So I just turned 15 and I'm a girl, i really want to grow taller about 5-6 inches (i grew 4 cm in last 6 months) i do everyday exercises for growing taller and i eat healthy and all about it, but i want to be 1.75 cm (about 5'8).
I found online L ornithine HCL(what is hcl?) it's pretty expensive tho 250 g for 38 dollars but i don't care, please tell me if this is safe and if this has side effects
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10-26-2015, 06:43 AM #1
I need to convince my mum to buy me L-ornithine!! Help
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10-26-2015, 06:44 AM #2
it has side effects why would you want to be 175cm? i really don't find tall girls attractive
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10-26-2015, 09:41 AM #3
My dream is to be a model :P
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10-26-2015, 10:40 AM #4
Focus on proper nutrition. Since you're still growing if you eat right and get enough sleep you will grow. There really isn't any supplement that will significantly change your final height.
Water, bleach, water.
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10-26-2015, 02:21 PM #5
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10-26-2015, 03:09 PM #6
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10-26-2015, 03:27 PM #7
You grow the most during the night while your sleeping, so focus on getting alot of sleep. I have a friend who was growing alot in a very short time, so when she wen't to the doctor they told her to wake up in the middle of the night for about 15 minutes because it would stop the growth and make the process alot slower which worked! So you should do the opposite, SLEEP.
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10-26-2015, 03:56 PM #8
hcl hydro chloric acid or hydrogen chloride
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10-26-2015, 06:10 PM #9
you want to be a model and you wish to grow to 5"8.. bad news but models are generally 6"0+ I thought?
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10-26-2015, 09:21 PM #10
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10-27-2015, 04:08 AM #11
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10-27-2015, 04:27 AM #12
I bought some "l-argenine, l-ornithine l-lysine" tablets yesterday, why not find a local supplement store like a Holland and Barrett and find it in person?
The only side effects I've heard of is potential stomach pain and diarrhea, So i'm still going to take it, although mine is a mixture of 3 rather than just orthinine.
I'd honestly only recommend it if you feel you've stunted your growth in some way and are under your genetic potential, if not, probably not a great idea.
You seem to be growing fine. But do what you think is right.
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