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Thread: Neck

  1. #1
    Registered User brdgamefrk's Avatar
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    Neck

    Hey guys,

    I am currently doing Starting strength and was wondering if there was a way that I could ensure that I was hitting muscles to improve the thickness of my neck. I have a pretty scrawny neck right now and would love for it to be much thicker...if there's something I can do outside of Starting Strength let me know too (although I will probably wait until after I get well into the program to do and additional exercises).

    Thanks in advance!
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  2. #2
    Registered User sahm22kids's Avatar
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    Originally Posted by brdgamefrk View Post
    Hey guys,

    I am currently doing Starting strength and was wondering if there was a way that I could ensure that I was hitting muscles to improve the thickness of my neck. I have a pretty scrawny neck right now and would love for it to be much thicker...if there's something I can do outside of Starting Strength let me know too (although I will probably wait until after I get well into the program to do and additional exercises).

    Thanks in advance!
    these work well...

    http://www.bodybuilding.com/exercise...eck-resistance

    http://www.bodybuilding.com/exercise...eck-resistance
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  3. #3
    Famous Jack_Lupino's Avatar
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    Stats: 5'11", 165 lbs

    fork lifts?

    then again those probably won't even help that much, even at over 200 lbs my neck is still 15.5... oh well guess maybe it makes my shoulders look even bigger?
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