Aren't they for building muscle though?
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02-01-2011, 01:49 PM #31
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02-01-2011, 01:59 PM #32
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02-01-2011, 04:26 PM #33
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02-01-2011, 07:09 PM #34
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02-02-2011, 10:19 PM #35
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02-17-2011, 11:36 PM #36
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02-21-2011, 10:43 AM #37
Finished :-)
Finished my supply of REFINE and RE-FORGE, couldnt be happier with the results. I lost bodyfat while maintaining and adding muscle. I can see more viens in my arms, chest, and legs even when im not working out too. The best part is that I can see definition and some seperation in my obliques and upper abs, just in time for Spring Break :-) Overall REFINE and RE-FORGE are two great products to use together. If you use them to build muscle you WILL add quality muscle mass your frame in 30 shorts days. If used to cut bodyfat, you WILL loose bodyfat while maintaining the muscle you worked hard for. REFINE and RE-FORGE are not the new miracle pill so you cant eat whatever you want. Keep your diet clean, cardio moderate, workouts harcore, and you'll have a new body in 30 days.
**Ill post before and after pics as soon as I get my webcam working**Sweat eventually hardens to muscle
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02-23-2011, 12:54 PM #38
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02-23-2011, 08:22 PM #39
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03-17-2011, 05:58 PM #40
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06-21-2011, 07:10 PM #41
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06-21-2011, 09:24 PM #42
Refine
I need some advice/help. anything ya got for me would be great.
Im about 6'0 155lbs. and started using the rebuilt system,
basically I understand what everything is but the REFINE, one of the techs at GNC basically told me it helped you lose weight by burning calories?? is this true?
Obviously I am trying to gain muscle mass, my percent body fat is very very low, not trying to lose weight. Should I take REFINE?
Thanks guys
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07-04-2011, 10:17 AM #43
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10-01-2011, 05:19 AM #44
I've started Re-forge 5 days ago, and I am loving the sleep effects. Within 1 hour from taking it, I feel really heavy and ready for sleep. Not as if you took a benadryl or such, but mainly heavy sleepy and very relaxed. When I wake up, I slept so hard that my eyes are actually hard to open. I do not feel sleepy or drowsy. I do feel dehydrated and in need of water on waking up. Sometimes I'm dehydrated in the middle of a hard sleep and wake up needing water.
Dreams depends on the person I guess, because I've had some really good dreams and a few dreams that was almost nightmarish. I like my dreams now that I notice I can have them again.
The first night I took this stuff, the day after I felt super good all day long. The second day wasn't the same effect, probably cause I didn't need the sleep as much as I did the first night I took it. From there after, the waking up morning effects because to become less noticable.
I don't do any of those special measurements and stuff, and not to sure how to do those anyhow... I just go by visually looking at myself in the mirror works best. In the past 5 days, I have visibly changed shape. I've noticed from day to day how Re-forge is helping me change shape.
I have read somewhere, where someone took Re-Forge for 3 months straight, then dropped off Re-forge and felt alot of side effects from dropping off it. Since I'm worried my body would not be able to recreate its own DHEA, I'll plan to cycle this stuff at 8 weeks on 4 weeks off. I've read a few places where people have stopped using Re-forge and have noticed theirselves become weaker than before they started, and after 6 months never able to recover back to where they was before starting re-forge. So, I do not like to take things like that lightly. I'll be cycling this stuff just in case.
I also have bought Ravage and I am disappointed. I got a free trial of it and loved the trial, but when I went to take Ravage after the re-forge sleep, it was Half as powerful as the trial! I guess they make the trial version more powerful than what you buy in the store so that you will go buy it. ? Does not make sense, because you can take it back within 10 days for a refund. I'm thinking of getting my refund and finding something else to take. I'm immune to Jack3d at this time, so I need something else. I do not want to take NoExplode either. I'm thinking of muscletech's NoVapor.. not sure though.. the bottle of it was amazing the last time I took it. I wonder what the powder will do.
Anyhow.. I just wanted to give my 2 cents worth.
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07-31-2012, 09:35 PM #45
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08-03-2012, 01:20 PM #46
- Join Date: Jul 2012
- Location: Clairton, Pennsylvania, United States
- Age: 31
- Posts: 1
- Rep Power: 0
I took the 3 pill serving of refine before my cardio workout this afternoon and was just starving afterwards. i haven't been that hungry in forever. Does anyone think this is my body telling me it will be unhealthy to loose any more fat?? I am at about 5.5-6.5% body fat now. I am 5'11'' - 5'11.5'' and weigh around 154-160 lbs, and I don't think it is healthy for me to loose anymore weight. Any suggestions or feedback??? I just want to get my supplementation into perfect form, so to speak. Thank you guys for listening! ~ Hoss
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08-03-2012, 01:23 PM #47
- Join Date: Jan 2010
- Location: Florida, United States
- Posts: 1,574
- Rep Power: 2852
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08-04-2012, 04:49 PM #48
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