVI FROM DECEMBER 2008...yea i know, i really need a new one

    Current Lifts
    Bench:315x1
    Squat(90):405x1
    Deadlift: 475x1
    Hang Clean: 255x1, 240x3
    Reply With Quote

  15. #15
    Start Weight: 108lbs Zen18's Avatar
    Join Date: Mar 2009
    Location: United Kingdom (Great Britain)
    Age: 23
    Stats: 5'8", 154 lbs
    Posts: 7,596
    Rep Power: 5032
    Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000) Zen18 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Zen18's BodySpace
    Zen18 is offline
    wow might have to try this
    ☆☆☆υк ’яєω☆☆☆

    Boxing crew
    Reply With Quote

  16. #16
    Waist is not chopped. RC2008's Avatar
    Join Date: Oct 2008
    Location: United Kingdom (Great Britain)
    Stats: 5'10", 185 lbs
    Posts: 24,325
    Rep Power: 17849
    RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000)
    Visit RC2008's BodySpace
    RC2008 is offline
    Originally Posted by AK911PSU View Post
    why would you even lift on a water fast? dumbest thing ever brah
    I meant afterwards.

    besides, why is it considered dumb? Some people cut on literally next to nothing and still train and do cardio.
    Reply With Quote

  17. #17
    Banned Beelzebrah's Avatar
    Join Date: Nov 2010
    Age: 25
    Stats: 5'11", 177 lbs
    Posts: 1,952
    Rep Power: 0
    Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank)
    Visit Beelzebrah's BodySpace
    Beelzebrah is offline
    Originally Posted by AK911PSU View Post
    why would you even lift on a water fast? dumbest thing ever brah
    I agree, I didn't lift during my fast, because any sort of lifting or cardio, speeds up the process many fold, which can be damaging to your body if you're not prepared or it's your first time.

    Originally Posted by mcchipmunk View Post
    when you say "if done correctly"
    does that mean not eating and only drinking water?
    What I mean is, doing it for extended periods of time if your body's not used to it (10 days is the maximum I recommend for beginners - anymore and it can cause health problems.) I drank about 12-14 glasses of water a day, and every other day, I'd put a bit of salt in my water to help balance things out (can't think of the word it's called.)
    Reply With Quote

  18. #18
    Pissed Off Poster Mikerub's Avatar
    Join Date: Nov 2010
    Location: United States
    Stats: 5'10", 176 lbs
    Posts: 6,565
    Rep Power: 16995
    Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000) Mikerub has reached the pinnacle! Best possible rank! (+1000000)
    Visit Mikerub's BodySpace
    Mikerub is online now
    I'm thinking about trying one of these.

    Nice results OP.
    enjoy the ment
    Reply With Quote

  19. #19
    Banned Beelzebrah's Avatar
    Join Date: Nov 2010
    Age: 25
    Stats: 5'11", 177 lbs
    Posts: 1,952
    Rep Power: 0
    Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank)
    Visit Beelzebrah's BodySpace
    Beelzebrah is offline
    Originally Posted by RC2008 View Post
    I meant afterwards.

    besides, why is it considered dumb? Some people cut on literally next to nothing and still train and do cardio.
    Updated my post about the lifting part.
    Reply With Quote

  20. #20
    (つ◠‿◠)つ*•.★.•*•.★.•* •.★.• bambarby's Avatar
    Join Date: Oct 2009
    Location: United States
    Age: 25
    Stats: 6'0", 195 lbs
    Posts: 5,245
    Rep Power: 4667
    bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000) bambarby has reached the pinnacle! Best possible rank! (+1000000)
    Visit bambarby's BodySpace
    bambarby is offline
    Originally Posted by SchlongConnery View Post
    I thought you weren't suppose to lift on a water fast
    He's talking about the lifting after the fast silly.
    ♥ ♥ ♥ ♥ Sandra Izbasa ♥ ♥ ♥ ♥
    ♥ ♥ Yevgeniya Kanayeva ♥ ♥ ♥

    ~♥ scat crew ♥~
    Reply With Quote

  21. #21
    Registered User Chevy454's Avatar
    Join Date: Dec 2003
    Age: 39
    Stats: 5'10", 175 lbs
    Posts: 137
    Rep Power: 38
    Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000) Chevy454 has much to be proud of. One of the best! (+20000)
    Visit Chevy454's BodySpace
    Chevy454 is offline
    I lifted with a guy for a while who is a preacher here in town, and once a year he'd fast on nothing but clear liquids for *40* days...he called it his food tithe for the year. He's a naturally good size guy, 6'3 275+, and we would watch him and his lifts wither away each year over the course of that 40 days.
    Reply With Quote

  22. #22
    You curse my name... buckeyenutz's Avatar
    Join Date: Oct 2009
    Location: New Albany, Ohio, United States
    Stats: 5'11", 183 lbs
    Posts: 14,843
    Rep Power: 58587
    buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000)
    Visit buckeyenutz's BodySpace
    buckeyenutz is offline
    how do you know your immune system improved?
    ★ cVc ★
    Reply With Quote

  23. #23
    One Tough Hombre magicmatt's Avatar
    Join Date: May 2006
    Location: Massachusetts, United States
    Age: 28
    Stats: 6'1", 220 lbs
    Posts: 23,306
    BodyPoints: 11646
    Rep Power: 433
    magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000) magicmatt has a reputation beyond repute. Second best rank possible! (+100000)
    Visit magicmatt's BodySpace
    magicmatt is offline
    op did you use salt with your water?
    "Stats are for losers.......final score is for winners........and that's......that's really what it's about." -Bill Belichick-

    "Winning championships doesn't matter. Winning does. And the Braves win better than anybody." - Bacon-
    Reply With Quote

  24. #24
    Waist is not chopped. RC2008's Avatar
    Join Date: Oct 2008
    Location: United Kingdom (Great Britain)
    Stats: 5'10", 185 lbs
    Posts: 24,325
    Rep Power: 17849
    RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000) RC2008 has reached the pinnacle! Best possible rank! (+1000000)
    Visit RC2008's BodySpace
    RC2008 is offline
    People will be surprised just how long the human body can go without food, and how little is actually needed for "maintainance" (keeping you alive). You can go without food for an incredibly long time. The toll on your body however, depending on the duration, will be immense.
    Reply With Quote

  25. #25
    Registered User gmenfan40's Avatar
    Join Date: Mar 2007
    Location: New York, United States
    Stats: 5'8", 176 lbs
    Posts: 18,527
    BodyPoints: 7754
    Rep Power: 3174
    gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000) gmenfan40 has reached the pinnacle! Best possible rank! (+1000000)
    Visit gmenfan40's BodySpace
    gmenfan40 is offline
    Originally Posted by Chevy454 View Post
    I lifted with a guy for a while who is a preacher here in town, and once a year he'd fast on nothing but clear liquids for *40* days...he called it his food tithe for the year. He's a naturally good size guy, 6'3 275+, and we would watch him and his lifts wither away each year over the course of that 40 days.
    40 day fast =/= 5 day fast

    Fasting for 40 days just sounds idiotic IMO.
    I give reps away, like it's the holidays ;)

    New York Giants 4 time SuperBowl Champions (We on the Rise!)
    Reply With Quote

  26. #26
    Registered Particle Noctis1's Avatar
    Join Date: Aug 2008
    Location: United States
    Posts: 3,507
    Rep Power: 139
    Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000) Noctis1 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Noctis1's BodySpace
    Noctis1 is offline
    this water fast sounds like the stupidest thing ever (neg me all you want)
    nbhd
    Reply With Quote

  27. #27
    You curse my name... buckeyenutz's Avatar
    Join Date: Oct 2009
    Location: New Albany, Ohio, United States
    Stats: 5'11", 183 lbs
    Posts: 14,843
    Rep Power: 58587
    buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000) buckeyenutz has reached the pinnacle! Best possible rank! (+1000000)
    Visit buckeyenutz's BodySpace
    buckeyenutz is offline
    Originally Posted by RC2008 View Post
    People will be surprised just how long the human body can go without food, and how little is actually needed for "maintainance" (keeping you alive). You can go without food for an incredibly long time. The toll on your body however, depending on the duration, will be immense.
    Typical human body = Rule of Twos:

    Two weeks, no food
    Two days, no water
    Two mins, no air
    ★ cVc ★
    Reply With Quote

  28. #28
    Banned Beelzebrah's Avatar
    Join Date: Nov 2010
    Age: 25
    Stats: 5'11", 177 lbs
    Posts: 1,952
    Rep Power: 0
    Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank) Beelzebrah is the lowest scum of the boards. (Worst Rank)
    Visit Beelzebrah's BodySpace
    Beelzebrah is offline
    Originally Posted by Chevy454 View Post
    I lifted with a guy for a while who is a preacher here in town, and once a year he'd fast on nothing but clear liquids for *40* days...he called it his food tithe for the year. He's a naturally good size guy, 6'3 275+, and we would watch him and his lifts wither away each year over the course of that 40 days.
    Which is also why I said I don't recommend fasting for more than 10 days, as muscle loss WILL occur over that time. Your body devours these things for energy in this order:

    Carbs
    Fat
    Protein

    Once your carbs are depleted, I think it's like a 90 to 10 ratio of your fat being devoured along with your muscle. Basically, your body consumes 90% fat, 10% muscle, but as time goes on and your fat cells start to deplete, it'll start to consume more muscle.

    Originally Posted by buckeyenutz View Post
    how do you know your immune system improved?
    Well I went to a doctors before I started and after and he said my general health had improved greatly. In addition, my room mate was sick and whenever he gets a cold or flu, 99% of the time I get it, too. I started the fast with a slight flu and by day 4, it was completely gone, and to this day, I haven't gotten a single cold or flu, even though my room mate is constantly sick and coughing/touching things around me.

    Originally Posted by magicmatt View Post
    op did you use salt with your water?
    Yeah, every other day, to help balance things out. I also continued to take a multivitamin like I usually did.
    Reply With Quote

  29. #29
    Twice the G that I appear mcbizkit02's Avatar
    Join Date: Aug 2010
    Location: United States
    Age: 30
    Stats: 6'2", 195 lbs
    Posts: 9,898
    Rep Power: 27864
    mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000) mcbizkit02 has reached the pinnacle! Best possible rank! (+1000000)
    Visit mcbizkit02's BodySpace
    mcbizkit02 is offline
    What is a water fast? (srs)
    Cowboys-Mavericks-Rangers

    Misc Cigar Crew
    Misc Firearms Crew
    Reply With Quote

  30. #30
    Registered User danielMSF's Avatar
    Join Date: Dec 2007
    Location: United Kingdom (Great Britain)
    Stats: 6'3", 203 lbs
    Posts: 6,629
    BodyPoints: 1599
    Rep Power: 1613
    danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000) danielMSF has reached the pinnacle! Best possible rank! (+1000000)
    Visit danielMSF's BodySpace
    danielMSF is offline
    Originally Posted by Beelzebrah View Post
    my immune system...was in much better shape than before.
    Strong broscience.

    also that link is laughable. Post some peer reviewed RCTs...
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. Replies: 42
    Last Post: 02-26-2009, 12:48 PM
  2. Replies: 8
    Last Post: 09-24-2008, 12:32 AM
  3. results from yesterday's Kings of the Bench Competition at the Mr. Olympia
    By MrSkullCrusher in forum Powerlifting/Strongman
    Replies: 15
    Last Post: 10-03-2006, 08:19 PM
  4. Replies: 5
    Last Post: 02-10-2006, 05:47 PM
  5. game from few days ago: catch the falling beers and chicks strip
    By tbomb in forum Relationships and Relationship Help
    Replies: 0
    Last Post: 08-18-2004, 09:42 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout