Josh Niemi..."The Journey"

[The Big Sleep]

Big goals shall be met this year Josh! Good luck with the stim break haha, those are always a bit brutal for the first two or three days if you're a heavy user. Looking forward to seeing you progress in 2013 man

[The Solution]

Only 2600? Cmon thats weaksauce,
Maybe if we control ourself with the extra snacks we would be alright in here

Lets see you kill 2013.

[triplewhammy]

Big goals shall be met this year Josh! Good luck with the stim break haha, those are always a bit brutal for the first two or three days if you're a heavy user. Looking forward to seeing you progress in 2013 man

No doubt. 2013 will be good. Season 2 of the video series is in the works

Only 2600? Cmon thats weaksauce,
Maybe if we control ourself with the extra snacks we would be alright in here

Lets see you kill 2013.

Haha you zip it! Give me til the end of the week to do another weigh-in before exposing my lack of self-control Either way, yes 2013 is going to get nasty...this stim break is just setting me up for PRs mid-year...

[triplewhammy]

STIM-FREE Chest day:

Flat DB Press:
70s x 8
90s x 8
110s x 8 (almost 9)

Incline DB Press:
70s x 8
85s x 8
100s x 6

Sets-o-plenty for Triceps and Calves as well...overall felt like a zombie the entire time and did not enjoy the session really, but hey I kept my strength and mustered up whatever focus I could for each set. Took Ultima preworkout and I actually "felt" the focus and slight energy bump from it so I'm very happy with version 3 so far (much improved taste as well for those who tried v1). Great first lifting session in terms of strength and keeping up with my progress!

[MarcLobliner]

Yeah the carb-up was great man, only up 4 pounds this morning since FRIDAY. Just weighed in at 167.4. Not bad at all in my opinion. Lobliner won his class but lost the overall. Had a great physique and he fills out his height very well, total beast mode. Yeah the competition was nuts. Thanks again.

Just catching up, you looked awesome playa!

[triplewhammy]

Just catching up, you looked awesome playa!

Right on, thanks Marc! Time to get THICK this offseason and maybe in a couple years I might win a Novice class...LOL!

[triplewhammy]

Alright guys, Season 1 of The Journey has come to an end...

Season 2 starts RIGHT HERE, RIGHT NOW: http://forum.bodybuilding.com/showth...hp?t=150872633

[MarcLobliner]

Right on, thanks Marc! Time to get THICK this offseason and maybe in a couple years I might win a Novice class...LOL!

You actually impressed the sh~t out of me onstage. Respect....and really awkward handshakes

[triplewhammy]

You actually impressed the sh~t out of me onstage. Respect....and really awkward handshakes

I appreciate the kind words bro. You really helped me "up" my training game a couple years ago, getting out of the overtraining mindset and into some high volume workouts!

[swimmer32]

I think we need an update in this thread. You still hitting it hard whammy, or have you taken up knitting?

[triplewhammy]

I think we need an update in this thread. You still hitting it hard whammy, or have you taken up knitting?

Haha you must have missed the link!



Alright guys, Season 1 of The Journey has come to an end...

Season 2 starts RIGHT HERE, RIGHT NOW: http://forum.bodybuilding.com/showth...hp?t=150872633