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    Registered User jgreenhaus's Avatar
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    Herniated Cervical disc... stiffness

    I had a herniated cervical disc that did not need surgery and i did not work out for 7+ weeks.

    Ive begun working out again... when i work out i dont get pain anymore, but my neck gets progressively stiffer. It will go away eventually later in the day..

    Is this due to the disc or just lack of use of neck in a while

    what should i do?
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