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  1. #1
    Registered User drewkawa's Avatar
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    Is Creatine Still In Use?

    I remember in my early to mid twenties, Creatine was the big thing. I remember reading you'd have to load up on it, then cycle off of it, drink plenty of water, etc... I tried using it but all it gave me was a nasty headache thus the stuff was wasted and dumped. Anyway off to the question(s) from the title:


    1. Is creatine still as popular today as it was years ago:

    2. Is creatine still considered a "top shelf" supplement as it was in its heyday.


    *Purely curious question. Thanks for opinions!


    - Drew
    "Anyone seen my coffee?"

  2. #2
    The show goes on chodan9's Avatar
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    it is still one of the top selling supplements, with several more variations than in the past.
    IT is probably training behind protein supps and Nos supps (just guessing on the last part)
    ----------
    Clean and sober since April 10 1989

  3. #3
    Registered User drewkawa's Avatar
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    Originally Posted by chodan9 View Post
    it is still one of the top selling supplements, with several more variations than in the past.
    IT is probably training behind protein supps and Nos supps (just guessing on the last part)
    Thanks Chodan9,

    With that I wonder if anyone here, again out of plain curiosity, is currently using Creatine? As for me, I just do my best to keep it as simple as possible. Eat right, train hard, rest and enjoy life.

    Take it easy,

    Drew
    "Anyone seen my coffee?"

  4. #4
    The show goes on chodan9's Avatar
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    Originally Posted by drewkawa View Post
    Thanks Chodan9,

    With that I wonder if anyone here, again out of plain curiosity, is currently using Creatine? As for me, I just do my best to keep it as simple as possible. Eat right, train hard, rest and enjoy life.

    Take it easy,

    Drew
    I have used it,
    actually the NOs supplement I'm using now has it as one of the ingredients.
    A lot of the supps out today may not tout it, but it contains creatine nonetheless.
    ----------
    Clean and sober since April 10 1989

  5. #5
    Registered User geebee666's Avatar
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    Creatine is one of the very few proven to actually work (for most people) supplements.
    I take it but not initially for BB although I did notice an increase in my muscle mass when I started out on it (after the loading period).

  6. #6
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    Originally Posted by drewkawa View Post
    I remember in my early to mid twenties, Creatine was the big thing. I remember reading you'd have to load up on it, then cycle off of it, drink plenty of water, etc... I tried using it but all it gave me was a nasty headache thus the stuff was wasted and dumped. Anyway off to the question(s) from the title:


    1. Is creatine still as popular today as it was years ago:

    2. Is creatine still considered a "top shelf" supplement as it was in its heyday.


    *Purely curious question. Thanks for opinions!


    - Drew
    1. yes

    2. like chodan said prob behind NO products and protein supps.


    The little "search" button in the upper right part of your screen is a handy feature ... just sayin.

    Heres 260 + pages of reading ...
    http://forum.bodybuilding.com/search...chid=526249943

  7. #7
    Registered User pastorgbc's Avatar
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    I currently use a straight 5 gram dose of creatine mono with 5 grams of pure arginine first thing in the morning. I think this is a nice way to take it.

    I do find I get a little more endurance in my workouts when I use it.

    Ray
    ďI have walked that long road ... I have made missteps along the way. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb. I have taken a moment here to rest...to look back on the distance I have come. But I can only rest for a moment, ... and I dare not linger, for my long walk is not ended.Ē ---Nelson Mandela

  8. #8
    **S U P E R B E A S T** Meatpants's Avatar
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    Creatine is cheap and effective. I have been using for the past six months, and several prior times. I would recommend Creapure. I have notice much less bloat than the plain monohydrate.

    It is only a sup though. If everything else is in check, it may be a good add for gains.
    To whom much is given, much is expected.

    Victory is reserved for those willing to pay its price.

  9. #9
    Saved GreenWave1's Avatar
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    I use creatine mono and respond well to it. I highly recommend it for those who are responders.
    Jesus is my lifting partner.

  10. #10
    Registered User bbsitum's Avatar
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    Just my 2 cents. Creatine work so that hold more wather in muscula. When you stop use it wather widraw, so it is fake mass. Secont help explosivity above strong of my current muscularity and BONE STRENGHT, so I can do damage to second. Whay someone need that stuff then that look and taste lake detergent.

  11. #11
    Is Numero Uno OutOfStep's Avatar
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    Originally Posted by bbsitum View Post
    Just my 2 cents. Creatine work so that hold more wather in muscula. When you stop use it wather widraw, so it is fake mass. Secont help explosivity above strong of my current muscularity and BONE STRENGHT, so I can do damage to second. Whay someone need that stuff then that look and taste lake detergent.
    Wtf language is this? ^^^
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  12. #12
    Registered User peacesells's Avatar
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    Originally Posted by bbsitum View Post
    Just my 2 cents. Creatine work so that hold more wather in muscula. When you stop use it wather widraw, so it is fake mass. Secont help explosivity above strong of my current muscularity and BONE STRENGHT, so I can do damage to second. Whay someone need that stuff then that look and taste lake detergent.

    Could you repeat that? (srs)
    Rolling with the punches.

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  13. #13
    Registered User JOHN GARGANI's Avatar
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    Originally Posted by bbsitum View Post
    Just my 2 cents. Creatine work so that hold more wather in muscula. When you stop use it wather widraw, so it is fake mass. Secont help explosivity above strong of my current muscularity and BONE STRENGHT, so I can do damage to second. Whay someone need that stuff then that look and taste lake detergent.
    just what I needed ! a great laugh before my serious workout......

  14. #14
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    Originally Posted by bbsitum View Post
    Secont help explosivity above strong of my current muscularity and BONE STRENGHT, so I can do damage to second.
    ^^^^This!

    /thread.
    To whom much is given, much is expected.

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  15. #15
    "Darkness Falls" merlinsrealm's Avatar
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    Originally Posted by OutOfStep View Post
    Wtf language is this? ^^^
    I LOL'D out loud. My coworkers are like WTF!
    Eric

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  16. #16
    Registered User bbsitum's Avatar
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    OK I check text at Spelling check. You no I post my text without spelling so I can check IQ of folks here. Only disabled canít read it.
    Just my 2 cents. Creative work so that hold more water in muscular. When you stop use it water withdraw, so it is fake mass. Second help explosively above strong of my current muscularity and BONE STRENGHT, so I can do damage to second. Why someone need that stuff then that look and taste lake detergent.

  17. #17
    Registered User bbsitum's Avatar
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    By the way you English speaking should know that exhist world that don't spik English and they for example make far better cars etc. So mach from me go to hell you all an this forum.

  18. #18
    Is Numero Uno OutOfStep's Avatar
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    Originally Posted by bbsitum View Post
    OK I check text at Spelling check. You no I post my text without spelling so I can check IQ of folks here. Only disabled canít read it.
    Just my 2 cents. Creative work so that hold more water in muscular. When you stop use it water withdraw, so it is fake mass. Second help explosively above strong of my current muscularity and BONE STRENGHT, so I can do damage to second. Why someone need that stuff then that look and taste lake detergent.
    You're 0 and 2 here buddy. I still can't figure wtf this steaming pile of a post means.
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  19. #19
    Registered User RdRacer's Avatar
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    Creatine supplementation probably has more clinical research backing its validity than any other sup on the market. (I don't have any empirical evidence to back this statement, just my anecdotal reading)

    With that said, I have used it on and off for the past few years with great success. (Great being a relative term) I know I am stronger when I'm on Creatine and I can train longer and harder...

    I too try and keep it "simple" as far as Sups go. Other than a Multi, I'm only taking Whey Protein and Creatine...
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  20. #20
    The show goes on chodan9's Avatar
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    Originally Posted by bbsitum View Post
    OK I check text at Spelling check. You no I post my text without spelling so I can check IQ of folks here. Only disabled canít read it.
    Just my 2 cents. Creative work so that hold more water in muscular. When you stop use it water withdraw, so it is fake mass. Second help explosively above strong of my current muscularity and BONE STRENGHT, so I can do damage to second. Why someone need that stuff then that look and taste lake detergent.
    well
    thats better
    ----------
    Clean and sober since April 10 1989

  21. #21
    Registered User bbsitum's Avatar
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    Interesant no one of yours barkers don't show photo with face. What you are scared from.

  22. #22
    The show goes on chodan9's Avatar
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    Originally Posted by bbsitum View Post
    Interesant no one of yours barkers don't show photo with face. What you are scared from.
    nothing
    ----------
    Clean and sober since April 10 1989

  23. #23
    "Darkness Falls" merlinsrealm's Avatar
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    I dont think thats a big enough picture for him
    Eric

    "Sports do not build character. They reveal it."

    "Thin skinned? Now that sounds like a way I could get more shredded....by having thinner skin." - Brackneyc

    Failure is only the opportunity to begin again, this time more wisely.

  24. #24
    Registered User bbsitum's Avatar
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    No problem I will not post here any more no bad filling. You guis here have high standard in spelling and I don't have will to go through my spelling with 'ABC' and some books. Have nice life.

  25. #25
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    Originally Posted by bbsitum View Post
    By the way you English speaking should know that exhist world that don't spik English and they for example make far better cars etc. So mach from me go to hell you all an this forum.



    Originally Posted by bbsitum View Post
    Interesant no one of yours barkers don't show photo with face. What you are scared from.
    You're hoping I'm pretty, aren't you?




    Jesus is my lifting partner.

  26. #26
    The show goes on chodan9's Avatar
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    Originally Posted by merlinsrealm View Post
    I dont think thats a big enough picture for him
    wanted to make sure he saw my face



    such as it is
    ----------
    Clean and sober since April 10 1989

  27. #27
    Registered User bbsitum's Avatar
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    Goggle 'bbsitum' there is just at top what low inteligent nonenglish spiking person do like self employed. There is 120 photos. I widraw "go to hell". Have nice life all of you.

  28. #28
    "Darkness Falls" merlinsrealm's Avatar
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    You all made him leave! You big E bullies

    Could have been your pic Chodan
    Eric

    "Sports do not build character. They reveal it."

    "Thin skinned? Now that sounds like a way I could get more shredded....by having thinner skin." - Brackneyc

    Failure is only the opportunity to begin again, this time more wisely.

  29. #29
    Saved GreenWave1's Avatar
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    Originally Posted by bbsitum View Post
    Goggle 'bbsitum' there is just at top what low inteligent nonenglish spiking person do like self employed. There is 120 photos. I widraw "go to hell". Have nice life all of you.
    What's your point?
    Jesus is my lifting partner.

  30. #30
    Registered User bbsitum's Avatar
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    That I'm intelegent person even I don't no english good.

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