Liked the fish story and visual!! Very dramatic. I loved the workout you created for yourself on the beach....but can you imagine someone walking along the beach and thinking "what the heck is that weird ball doing......do you really think he can dig a hole all the way to China? LOL!"
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Results 391 to 404 of 404
Thread: 2011 With Double-T
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06-02-2011, 04:02 PM #391Registered User
- Join Date: Sep 2009
- Location: Ohio, United States
- Age: 50
- Posts: 570
- Rep Power: 1367
~4th place in Masters bikini at IFBB North Americans Championships~
~Applied Nutriceuticals's featured Athlete~
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06-02-2011, 06:12 PM #392Registered User
- Join Date: May 2011
- Location: Georgia, United States
- Age: 33
- Posts: 71
- Rep Power: 171
hey that arm w/o looks REALLY familiar. I mean if I did that same exact w/o and had to type it up for some reason i feel like it would look JUST like that. So crazy.
http://forum.bodybuilding.com/showthread.php?t=134340401
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06-02-2011, 07:45 PM #393Ready, Set, GROW!!!!
- Join Date: Sep 2008
- Location: United States
- Posts: 2,483
- Rep Power: 3973
How can you make imitation scallops from rays? Its a ray not a scallop lol!Originally Posted by MouseWeight
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06-02-2011, 07:47 PM #394<3 My Fitty
- Join Date: Jun 2004
- Location: Saint Louis, Missouri, United States
- Posts: 17,629
- Rep Power: 112156
I just learned of this whole scallop scam recently ...
Of course, it was Fitnessman that had to burst my bubble ...
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06-03-2011, 05:24 AM #395StlBarbies b*tch
- Join Date: Oct 2001
- Posts: 27,694
- Rep Power: 212657
They use a round punch and stamp them. It's really very good.Originally Posted by Mr.Xrcise
I knows my foods woman!Originally Posted by StlBarbie
I just learned of this whole scallop scam recently ...
Of course, it was Fitnessman that had to burst my bubble ...
Psalm 121
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06-04-2011, 01:01 PM #396Last Set - Best Set
- Join Date: Aug 2010
- Location: Georgia, United States
- Posts: 1,753
- Rep Power: 1361
Yeah a few people did give me odd looks, I'm used to it.Originally Posted by JosieA
Of course, I changed to weights though, MORE than yours. Sit down.Originally Posted by DirectedRage
Originally Posted by Mr.Xrcise
Originally Posted by StlBarbie
I just learned of this whole scallop scam recently ...
Of course, it was Fitnessman that had to burst my bubble ...Originally Posted by fitnessman
They use a round punch and stamp them. It's really very good.
I knows my foods woman!
What he said, lol.
Friday was rest, so will Saturday. Me and Seth's rest days aren't "working out" right now, hes gone during the weekends and I was gone last week so its all messed up. So tomorrow I'll hit a double, get everything set straight then rest on Weds. From then on, should be all set up.
Tomorrow is going to be light hammies, and heavy, heavy lat workout. I need them puppies to GROW.
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06-06-2011, 11:15 AM #397Ready, Set, GROW!!!!
- Join Date: Sep 2008
- Location: United States
- Posts: 2,483
- Rep Power: 3973
Growing is always good, I'm with you bro!!!
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06-06-2011, 01:10 PM #398
Lat shrugs, lat shrugs, lat shrugs.
Simp's Back: http://forum.bodybuilding.com/showthread.php?t=165133671&page=1
Working to regain strength, muscle, endurance, and lose some blubber. Damn you drinking-wine-on-the-couch. Why are you so good?
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06-06-2011, 04:29 PM #399Last Set - Best Set
- Join Date: Aug 2010
- Location: Georgia, United States
- Posts: 1,753
- Rep Power: 1361
About to ride the bike up to the gym, legsssss. The ride back is going to suck.
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06-06-2011, 05:43 PM #400<3 My Fitty
- Join Date: Jun 2004
- Location: Saint Louis, Missouri, United States
- Posts: 17,629
- Rep Power: 112156
In all my years of cycling, I was never brave enough to ride to the gym on leg day ...
How did it work out for ya?
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06-06-2011, 07:08 PM #401Last Set - Best Set
- Join Date: Aug 2010
- Location: Georgia, United States
- Posts: 1,753
- Rep Power: 1361
Hack Squats
225 x 10
225 x 10
365 x 6
365 x 6
365 x 6
Leg Pres
225 x 20
315 x 15
495 x 6
495 x 6
445 x 6
1 Leg Extension
70 x 8
70 x 8
70 x 8
70 x 8
70 x 8
70 x 8
No Rest
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06-08-2011, 10:07 AM #402Ready, Set, GROW!!!!
- Join Date: Sep 2008
- Location: United States
- Posts: 2,483
- Rep Power: 3973
No rest
...do your legs feel like mush?
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06-09-2011, 06:07 AM #403Registered User
- Join Date: Sep 2009
- Location: Ohio, United States
- Age: 50
- Posts: 570
- Rep Power: 1367
OMG!!!! Crazy leg workout......are you okay? LOL!
~4th place in Masters bikini at IFBB North Americans Championships~
~Applied Nutriceuticals's featured Athlete~
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06-09-2011, 07:07 AM #404Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
AWESOME Leg workout!!!!!!Originally Posted by MouseWeight
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