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  1. #1
    Registered User BboyElectrick's Avatar
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    Question A Good Pre-Workout Containing NO Creatine?

    Does anyone know of any good pre-workout's that do not contain Creatine? I have a medical condition that prevents me from taking it
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  2. #2
    Registered User urcool's Avatar
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    first find the top pre workouts, second, eliminate ones with creatine. possibly white flood, but unsure. i also dont suggest a pre workout at 16
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  3. #3
    Registered User BboyElectrick's Avatar
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    Originally Posted by urcool View Post
    first find the top pre workouts, second, eliminate ones with creatine. possibly white flood, but unsure. i also dont suggest a pre workout at 16
    What about post-workout? Currently I'm only taking a weight gainer
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  4. #4
    Registered User T_Gun's Avatar
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    Plasmagen Nitrate is my fav non creatine pre-workout, they have a good amount of beta-alanine and Citrulline Malate.
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  5. #5
    Registered User StoliFun's Avatar
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    Originally Posted by BboyElectrick View Post
    Does anyone know of any good pre-workout's that do not contain Creatine? I have a medical condition that prevents me from taking it
    What's the medical condition? Something to do with your kidneys?
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  6. #6
    Registered User JM41KT's Avatar
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    White flood will be a top pick for sure and it enjoyed by many on the board. As far as a post workout, are you looking to continue with a high calorie weight gainer or move to something else?
    Driven Sports Craze Review!

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  7. #7
    Registered User Epithet's Avatar
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    You're 16 and you have a medical condition. Forget the pre-workout (and post-workout) and stick to the basics. Make sure your diet is spot on before you add supplements. I suggest sticking to fish oil, multivitamins and some sort of whey protein for now.

    Also, from my experience with a few pre-workout supplements (NO XPlode, Dymatize Xpand Xtreme, Jack3d, VPX NO Shotgun), only Xpand Xtreme was better than throwing a few espresso shots in a protein shake
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  8. #8
    Registered User BboyElectrick's Avatar
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    Originally Posted by StoliFun View Post
    What's the medical condition? Something to do with your kidneys?
    Cystic Fibrosis, which affects your kidneys
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  9. #9
    Registered User BboyElectrick's Avatar
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    Originally Posted by Epithet View Post
    You're 16 and you have a medical condition. Forget the pre-workout (and post-workout) and stick to the basics. Make sure your diet is spot on before you add supplements. I suggest sticking to fish oil, multivitamins and some sort of whey protein for now.

    Also, from my experience with a few pre-workout supplements (NO XPlode, Dymatize Xpand Xtreme, Jack3d, VPX NO Shotgun), only Xpand Xtreme was better than throwing a few espresso shots in a protein shake
    I've taken pre and post-workouts before, and my diet is spot on, I know what I'm doing.
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  10. #10
    🆗 ¯\_(ツ)_/¯ 🆗 CalebRM's Avatar
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    White flood.
    No competition.



    Edit:

    Age: 16
    Stats: 5'5", 125 lbs


    Yeah man just eat, hold off on the pwo's.
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  11. #11
    Just here for the mTOR TMac26's Avatar
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    With Cystic Fibrosis?



    Nothing. Eat a good meal and drink some coffee.
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  12. #12
    Contest Prep Nom Nom rebelprettyboy's Avatar
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    EST Plasmatic EP.

    Good carbs 1.5 hrs before workout should be more than good though
    Follow on instagram for updates and what not. Let me know and greens will be passed your
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  13. #13
    Registered User Murderfox's Avatar
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    Originally Posted by rebelprettyboy View Post
    EST Plasmatic EP.

    Good carbs 1.5 hrs before workout should be more than good though
    Realize he's 16 right?lol
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  14. #14
    Banned em-dubya's Avatar
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    Focus XT is a good non-creatine pre wo
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  15. #15
    Platinum Member eldawg's Avatar
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    Originally Posted by TMac26 View Post
    Nothing. Eat a good meal and drink some coffee.
    On spread...but this^^.
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  16. #16
    Registered User wayprotein's Avatar
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    Originally Posted by BboyElectrick View Post
    Does anyone know of any good pre-workout's that do not contain Creatine? I have a medical condition that prevents me from taking it
    if you have a medical condition especially one that affects your kidneys i would not take any supplements at all also your only 16.
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  17. #17
    Registered User BboyElectrick's Avatar
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    Originally Posted by wayprotein View Post
    if you have a medical condition especially one that affects your kidneys i would not take any supplements at all also your only 16.
    I consult my dietition and my doctor before taking any supplement
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  18. #18
    Registered User Daycrawler's Avatar
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    Originally Posted by Murderfox View Post
    Realize he's 16 right?lol
    Clout perhaps...
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  19. #19
    Registered User wayprotein's Avatar
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    Originally Posted by BboyElectrick View Post
    I consult my dietition and my doctor before taking any supplement
    well then your doctor should be telling you to not take any of these supplements because its state clearly on the label for healthy individuals without any medical problems over the age of 18 and you do not meet any of these criteria.
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  20. #20
    i <3 blue gene uforce's Avatar
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    If you were 18 or older, I would suggest LIT-UP.
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  21. #21
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    Originally Posted by Daycrawler View Post
    Clout perhaps...
    While Clout is an awesome Pre-W/O, it does have Orotine which would likely classify as creatine.
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  22. #22
    Registered User Murderfox's Avatar
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    Originally Posted by _J-BONE_ View Post
    While Clout is an awesome Pre-W/O, it does have Orotine which would likely classify as creatine.
    This.

    OP is also 16, i would not recommend him our product just for the sake of another purchase. That, and the fact that he doesn't need anything other than food,exercise and rest at his age.
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  23. #23
    Registered User Daycrawler's Avatar
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    Originally Posted by _J-BONE_ View Post
    While Clout is an awesome Pre-W/O, it does have Orotine which would likely classify as creatine.
    Lol my bad. Body octane I meant.
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  24. #24
    Registered User BboyElectrick's Avatar
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    Originally Posted by wayprotein View Post
    well then your doctor should be telling you to not take any of these supplements because its state clearly on the label for healthy individuals without any medical problems over the age of 18 and you do not meet any of these criteria.
    They tell me I don't NEED to and anything that would harm me they tell me not to take. Also, they do not say `For healthy individuals without any medical problems` they just say for 18 and up.
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  25. #25
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    White flood
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  26. #26
    Registered User wayprotein's Avatar
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    Originally Posted by BboyElectrick View Post
    They tell me I don't NEED to and anything that would harm me they tell me not to take. Also, they do not say `For healthy individuals without any medical problems` they just say for 18 and up.
    here phaggot

    Warnings: This product is only intended to be consumed by healthy adults 18 years of age or older. Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.
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  27. #27
    Registered User elabi's Avatar
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    Hi all ,, am not sure am in the right place or not ,, but i was looking for some guidance and help from the experienced users , i just got the NO Xplode , i tried 1 scoop before a workout didnt notice anything special ,,, tried 2 scoops ,, felt a little focused thats all ,,, i was hoping to know is there anything that i can do so i can feel this product more in the work out ,,
    a few details ,, i work out an hour after i wake up so i actually dont eat anything , as said to take the product on an empty stomach , dont know if that is effecting or not ..
    am looking for the energy to put on more weights while training and go for the next set ..

    Much Appreciated
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  28. #28
    Registered User mjwarburton's Avatar
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    coffee w/ bulk beta alanine
    When I see myself in the mirror, I say, "Fcuk that guy, I can do better."
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  29. #29
    hi Hyruliangoat's Avatar
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    Originally Posted by Daycrawler View Post
    Clout perhaps...
    it has creatine
    ANS Performance Rep

    http://www.bodybuilding.com/store/ans-performance.html

    IF YOU WANT A CHANCE TO WIN A FREE PRE WORKOUT, A BODYBUILDING.COM GIFT CARD AND MORE CHECK OUT MY THREAD
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  30. #30
    BRB Circuit Training chapelthrill62's Avatar
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    Originally Posted by JM41KT View Post
    White flood will be a top pick for sure and it enjoyed by many on the board. As far as a post workout, are you looking to continue with a high calorie weight gainer or move to something else?
    /thread
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