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  1. #1
    Banned changingways's Avatar
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    Best Machine for Pecs

    Free weights aren't really my thing. I never commit to reps or even know if I'm doing them properly. Machines, on the other hand, work really well for me and my new gym has two floorfuls of them.

    Does anyone have an affective, pec-workout machine that's given them some good results on that front?
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  2. #2
    Registered User sleeeeeeeeeep's Avatar
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    find the machine that has 2 dumbells and a bench
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  3. #3
    Encyclochuzzle chazzy1864's Avatar
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    hammer strength stuff
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  4. #4
    Dat everything SpencerWest's Avatar
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    Originally Posted by changingways View Post
    Free weights aren't really my thing. I never commit to reps or even know if I'm doing them properly. Machines, on the other hand, work really well for me and my new gym has two floorfuls of them.

    Does anyone have an affective, pec-workout machine that's given them some good results on that front?
    Uhh make free weights your friend and you'll be rewarded
    But if you must, uses cables for Cable Crossovers.
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  5. #5
    Registered User csfb36's Avatar
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    Originally Posted by chazzy1864 View Post
    hammer strength stuff
    Beat me to it only machines I like using for chest.
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    Registered User thereefster's Avatar
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    if u must use machine then cable will work best(though not superior to free weights)
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  7. #7
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    Originally Posted by csfb36 View Post
    Beat me to it only machines I like using for chest.
    Great, I was at least on the right road.

    Do you just go for broke on the reps or is there any particular exercise?

    My old gym's only had the 1990s one that had exactly one possible exercise (push forward) but some of the new ones have like 3-4 functions that can only confuse a newb like me.
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  8. #8
    Registered User leecoper's Avatar
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    The bench press is the best machine for pecs.I always do this exercise in the gym.

    ______________________________________
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  9. #9
    Registered User csfb36's Avatar
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    Thumbs down

    Originally Posted by leecoper View Post
    The bench press is the best machine for pecs.I always do this exercise in the gym.

    ______________________________________
    Didnt know that was a machine intresting.
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