Lactose free protein that taste good and has flavors?

[iwannabecrush]

I'm beginning to think I have a problem with dairy. I get very bloated and gassy when consuming it. I want to switch out my protein powder and see if that helps. I don't really want soy protein because of the controversy about soy. Is there anything else I can get that has a good taste and vanilla and chocolate flavored ones?

[freebirdmac]

What controversy? Not a darn thing wrong with soy, or pea, or hemp....

Or you can get all of the protein you need by eating tuna, salmon, chicken, eggs, and beef.

[iwannabecrush]

Well there's been talk about soy causing problems in women....I have no problems with pea or hemp protein...or egg protein for that matter. I need a protein to put in some of these recipes I've found that use them that I would like to try. That's the only reason...oh and I like a good protein shake now and then too.

[freebirdmac]

Well there's been talk about soy causing problems in women....I have no problems with pea or hemp protein...or egg protein for that matter. I need a protein to put in some of these recipes I've found that use them that I would like to try. That's the only reason...oh and I like a good protein shake now and then too.

It's horsehocky. What's harmful to everyone is xenoestrogens. Those are manmade estrogen like substances that are in a lot of nonfood products.

[fitnessfreak88]

This is my fave protein powder made from hemp and pea protein (lactose and soy free). It comes in chocolate and vanilla and it is really good!

http://www.bodybuilding.com/store/bi...anprotein.html

[BeThyName]

Yeah soy is just awesome! It mimics female hormones in the body... and binds your thyroid hormones. Eat up! Great advice.

[CHRIS925]

I used to drink ON.. and had the same problems.. as soon as I switched to Xtreme Formulations Ultra Peptide Whey (VERY LOW LACTOSE) my problem was solved. I've been using Myofusion a lot lately as well and no problems at all. Very good flavor too. Hope this helps