A Good Pre-Workout Containing NO Creatine?

[BboyElectrick]

Does anyone know of any good pre-workout's that do not contain Creatine? I have a medical condition that prevents me from taking it

[urcool]

first find the top pre workouts, second, eliminate ones with creatine. possibly white flood, but unsure. i also dont suggest a pre workout at 16

[BboyElectrick]

first find the top pre workouts, second, eliminate ones with creatine. possibly white flood, but unsure. i also dont suggest a pre workout at 16

What about post-workout? Currently I'm only taking a weight gainer

[T_Gun]

Plasmagen Nitrate is my fav non creatine pre-workout, they have a good amount of beta-alanine and Citrulline Malate.

[StoliFun]

Does anyone know of any good pre-workout's that do not contain Creatine? I have a medical condition that prevents me from taking it

What's the medical condition? Something to do with your kidneys?

[JM41KT]

White flood will be a top pick for sure and it enjoyed by many on the board. As far as a post workout, are you looking to continue with a high calorie weight gainer or move to something else?

[Epithet]

You're 16 and you have a medical condition. Forget the pre-workout (and post-workout) and stick to the basics. Make sure your diet is spot on before you add supplements. I suggest sticking to fish oil, multivitamins and some sort of whey protein for now.

Also, from my experience with a few pre-workout supplements (NO XPlode, Dymatize Xpand Xtreme, Jack3d, VPX NO Shotgun), only Xpand Xtreme was better than throwing a few espresso shots in a protein shake

[BboyElectrick]

What's the medical condition? Something to do with your kidneys?

Cystic Fibrosis, which affects your kidneys

[BboyElectrick]

You're 16 and you have a medical condition. Forget the pre-workout (and post-workout) and stick to the basics. Make sure your diet is spot on before you add supplements. I suggest sticking to fish oil, multivitamins and some sort of whey protein for now.

Also, from my experience with a few pre-workout supplements (NO XPlode, Dymatize Xpand Xtreme, Jack3d, VPX NO Shotgun), only Xpand Xtreme was better than throwing a few espresso shots in a protein shake

I've taken pre and post-workouts before, and my diet is spot on, I know what I'm doing.

[CalebRM]

White flood.
No competition.



Edit:

Age: 16
Stats: 5'5", 125 lbs


Yeah man just eat, hold off on the pwo's.

[TMac26]

With Cystic Fibrosis?



Nothing. Eat a good meal and drink some coffee.

[rebelprettyboy]

EST Plasmatic EP.

Good carbs 1.5 hrs before workout should be more than good though

[Murderfox]

EST Plasmatic EP.

Good carbs 1.5 hrs before workout should be more than good though

Realize he's 16 right?lol

[em-dubya]

Focus XT is a good non-creatine pre wo

[eldawg]

Nothing. Eat a good meal and drink some coffee.

On spread...but this^^.

[wayprotein]

Does anyone know of any good pre-workout's that do not contain Creatine? I have a medical condition that prevents me from taking it

if you have a medical condition especially one that affects your kidneys i would not take any supplements at all also your only 16.

[BboyElectrick]

if you have a medical condition especially one that affects your kidneys i would not take any supplements at all also your only 16.

I consult my dietition and my doctor before taking any supplement

[Daycrawler]

Realize he's 16 right?lol

Clout perhaps...

[wayprotein]

I consult my dietition and my doctor before taking any supplement

well then your doctor should be telling you to not take any of these supplements because its state clearly on the label for healthy individuals without any medical problems over the age of 18 and you do not meet any of these criteria.

[uforce]

If you were 18 or older, I would suggest LIT-UP.

[_J-BONE_]

Clout perhaps...

While Clout is an awesome Pre-W/O, it does have Orotine which would likely classify as creatine.

[Murderfox]

While Clout is an awesome Pre-W/O, it does have Orotine which would likely classify as creatine.

This.

OP is also 16, i would not recommend him our product just for the sake of another purchase. That, and the fact that he doesn't need anything other than food,exercise and rest at his age.

[Daycrawler]

While Clout is an awesome Pre-W/O, it does have Orotine which would likely classify as creatine.

Lol my bad. Body octane I meant.

[BboyElectrick]

well then your doctor should be telling you to not take any of these supplements because its state clearly on the label for healthy individuals without any medical problems over the age of 18 and you do not meet any of these criteria.

They tell me I don't NEED to and anything that would harm me they tell me not to take. Also, they do not say `For healthy individuals without any medical problems` they just say for 18 and up.

[Jared509]

White flood

[wayprotein]

They tell me I don't NEED to and anything that would harm me they tell me not to take. Also, they do not say `For healthy individuals without any medical problems` they just say for 18 and up.

here *******

Warnings: This product is only intended to be consumed by healthy adults 18 years of age or older. Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.

[elabi]

Hi all ,, am not sure am in the right place or not ,, but i was looking for some guidance and help from the experienced users , i just got the NO Xplode , i tried 1 scoop before a workout didnt notice anything special ,,, tried 2 scoops ,, felt a little focused thats all ,,, i was hoping to know is there anything that i can do so i can feel this product more in the work out ,,
a few details ,, i work out an hour after i wake up so i actually dont eat anything , as said to take the product on an empty stomach , dont know if that is effecting or not ..
am looking for the energy to put on more weights while training and go for the next set ..

Much Appreciated

[mjwarburton]

coffee w/ bulk beta alanine

[Hyruliangoat]

Clout perhaps...

it has creatine

[chapelthrill62]

White flood will be a top pick for sure and it enjoyed by many on the board. As far as a post workout, are you looking to continue with a high calorie weight gainer or move to something else?

/thread