What protein powder has the most protein per scoop?

[Bears4Ever]

Titan protein from CN has 45g of protein in 1 scoop, 30 servings, flax seed, and basically everything else you can think of that's healthy, plus the taste is amazing. Like honestly I would take a Titan shake over a milk shake from dairy queen

[shishang23]

If we take a typical 5lbs increase starting at 85lbs, and a 15lbs increase a week, then getting to 225 3x5 takes upwards of 10 weeks... too long imo. I have two guys who are hitting rock bottom 2 plates after 4 and 6 weeks. And if you're doing a super high calorie diet you simply get fast whilst wasting 3 months getting a barely passable standard.
Furthermore, the back squat 3x a week is also not optimal. I believe that the session B should instead have a front squat once the beginner is able to squat over 135lbs. I'm a huge believer in teaching front squats early, but as I said, I need my guys to get the results before I'm 100% convinced. As the program gets more challenging, having the different squat will help alleviate much of the stress and anxiety

(Before you all nit pick about this, take on the general idea, don't start bitching about the specific numbers)

b. Poor exercise selection.

We typically see people come off Rippetoes with tiny rear delts, relatively weak upper backs. Some people choose to powerclean which is absolutely idiotic. It takes far too much technical prowess to get a powerclean to adequately work the upper back. So people are pressing OH and flat benching 3x a week with literally no rowing movement. Some are smarter and do BB rows, but I believe the beginner lacks coordination to properly do rows in a way that combats the internal rotation from the pressing. Also, the chin ups are treated as optional when they should be mandatory, cause squatting works those lats... right?

[Fadijzn]

Ansi Isoplex 32 has 32 grams of protein per 34 grams.

[dcheney01]

Honestly the Target Market Pantry brand is pretty good. It has 25g of protein per scoop and is pretty cheap. It doesn't taster too bad either.

[Kichie]

Ansi Isoplex 32 has 32 grams of protein per 34 grams.

lol for commenting on a 3yr old post

[shpfootball]

It's not that big a deal, your body can only absorb and process so much protein at one time. Same go for nutrients. Hence when you buy tons of multivitamins you're really just buying expensive urine.

Actually that's not true. There is not a specific amount of protein your body can absorb in one meal. It is a myth that has been debunked by science several times.

[clenned]

Actually that's not true. There is not a specific amount of protein your body can absorb in one meal. It is a myth that has been debunked by science several times.

nice grave dig mate

[SwoleRTibbs]

My protein gives me 20g in 2 scoops and i think thats not enough of whey protein.

ON has one called Pro Complex that offers 60g of protien per shake 8-12 ounces and it tastes awesome

[Edgardian89]

Wow, most generic brands give atleast 23-25 per serving (1 scoop)

What kind do you use OP? Walmart brand SOOPER WEY?

I bought what is probably Walmart's cheapest whey protein for $20 and it has 30g of protein/130kcal per scoop.