I remember in my early to mid twenties, Creatine was the big thing. I remember reading you'd have to load up on it, then cycle off of it, drink plenty of water, etc... I tried using it but all it gave me was a nasty headache thus the stuff was wasted and dumped. Anyway off to the question(s) from the title:
1. Is creatine still as popular today as it was years ago:
2. Is creatine still considered a "top shelf" supplement as it was in its heyday.
*Purely curious question. Thanks for opinions!
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Thread: Is Creatine Still In Use?