Hey all. There are enough vitamin and general health supplementation topics here that I thought this might be a good place to ask.
I can almost always breath through my nose, but it's always somewhat stuffy. My nasal passages aren't every completely clear, and that makes my breathing - whether awake or asleep - really loud and noticeable. I don't want to take cold medicine year round to try and clear it up, so I wondered if you knew of any good and safe supplementation I could use to permanently or continuously maintain completly clear nasal passages?
Edit: Of note, it gets worse at night, and slightly worse during the colder weather, but still there year-round.